Рецепт Buddy's Bachelor Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	beef 113.4g	butter 1.18g	onion 24.75g	tomatoes soup 53.16g	potatoes 28.13g	cheddar cheese 14.13g	Всего в порции	Всего в рецепте
Protein (g)	19.7	0.01	0.27	0.86	0.57	3.52	24.92	99.68
Total Fat (g)	19.36	0.96	0.02	0.3	0.03	4.68	25.34	101.36
Carbohydrates (g)	0.0	0.0	2.31	7.13	4.91	0.18	14.54	58.16
Ash (g)	0.98	0.02	0.09	н/д	0.3	0.56	1.95	7.8
Calories (kcal)	258.546	8.479	9.9	31.895	21.656	56.924	387.399	1549.596
Starch (g)	н/д	н/д	0.0	н/д	4.34	н/д	4.34	17.36
Sucrose (g)	н/д	н/д	0.25	н/д	0.05	0.03	0.33	1.32
Glucose (dextrose) (g)	н/д	н/д	0.49	н/д	0.09	н/д	0.58	2.32
Fructose (g)	н/д	н/д	0.32	н/д	0.08	н/д	0.4	1.6
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.03	0.03	0.12
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.02	0.02	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	74.63	0.19	22.05	43.85	22.31	5.19	168.23	672.92
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	1.05	4.31	0.22	0.07	5.65	22.6
Galactose (g)	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.4	0.6	0.6	0.0	1.7	6.8
Calcium (mg)	7.938	0.284	5.693	6.91	3.375	101.841	126.041	504.164
Iron (mg)	1.92	0.0	0.05	0.59	0.22	0.1	2.87	11.48
Magnesium (mg)	19.278	0.024	2.475	7.442	6.469	3.955	39.642	158.568
Phosphorus (mg)	138.345	0.284	7.178	15.416	16.031	72.32	249.573	998.292
Potassium (mg)	278.958	0.284	36.135	121.731	118.406	13.843	569.356	2277.424
Sodium (mg)	64.637	6.811	0.99	292.898	1.688	87.716	454.739	1818.956
Zinc (mg)	4.07	0.0	0.04	0.13	0.08	0.44	4.77	19.08
Copper (mg)	0.068	0.0	0.01	0.085	0.031	0.004	0.198	0.792
Manganese (mg)	0.023	0.0	0.032	н/д	0.042	0.001	0.098	0.392
Selenium (mcg)	13.7	0.0	0.1	2.7	0.1	2.0	18.6	74.4
Vitamin A, IU (IU)	0.0	29.551	0.495	н/д	0.563	141.533	172.141	688.564
Retinol (mcg)	0.0	7.935	0.0	0.0	0.0	36.443	44.377	177.508
Vitamin A, RAE (mcg_RAE)	0.0	8.088	0.0	10.632	0.0	37.431	56.151	224.604
Beta Carotene (mcg)	н/д	1.868	0.248	124.92	0.281	12.006	139.323	557.292
Vitamin E (mg)	н/д	0.03	0.0	0.18	0.0	0.04	0.26	1.04
Vitamin D (IU)	н/д	0.662	н/д	н/д	н/д	1.695	2.357	9.428
Lycopene (mcg)	н/д	0.0	0.0	5804.799	0.0	0.0	5804.799	23219.196
Lutein + zeaxanthin (mcg)	н/д	0.0	0.99	47.842	2.25	0.0	51.082	204.328
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.8	6.9	5.5	0.0	14.2	56.8
Thiamin (mg)	0.068	0.0	0.012	0.021	0.023	0.004	0.129	0.516
Riboflavin (mg)	0.261	0.0	0.007	0.032	0.008	0.054	0.363	1.452
Niacin (mg)	4.774	0.0	0.03	0.548	0.295	0.011	5.658	22.632
Pantothenic acid (mg)	0.408	0.001	0.03	н/д	0.084	0.058	0.582	2.328
Vitamin B-6 (mg)	0.272	0.0	0.03	0.048	0.084	0.01	0.444	1.776
Folate (mcg)	7.938	0.035	4.703	0.0	4.5	2.543	19.718	78.872
Vitamin B-12 (mcg)	2.17	0.0	0.0	0.0	0.0	0.12	2.29	9.16
Choline (mg)	н/д	0.2	1.5	6.8	3.4	2.3	14.3	57.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.002	н/д	0.008	0.045	0.056	0.224
Threonine (g)	н/д	0.0	0.005	н/д	0.023	0.126	0.154	0.616
Isoleucine (g)	н/д	0.001	0.002	н/д	0.023	0.219	0.245	0.98
Leucine (g)	н/д	0.001	0.007	н/д	0.034	0.338	0.38	1.52
Lysine (g)	н/д	0.001	0.01	н/д	0.037	0.292	0.34	1.36
Methionine (g)	н/д	0.0	0.0	н/д	0.008	0.092	0.1	0.4
Cystine (g)	н/д	0.0	0.0	н/д	0.008	0.018	0.027	0.108
Phenylalanine (g)	н/д	0.0	0.007	н/д	0.025	0.185	0.218	0.872
Tyrosine (g)	н/д	0.0	0.002	н/д	0.023	0.17	0.195	0.78
Valine (g)	н/д	0.001	0.005	н/д	0.034	0.234	0.274	1.096
Arginine (g)	н/д	0.0	0.025	н/д	0.028	0.133	0.186	0.744
Histidine (g)	н/д	0.0	0.002	н/д	0.014	0.123	0.14	0.56
Alanine (g)	н/д	0.0	0.005	н/д	0.017	0.099	0.121	0.484
Aspartic acid (g)	н/д	0.001	0.022	н/д	0.143	0.226	0.392	1.568
Glutamic acid (g)	н/д	0.002	0.064	н/д	0.098	0.86	1.025	4.1
Glycine (g)	н/д	0.0	0.007	н/д	0.017	0.061	0.085	0.34
Proline (g)	н/д	0.001	0.002	н/д	0.02	0.397	0.42	1.68
Serine (g)	н/д	0.001	0.005	н/д	0.025	0.206	0.237	0.948
Cholesterol (mg)	78.244	2.542	0.0	0.0	0.0	14.831	95.618	382.472
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.722	0.607	0.01	0.085	0.008	2.979	11.412	45.648
Phytosterols (mg)	н/д	н/д	3.713	н/д	1.406	н/д	5.119	20.476
Monounsaturated Fat (g)	8.403	0.249	0.002	0.096	0.0	1.326	10.076	40.304
Polyunsaturated (g)	0.805	0.036	0.005	0.101	0.011	0.133	1.091	4.364