Рецепт Buddhist Vegetable Dish Misc. Ingredient - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	bamboo shoots 5.51g	ginkgo nuts 11.24g	peanuts 9.13g	steak 14.79g	Всего в порции	Всего в рецепте
Protein (g)	0.14	0.49	2.35	3.26	6.24	49.92
Total Fat (g)	0.02	0.19	4.49	1.17	5.87	46.96
Carbohydrates (g)	0.29	4.23	1.47	0.0	5.98	47.84
Ash (g)	0.05	0.13	0.21	0.16	0.56	4.48
Calories (kcal)	1.488	20.452	51.739	24.545	98.224	785.792
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	5.01	6.2	0.59	10.21	22.02	176.16
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.17	н/д	0.36	0.0	0.53	4.24
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	н/д	0.8	0.0	0.9	7.2
Calcium (mg)	0.716	0.225	8.395	3.105	12.441	99.528
Iron (mg)	0.03	0.11	0.42	0.27	0.83	6.64
Magnesium (mg)	0.165	3.034	15.33	3.549	22.078	176.624
Phosphorus (mg)	3.251	13.935	34.31	31.347	82.842	662.736
Potassium (mg)	29.368	57.312	64.331	51.604	202.615	1620.92
Sodium (mg)	0.22	0.787	1.643	8.872	11.521	92.168
Zinc (mg)	0.06	0.04	0.3	0.6	1.0	8.0
Copper (mg)	0.01	0.03	0.104	0.015	0.16	1.28
Manganese (mg)	0.014	0.012	0.176	0.001	0.204	1.632
Selenium (mcg)	0.0	н/д	0.7	3.9	4.6	36.8
Vitamin A, IU (IU)	1.102	62.706	0.0	0.0	63.808	510.464
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.055	3.147	0.0	0.0	3.202	25.616
Beta Carotene (mcg)	0.661	н/д	0.0	0.0	0.661	5.288
Vitamin E (mg)	0.06	н/д	0.76	0.05	0.86	6.88
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.2	1.7	0.0	0.0	1.9	15.2
Thiamin (mg)	0.008	0.025	0.058	0.013	0.105	0.84
Riboflavin (mg)	0.004	0.01	0.013	0.021	0.047	0.376
Niacin (mg)	0.033	0.674	1.101	0.974	2.783	22.264
Pantothenic acid (mg)	0.009	0.018	0.162	0.093	0.281	2.248
Vitamin B-6 (mg)	0.013	0.037	0.032	0.096	0.178	1.424
Folate (mcg)	0.386	6.068	21.9	1.774	30.128	241.024
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.24	0.24	1.92
Choline (mg)	0.0	н/д	4.8	13.6	18.4	147.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.008	0.023	0.022	0.055	0.44
Threonine (g)	0.005	0.03	0.08	0.13	0.246	1.968
Isoleucine (g)	0.005	0.024	0.083	0.148	0.259	2.072
Leucine (g)	0.008	0.036	0.152	0.26	0.456	3.648
Lysine (g)	0.007	0.024	0.085	0.275	0.391	3.128
Methionine (g)	0.002	0.007	0.029	0.084	0.122	0.976
Cystine (g)	0.001	0.002	0.03	0.043	0.076	0.608
Phenylalanine (g)	0.005	0.019	0.122	0.129	0.275	2.2
Tyrosine (g)	н/д	0.007	0.096	0.104	0.206	1.648
Valine (g)	0.006	0.031	0.099	0.161	0.297	2.376
Arginine (g)	0.006	0.047	0.282	0.211	0.546	4.368
Histidine (g)	0.002	0.011	0.059	0.104	0.176	1.408
Alanine (g)	0.007	0.028	0.094	0.198	0.327	2.616
Aspartic acid (g)	0.024	0.061	0.287	0.297	0.669	5.352
Glutamic acid (g)	0.014	0.094	0.492	0.489	1.089	8.712
Glycine (g)	0.005	0.026	0.141	0.198	0.37	2.96
Proline (g)	0.012	0.039	0.104	0.155	0.311	2.488
Serine (g)	0.007	0.033	0.116	0.129	0.284	2.272
Cholesterol (mg)	0.0	0.0	0.0	5.915	5.915	47.32
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.004	0.036	0.623	0.461	1.124	8.992
Phytosterols (mg)	1.047	н/д	20.075	н/д	21.122	168.976
Monounsaturated Fat (g)	0.001	0.07	2.229	0.507	2.807	22.456
Polyunsaturated (g)	0.007	0.07	1.42	0.044	1.541	12.328