CookEatShare также доступен на языке: English
Закрыть

Рецепт Buckwheat Applesauce Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 5/8 x bread flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		yeast
7.0g 		buckwheat flour
45.0g 		bread flour
0.0g 		applesauce
183.0g 		oil
20.4g 		salt
9.0g 		water
177.75g 		Всего в порции Всего в рецепте
Protein (g) 2.68 5.68 н/д 0.31 0.0 0.0 0.0 8.67 8.67
Total Fat (g) 0.32 1.4 н/д 0.18 20.4 0.0 0.0 22.3 22.3
Carbohydrates (g) 2.67 31.77 н/д 20.62 0.0 0.0 0.0 55.06 55.06
Ash (g) 0.49 1.14 н/д 0.44 0.0 8.98 0.18 11.23 11.23
Calories (kcal) 20.65 150.75 н/д 76.86 180.336 0.0 0.0 428.596 428.596
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.77 н/д 2.07 н/д н/д н/д 2.83 2.83
Glucose (dextrose) (g) н/д н/д н/д 4.21 н/д н/д н/д 4.21 4.21
Fructose (g) н/д н/д н/д 10.76 н/д н/д н/д 10.76 10.76
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.13 н/д н/д н/д 0.13 0.13
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.53 5.02 н/д 161.44 0.0 0.02 177.57 344.58 344.58
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.17 н/д 17.18 0.0 0.0 0.0 18.35 18.35
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.5 4.5 н/д 2.0 0.0 0.0 0.0 8.0 8.0
Calcium (mg) 4.48 18.45 н/д 7.32 0.0 2.16 5.333 37.743 37.743
Iron (mg) 1.16 1.83 н/д 0.42 0.0 0.03 0.0 3.44 3.44
Magnesium (mg) 6.86 112.95 н/д 5.49 0.0 0.09 1.778 127.168 127.168
Phosphorus (mg) 90.3 151.65 н/д 9.15 0.0 0.0 0.0 251.1 251.1
Potassium (mg) 140.0 259.65 н/д 135.42 0.0 0.72 0.0 535.79 535.79
Sodium (mg) 3.5 4.95 н/д 3.66 0.0 3488.22 7.11 3507.44 3507.44
Zinc (mg) 0.45 1.4 н/д 0.05 0.0 0.01 0.02 1.93 1.93
Copper (mg) 0.035 0.234 н/д 0.055 0.0 0.003 0.018 0.344 0.344
Manganese (mg) 0.039 0.914 н/д 0.055 н/д 0.009 0.0 1.016 1.016
Selenium (mcg) 1.7 2.6 н/д 0.5 0.0 0.0 0.0 4.8 4.8
Vitamin A, IU (IU) 0.07 0.0 н/д 53.07 0.0 0.0 0.0 53.14 53.14
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 1.83 0.0 0.0 0.0 1.83 1.83
Beta Carotene (mcg) 0.0 0.0 н/д 23.79 0.0 0.0 0.0 23.79 23.79
Vitamin E (mg) 0.0 0.14 н/д 0.29 1.88 0.0 0.0 2.32 2.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 99.0 н/д 32.94 0.0 0.0 0.0 131.94 131.94
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 3.21 н/д 0.0 н/д н/д н/д 3.21 3.21
Tocopherol, delta (mg) н/д 0.2 н/д 0.0 н/д н/д н/д 0.2 0.2
Vitamin C (mg) 0.0 0.0 н/д 1.8 0.0 0.0 0.0 1.9 1.9
Thiamin (mg) 0.165 0.189 н/д 0.055 0.0 0.0 0.0 0.409 0.409
Riboflavin (mg) 0.383 0.086 н/д 0.055 0.0 0.0 0.0 0.523 0.523
Niacin (mg) 2.783 2.768 н/д 0.146 0.0 0.0 0.0 5.696 5.696
Pantothenic acid (mg) 0.791 0.198 н/д 0.073 0.0 0.0 0.0 1.062 1.062
Vitamin B-6 (mg) 0.109 0.261 н/д 0.055 0.0 0.0 0.0 0.424 0.424
Folate (mcg) 163.8 24.3 н/д 5.49 0.0 0.0 0.0 193.59 193.59
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 24.4 н/д 4.0 н/д 0.0 0.0 30.7 30.7
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.034 0.081 н/д 0.0 0.0 0.0 н/д 0.115 0.115
Threonine (g) 0.139 0.216 н/д 0.018 0.0 0.0 н/д 0.374 0.374
Isoleucine (g) 0.153 0.212 н/д 0.018 0.0 0.0 н/д 0.382 0.382
Leucine (g) 0.214 0.356 н/д 0.018 0.0 0.0 н/д 0.588 0.588
Lysine (g) 0.221 0.288 н/д 0.018 0.0 0.0 н/д 0.528 0.528
Methionine (g) 0.053 0.072 н/д 0.0 0.0 0.0 н/д 0.125 0.125
Cystine (g) 0.036 0.099 н/д 0.0 0.0 0.0 н/д 0.135 0.135
Phenylalanine (g) 0.13 0.225 н/д 0.018 0.0 0.0 н/д 0.374 0.374
Tyrosine (g) 0.111 0.104 н/д 0.0 0.0 0.0 н/д 0.214 0.214
Valine (g) 0.165 0.293 н/д 0.018 0.0 0.0 н/д 0.475 0.475
Arginine (g) 0.148 0.423 н/д 0.018 0.0 0.0 н/д 0.59 0.59
Histidine (g) 0.069 0.131 н/д 0.0 0.0 0.0 н/д 0.2 0.2
Alanine (g) 0.177 0.32 н/д 0.018 0.0 0.0 н/д 0.515 0.515
Aspartic acid (g) 0.273 0.486 н/д 0.055 0.0 0.0 н/д 0.814 0.814
Glutamic acid (g) 0.396 0.878 н/д 0.037 0.0 0.0 н/д 1.31 1.31
Glycine (g) 0.13 0.441 н/д 0.018 0.0 0.0 н/д 0.59 0.59
Proline (g) 0.114 0.216 н/д 0.018 0.0 0.0 н/д 0.348 0.348
Serine (g) 0.132 0.293 н/д 0.018 0.0 0.0 н/д 0.443 0.443
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.526 н/д н/д 0.526 0.526
Saturated Fat (g) 0.042 0.306 н/д 0.018 1.516 0.0 0.0 1.882 1.882
Phytosterols (mg) н/д н/д н/д н/д 51.0 0.0 н/д 51.0 51.0
Monounsaturated Fat (g) 0.179 0.428 н/д 0.0 4.637 0.0 0.0 5.244 5.244
Polyunsaturated (g) 0.001 0.428 н/д 0.018 13.289 0.0 0.0 13.735 13.735