Рецепт Buckwheat Blinis With Caviar And Creme Fraiche - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
milk
13.56g |
honey
0.29g |
yeast
0.58g |
butter
2.37g |
flour
7.81g |
buckwheat flour
2.5g |
salt
0.03g |
baking powder
0.38g |
egg
7.33g |
oil
0.0g |
caviar
4.17g |
cream
20.0g |
juice
15.83g |
cream
4.79g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.46 | 0.0 | 0.22 | 0.02 | 0.81 | 0.32 | 0.0 | 0.0 | 0.92 | н/д | 1.03 | 0.54 | 0.06 | 0.1 | 4.47 | 53.64 |
Total Fat (g) | 0.13 | 0.0 | 0.03 | 1.92 | 0.08 | 0.08 | 0.0 | 0.0 | 0.73 | н/д | 0.75 | 3.86 | 0.02 | 0.95 | 8.53 | 102.36 |
Carbohydrates (g) | 0.68 | 0.24 | 0.22 | 0.0 | 5.96 | 1.76 | 0.0 | 0.0 | 0.06 | н/д | 0.17 | 0.73 | 2.34 | 0.14 | 12.3 | 147.6 |
Ash (g) | 0.1 | 0.0 | 0.04 | 0.05 | 0.04 | 0.06 | 0.03 | 0.14 | 0.06 | н/д | 0.27 | 0.12 | н/д | 0.04 | 0.96 | 11.52 |
Calories (kcal) | 5.693 | 0.894 | 1.721 | 16.969 | 28.438 | 8.375 | 0.0 | 0.0 | 10.487 | н/д | 10.5 | 39.0 | 9.5 | 9.248 | 140.825 | 1689.9 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.6 |
Glucose (dextrose) (g) | 0.0 | 0.11 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.12 | 1.44 |
Fructose (g) | 0.0 | 0.12 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.13 | 1.56 |
Lactose (g) | 0.7 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.17 | 0.88 | 10.56 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.19 | 0.05 | 0.04 | 0.38 | 0.93 | 0.28 | 0.0 | 0.0 | 5.56 | н/д | 1.98 | 14.75 | 13.38 | 3.57 | 53.11 | 637.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.7 | 0.24 | 0.0 | 0.0 | 0.02 | 0.07 | 0.0 | 0.0 | 0.06 | н/д | 0.0 | 0.03 | 2.25 | 0.17 | 3.53 | 42.36 |
Galactose (g) | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Calcium (mg) | 16.131 | 0.018 | 0.373 | 0.568 | 1.172 | 1.025 | 0.008 | 0.0 | 3.887 | н/д | 11.458 | 19.2 | 1.742 | 5.271 | 60.853 | 730.236 |
Iron (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.36 | 0.1 | 0.0 | 0.0 | 0.13 | н/д | 0.5 | 0.01 | 0.04 | 0.01 | 1.25 | 15.0 |
Magnesium (mg) | 1.491 | 0.006 | 0.572 | 0.047 | 1.719 | 6.275 | 0.0 | 0.0 | 0.88 | н/д | 12.5 | 1.8 | 1.583 | 0.479 | 27.353 | 328.236 |
Phosphorus (mg) | 12.878 | 0.012 | 7.525 | 0.568 | 8.438 | 8.425 | 0.0 | 0.0 | 14.007 | н/д | 14.833 | 16.0 | 2.217 | 5.51 | 90.412 | 1084.944 |
Potassium (mg) | 20.334 | 0.153 | 11.667 | 0.568 | 8.359 | 14.425 | 0.003 | 0.0 | 9.827 | н/д | 7.542 | 24.4 | 16.467 | 6.756 | 120.5 | 1446.0 |
Sodium (mg) | 5.965 | 0.012 | 0.292 | 13.632 | 0.156 | 0.275 | 12.919 | 104.88 | 10.267 | н/д | 62.5 | 8.0 | 0.792 | 3.833 | 223.522 | 2682.264 |
Zinc (mg) | 0.06 | 0.0 | 0.04 | 0.0 | 0.05 | 0.08 | 0.0 | 0.0 | 0.08 | н/д | 0.04 | 0.05 | 0.01 | 0.02 | 0.43 | 5.16 |
Copper (mg) | 0.001 | 0.0 | 0.003 | 0.0 | 0.011 | 0.013 | 0.0 | 0.0 | 0.007 | н/д | 0.005 | 0.002 | 0.003 | 0.001 | 0.046 | 0.552 |
Manganese (mg) | 0.0 | 0.0 | 0.003 | 0.0 | 0.053 | 0.051 | 0.0 | 0.0 | 0.003 | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.113 | 1.356 |
Selenium (mcg) | 0.4 | 0.0 | 0.1 | 0.0 | 2.6 | 0.1 | 0.0 | 0.0 | 2.3 | н/д | 2.7 | 0.1 | 0.0 | 0.1 | 8.7 | 104.4 |
Vitamin A, IU (IU) | 26.569 | 0.0 | 0.006 | 59.143 | 0.0 | 0.0 | 0.0 | 0.0 | 35.713 | н/д | 37.708 | 131.2 | н/д | 27.6 | 317.94 | 3815.28 |
Retinol (mcg) | 7.862 | 0.0 | 0.0 | 15.88 | 0.0 | 0.0 | 0.0 | 0.0 | 10.193 | н/д | 11.292 | 35.6 | 0.0 | 7.667 | 88.494 | 1061.928 |
Vitamin A, RAE (mcg_RAE) | 7.862 | 0.0 | 0.0 | 16.188 | 0.0 | 0.0 | 0.0 | 0.0 | 10.267 | н/д | 11.292 | 36.2 | 0.0 | 7.763 | 89.571 | 1074.852 |
Beta Carotene (mcg) | 0.271 | 0.0 | 0.0 | 3.739 | 0.0 | 0.0 | 0.0 | 0.0 | 0.733 | н/д | 0.0 | 7.4 | 0.792 | 1.246 | 14.181 | 170.172 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.01 | 0.0 | 0.0 | 0.07 | н/д | 0.08 | 0.11 | 0.0 | 0.02 | 0.35 | 4.2 |
Vitamin D (IU) | 7.049 | н/д | н/д | 1.325 | н/д | н/д | н/д | н/д | 2.567 | н/д | 9.667 | н/д | н/д | н/д | 20.608 | 247.296 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.406 | 5.5 | 0.0 | 0.0 | 24.273 | н/д | 27.0 | 0.0 | 9.025 | 0.0 | 67.205 | 806.46 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.18 | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.0 | 0.25 | 3.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.2 | 4.0 | 0.0 | 4.2 | 50.4 |
Thiamin (mg) | 0.003 | 0.0 | 0.014 | 0.0 | 0.062 | 0.011 | 0.0 | 0.0 | 0.005 | н/д | 0.008 | 0.006 | 0.003 | 0.002 | 0.113 | 1.356 |
Riboflavin (mg) | 0.026 | 0.0 | 0.032 | 0.001 | 0.038 | 0.005 | 0.0 | 0.0 | 0.035 | н/д | 0.026 | 0.03 | 0.003 | 0.008 | 0.204 | 2.448 |
Niacin (mg) | 0.012 | 0.0 | 0.232 | 0.001 | 0.461 | 0.154 | 0.0 | 0.0 | 0.005 | н/д | 0.005 | 0.012 | 0.021 | 0.005 | 0.908 | 10.896 |
Pantothenic acid (mg) | 0.049 | 0.0 | 0.066 | 0.003 | 0.034 | 0.011 | 0.0 | 0.0 | 0.106 | н/д | 0.146 | 0.056 | н/д | 0.016 | 0.487 | 5.844 |
Vitamin B-6 (mg) | 0.005 | 0.0 | 0.009 | 0.0 | 0.003 | 0.015 | 0.0 | 0.0 | 0.01 | н/д | 0.013 | 0.006 | 0.005 | 0.003 | 0.069 | 0.828 |
Folate (mcg) | 0.678 | 0.006 | 13.65 | 0.071 | 14.297 | 1.35 | 0.0 | 0.0 | 3.447 | н/д | 2.083 | 0.4 | 0.0 | 0.335 | 36.317 | 435.804 |
Vitamin B-12 (mcg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | н/д | 0.83 | 0.04 | 0.0 | 0.01 | 1.05 | 12.6 |
Choline (mg) | 2.4 | 0.0 | 0.2 | 0.4 | 0.8 | 1.4 | 0.0 | 0.0 | 18.4 | н/д | 20.5 | 3.4 | 0.5 | 0.9 | 48.9 | 586.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 144.372 |
Tryptophan (g) | 0.005 | 0.0 | 0.003 | 0.0 | 0.01 | 0.005 | 0.0 | н/д | 0.012 | н/д | 0.013 | 0.008 | н/д | 0.002 | 0.059 | 0.708 |
Threonine (g) | 0.012 | 0.0 | 0.012 | 0.001 | 0.022 | 0.012 | 0.0 | н/д | 0.041 | н/д | 0.053 | 0.024 | н/д | 0.006 | 0.182 | 2.184 |
Isoleucine (g) | 0.026 | 0.0 | 0.013 | 0.001 | 0.028 | 0.012 | 0.0 | н/д | 0.049 | н/д | 0.043 | 0.032 | н/д | 0.007 | 0.211 | 2.532 |
Leucine (g) | 0.052 | 0.0 | 0.018 | 0.002 | 0.055 | 0.02 | 0.0 | н/д | 0.08 | н/д | 0.089 | 0.052 | н/д | 0.013 | 0.38 | 4.56 |
Lysine (g) | 0.039 | 0.0 | 0.018 | 0.002 | 0.018 | 0.016 | 0.0 | н/д | 0.067 | н/д | 0.076 | 0.042 | н/д | 0.011 | 0.289 | 3.468 |
Methionine (g) | 0.011 | 0.0 | 0.004 | 0.0 | 0.014 | 0.004 | 0.0 | н/д | 0.028 | н/д | 0.027 | 0.014 | н/д | 0.003 | 0.106 | 1.272 |
Cystine (g) | 0.016 | 0.0 | 0.003 | 0.0 | 0.017 | 0.006 | 0.0 | н/д | 0.02 | н/д | 0.019 | 0.006 | н/д | 0.001 | 0.088 | 1.056 |
Phenylalanine (g) | 0.023 | 0.0 | 0.011 | 0.001 | 0.041 | 0.013 | 0.0 | н/д | 0.05 | н/д | 0.045 | 0.026 | н/д | 0.006 | 0.215 | 2.58 |
Tyrosine (g) | 0.019 | 0.0 | 0.009 | 0.001 | 0.024 | 0.006 | 0.0 | н/д | 0.037 | н/д | 0.04 | 0.026 | н/д | 0.006 | 0.168 | 2.016 |
Valine (g) | 0.03 | 0.0 | 0.014 | 0.001 | 0.033 | 0.016 | 0.0 | н/д | 0.063 | н/д | 0.053 | 0.036 | н/д | 0.008 | 0.254 | 3.048 |
Arginine (g) | 0.014 | 0.0 | 0.012 | 0.001 | 0.033 | 0.024 | 0.0 | н/д | 0.06 | н/д | 0.066 | 0.02 | н/д | 0.005 | 0.234 | 2.808 |
Histidine (g) | 0.011 | 0.0 | 0.006 | 0.0 | 0.018 | 0.007 | 0.0 | н/д | 0.023 | н/д | 0.027 | 0.014 | н/д | 0.004 | 0.11 | 1.32 |
Alanine (g) | 0.015 | 0.0 | 0.015 | 0.001 | 0.026 | 0.018 | 0.0 | н/д | 0.054 | н/д | 0.069 | 0.018 | н/д | 0.005 | 0.22 | 2.64 |
Aspartic acid (g) | 0.042 | 0.0 | 0.023 | 0.001 | 0.034 | 0.027 | 0.0 | н/д | 0.098 | н/д | 0.1 | 0.042 | н/д | 0.011 | 0.377 | 4.524 |
Glutamic acid (g) | 0.106 | 0.0 | 0.033 | 0.004 | 0.272 | 0.049 | 0.0 | н/д | 0.123 | н/д | 0.151 | 0.114 | н/д | 0.027 | 0.879 | 10.548 |
Glycine (g) | 0.008 | 0.0 | 0.011 | 0.0 | 0.029 | 0.025 | 0.0 | н/д | 0.032 | н/д | 0.031 | 0.012 | н/д | 0.003 | 0.15 | 1.8 |
Proline (g) | 0.049 | 0.0 | 0.01 | 0.002 | 0.094 | 0.012 | 0.0 | н/д | 0.037 | н/д | 0.05 | 0.052 | н/д | 0.012 | 0.318 | 3.816 |
Serine (g) | 0.028 | 0.0 | 0.011 | 0.001 | 0.041 | 0.016 | 0.0 | н/д | 0.071 | н/д | 0.079 | 0.03 | н/д | 0.008 | 0.286 | 3.432 |
Cholesterol (mg) | 0.678 | 0.0 | 0.0 | 5.088 | 0.0 | 0.0 | 0.0 | 0.0 | 31.02 | н/д | 24.5 | 13.2 | 0.0 | 2.492 | 76.978 | 923.736 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.085 | 0.0 | 0.004 | 1.216 | 0.013 | 0.017 | 0.0 | 0.0 | 0.227 | н/д | 0.169 | 2.404 | 0.005 | 0.552 | 4.691 | 56.292 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.038 | 0.0 | 0.015 | 0.497 | 0.007 | 0.024 | 0.0 | 0.0 | 0.279 | н/д | 0.193 | 1.116 | 0.0 | 0.243 | 2.412 | 28.944 |
Polyunsaturated (g) | 0.005 | 0.0 | 0.0 | 0.072 | 0.032 | 0.024 | 0.0 | 0.0 | 0.1 | н/д | 0.309 | 0.144 | 0.003 | 0.04 | 0.729 | 8.748 |