Рецепт Buddy's Bachelor Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 tsp Salt Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		beef
113.4g 		butter
1.18g 		onion
24.75g 		tomatoes soup
53.16g 		potatoes
28.13g 		cheddar cheese
14.13g 		Всего в порции Всего в рецепте
Protein (g) 19.7 0.01 0.27 0.86 0.57 3.52 24.92 99.68
Total Fat (g) 19.36 0.96 0.02 0.3 0.03 4.68 25.34 101.36
Carbohydrates (g) 0.0 0.0 2.31 7.13 4.91 0.18 14.54 58.16
Ash (g) 0.98 0.02 0.09 н/д 0.3 0.56 1.95 7.8
Calories (kcal) 258.546 8.479 9.9 31.895 21.656 56.924 387.399 1549.596
Starch (g) н/д н/д 0.0 н/д 4.34 н/д 4.34 17.36
Sucrose (g) н/д н/д 0.25 н/д 0.05 0.03 0.33 1.32
Glucose (dextrose) (g) н/д н/д 0.49 н/д 0.09 н/д 0.58 2.32
Fructose (g) н/д н/д 0.32 н/д 0.08 н/д 0.4 1.6
Lactose (g) н/д н/д 0.0 н/д 0.0 0.03 0.03 0.12
Maltose (g) н/д н/д 0.0 н/д 0.0 0.02 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.63 0.19 22.05 43.85 22.31 5.19 168.23 672.92
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 1.05 4.31 0.22 0.07 5.65 22.6
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.6 0.6 0.0 1.7 6.8
Calcium (mg) 7.938 0.284 5.693 6.91 3.375 101.841 126.041 504.164
Iron (mg) 1.92 0.0 0.05 0.59 0.22 0.1 2.87 11.48
Magnesium (mg) 19.278 0.024 2.475 7.442 6.469 3.955 39.642 158.568
Phosphorus (mg) 138.345 0.284 7.178 15.416 16.031 72.32 249.573 998.292
Potassium (mg) 278.958 0.284 36.135 121.731 118.406 13.843 569.356 2277.424
Sodium (mg) 64.637 6.811 0.99 292.898 1.688 87.716 454.739 1818.956
Zinc (mg) 4.07 0.0 0.04 0.13 0.08 0.44 4.77 19.08
Copper (mg) 0.068 0.0 0.01 0.085 0.031 0.004 0.198 0.792
Manganese (mg) 0.023 0.0 0.032 н/д 0.042 0.001 0.098 0.392
Selenium (mcg) 13.7 0.0 0.1 2.7 0.1 2.0 18.6 74.4
Vitamin A, IU (IU) 0.0 29.551 0.495 н/д 0.563 141.533 172.141 688.564
Retinol (mcg) 0.0 7.935 0.0 0.0 0.0 36.443 44.377 177.508
Vitamin A, RAE (mcg_RAE) 0.0 8.088 0.0 10.632 0.0 37.431 56.151 224.604
Beta Carotene (mcg) н/д 1.868 0.248 124.92 0.281 12.006 139.323 557.292
Vitamin E (mg) н/д 0.03 0.0 0.18 0.0 0.04 0.26 1.04
Vitamin D (IU) н/д 0.662 н/д н/д н/д 1.695 2.357 9.428
Lycopene (mcg) н/д 0.0 0.0 5804.799 0.0 0.0 5804.799 23219.196
Lutein + zeaxanthin (mcg) н/д 0.0 0.99 47.842 2.25 0.0 51.082 204.328
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.8 6.9 5.5 0.0 14.2 56.8
Thiamin (mg) 0.068 0.0 0.012 0.021 0.023 0.004 0.129 0.516
Riboflavin (mg) 0.261 0.0 0.007 0.032 0.008 0.054 0.363 1.452
Niacin (mg) 4.774 0.0 0.03 0.548 0.295 0.011 5.658 22.632
Pantothenic acid (mg) 0.408 0.001 0.03 н/д 0.084 0.058 0.582 2.328
Vitamin B-6 (mg) 0.272 0.0 0.03 0.048 0.084 0.01 0.444 1.776
Folate (mcg) 7.938 0.035 4.703 0.0 4.5 2.543 19.718 78.872
Vitamin B-12 (mcg) 2.17 0.0 0.0 0.0 0.0 0.12 2.29 9.16
Choline (mg) н/д 0.2 1.5 6.8 3.4 2.3 14.3 57.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.002 н/д 0.008 0.045 0.056 0.224
Threonine (g) н/д 0.0 0.005 н/д 0.023 0.126 0.154 0.616
Isoleucine (g) н/д 0.001 0.002 н/д 0.023 0.219 0.245 0.98
Leucine (g) н/д 0.001 0.007 н/д 0.034 0.338 0.38 1.52
Lysine (g) н/д 0.001 0.01 н/д 0.037 0.292 0.34 1.36
Methionine (g) н/д 0.0 0.0 н/д 0.008 0.092 0.1 0.4
Cystine (g) н/д 0.0 0.0 н/д 0.008 0.018 0.027 0.108
Phenylalanine (g) н/д 0.0 0.007 н/д 0.025 0.185 0.218 0.872
Tyrosine (g) н/д 0.0 0.002 н/д 0.023 0.17 0.195 0.78
Valine (g) н/д 0.001 0.005 н/д 0.034 0.234 0.274 1.096
Arginine (g) н/д 0.0 0.025 н/д 0.028 0.133 0.186 0.744
Histidine (g) н/д 0.0 0.002 н/д 0.014 0.123 0.14 0.56
Alanine (g) н/д 0.0 0.005 н/д 0.017 0.099 0.121 0.484
Aspartic acid (g) н/д 0.001 0.022 н/д 0.143 0.226 0.392 1.568
Glutamic acid (g) н/д 0.002 0.064 н/д 0.098 0.86 1.025 4.1
Glycine (g) н/д 0.0 0.007 н/д 0.017 0.061 0.085 0.34
Proline (g) н/д 0.001 0.002 н/д 0.02 0.397 0.42 1.68
Serine (g) н/д 0.001 0.005 н/д 0.025 0.206 0.237 0.948
Cholesterol (mg) 78.244 2.542 0.0 0.0 0.0 14.831 95.618 382.472
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.722 0.607 0.01 0.085 0.008 2.979 11.412 45.648
Phytosterols (mg) н/д н/д 3.713 н/д 1.406 н/д 5.119 20.476
Monounsaturated Fat (g) 8.403 0.249 0.002 0.096 0.0 1.326 10.076 40.304
Polyunsaturated (g) 0.805 0.036 0.005 0.101 0.011 0.133 1.091 4.364