Рецепт Bucatini With Pancetta And Spicy Tomato Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pancetta
88.72g |
olive oil
6.75g |
onion
24.75g |
tomatoes
95.0g |
chilies salt
1.07g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 18.31 | 0.0 | 0.27 | 0.74 | 0.03 | 19.35 | 77.4 |
Total Fat (g) | 6.18 | 6.75 | 0.02 | 0.12 | 0.0 | 13.09 | 52.36 |
Carbohydrates (g) | 1.49 | 0.0 | 2.31 | 3.8 | 0.21 | 7.81 | 31.24 |
Ash (g) | 3.36 | 0.0 | 0.09 | 0.77 | 0.1 | 4.32 | 17.28 |
Calories (kcal) | 139.29 | 59.67 | 9.9 | 16.15 | 1.11 | 226.121 | 904.484 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.25 | 0.01 | н/д | 0.25 | 1.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.49 | 1.05 | н/д | 1.53 | 6.12 |
Fructose (g) | н/д | н/д | 0.32 | 1.21 | н/д | 1.53 | 6.12 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 59.38 | 0.0 | 22.05 | 89.57 | 0.73 | 171.73 | 686.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.05 | 2.26 | 0.11 | 3.42 | 13.68 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 1.0 | 0.1 | 1.4 | 5.6 |
Calcium (mg) | 7.098 | 0.068 | 5.693 | 29.45 | 0.214 | 42.521 | 170.084 |
Iron (mg) | 0.6 | 0.04 | 0.05 | 0.92 | 0.01 | 1.62 | 6.48 |
Magnesium (mg) | 15.082 | 0.0 | 2.475 | 10.45 | 0.128 | 28.136 | 112.544 |
Phosphorus (mg) | 215.59 | 0.0 | 7.178 | 18.05 | 0.555 | 241.372 | 965.488 |
Potassium (mg) | 305.197 | 0.068 | 36.135 | 178.6 | 3.95 | 523.949 | 2095.796 |
Sodium (mg) | 1250.065 | 0.135 | 0.99 | 135.85 | 14.283 | 1401.323 | 5605.292 |
Zinc (mg) | 1.23 | 0.0 | 0.04 | 0.13 | 0.0 | 1.41 | 5.64 |
Copper (mg) | 0.044 | 0.0 | 0.01 | 0.067 | 0.001 | 0.122 | 0.488 |
Manganese (mg) | 0.018 | 0.0 | 0.032 | 0.076 | н/д | 0.126 | 0.504 |
Selenium (mcg) | 22.2 | 0.0 | 0.1 | 0.1 | 0.0 | 22.4 | 89.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.495 | 111.15 | 7.259 | 118.904 | 475.616 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 5.7 | 0.363 | 6.063 | 24.252 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.248 | 66.5 | 4.291 | 71.039 | 284.156 |
Vitamin E (mg) | 0.19 | 0.97 | 0.0 | 0.65 | 0.02 | 1.83 | 7.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 2628.65 | 136.843 | 2765.493 | 11061.972 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.99 | 81.7 | 0.011 | 82.701 | 330.804 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | 0.01 | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.06 | 0.0 | 0.05 | н/д | 0.1 | 0.4 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.8 | 8.8 | 0.2 | 10.8 | 43.2 |
Thiamin (mg) | 0.665 | 0.0 | 0.012 | 0.048 | 0.001 | 0.726 | 2.904 |
Riboflavin (mg) | 0.151 | 0.0 | 0.007 | 0.057 | 0.001 | 0.216 | 0.864 |
Niacin (mg) | 5.527 | 0.0 | 0.03 | 0.675 | 0.017 | 6.249 | 24.996 |
Pantothenic acid (mg) | 0.461 | 0.0 | 0.03 | 0.114 | н/д | 0.605 | 2.42 |
Vitamin B-6 (mg) | 0.346 | 0.0 | 0.03 | 0.105 | 0.002 | 0.482 | 1.928 |
Folate (mcg) | 3.549 | 0.0 | 4.703 | 7.6 | 0.096 | 15.947 | 63.788 |
Vitamin B-12 (mcg) | 0.59 | 0.0 | 0.0 | 0.0 | 0.0 | 0.59 | 2.36 |
Choline (mg) | 60.9 | 0.0 | 1.5 | 6.7 | 0.1 | 69.2 | 276.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.186 | 0.0 | 0.002 | 0.01 | н/д | 0.198 | 0.792 |
Threonine (g) | 0.736 | 0.0 | 0.005 | 0.038 | н/д | 0.779 | 3.116 |
Isoleucine (g) | 0.692 | 0.0 | 0.002 | 0.019 | н/д | 0.713 | 2.852 |
Leucine (g) | 1.286 | 0.0 | 0.007 | 0.029 | н/д | 1.322 | 5.288 |
Lysine (g) | 1.446 | 0.0 | 0.01 | 0.029 | н/д | 1.485 | 5.94 |
Methionine (g) | 0.497 | 0.0 | 0.0 | 0.01 | н/д | 0.506 | 2.024 |
Cystine (g) | 0.231 | 0.0 | 0.0 | 0.01 | н/д | 0.24 | 0.96 |
Phenylalanine (g) | 0.594 | 0.0 | 0.007 | 0.029 | н/д | 0.63 | 2.52 |
Tyrosine (g) | 0.55 | 0.0 | 0.002 | 0.019 | н/д | 0.572 | 2.288 |
Valine (g) | 0.728 | 0.0 | 0.005 | 0.019 | н/д | 0.751 | 3.004 |
Arginine (g) | 1.003 | 0.0 | 0.025 | 0.019 | н/д | 1.046 | 4.184 |
Histidine (g) | 0.665 | 0.0 | 0.002 | 0.019 | н/д | 0.687 | 2.748 |
Alanine (g) | 0.932 | 0.0 | 0.005 | 0.029 | н/д | 0.965 | 3.86 |
Aspartic acid (g) | 1.526 | 0.0 | 0.022 | 0.152 | н/д | 1.7 | 6.8 |
Glutamic acid (g) | 2.537 | 0.0 | 0.064 | 0.456 | н/д | 3.058 | 12.232 |
Glycine (g) | 0.79 | 0.0 | 0.007 | 0.019 | н/д | 0.816 | 3.264 |
Proline (g) | 0.683 | 0.0 | 0.002 | 0.019 | н/д | 0.705 | 2.82 |
Serine (g) | 0.692 | 0.0 | 0.005 | 0.029 | н/д | 0.725 | 2.9 |
Cholesterol (mg) | 44.36 | 0.0 | 0.0 | 0.0 | 0.0 | 44.36 | 177.44 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.97 | 0.932 | 0.01 | 0.019 | 0.001 | 2.931 | 11.724 |
Phytosterols (mg) | 0.0 | 14.918 | 3.713 | н/д | н/д | 18.63 | 74.52 |
Monounsaturated Fat (g) | 2.795 | 4.925 | 0.002 | 0.019 | 0.0 | 7.741 | 30.964 |
Polyunsaturated (g) | 0.559 | 0.71 | 0.005 | 0.048 | 0.002 | 1.323 | 5.292 |