Рецепт Bucatini or Spaghetti alla Amatriciana - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

a good splash of white wine,

80 grams of Pecorino cheese, preferably in the area,

more chili ... do not overdo it,

a little salt.

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	spaghetti 80.0g	bacon 50.0g	tomatoes 56.88g	chili 0.0g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	10.43	5.8	0.5	н/д	н/д	16.73	66.92
Total Fat (g)	1.21	22.52	0.11	н/д	н/д	23.84	95.36
Carbohydrates (g)	59.74	0.33	2.23	н/д	н/д	62.3	249.2
Ash (g)	0.7	1.26	0.28	н/д	н/д	2.24	8.96
Calories (kcal)	296.8	229.0	10.238	н/д	н/д	536.038	2144.152
Starch (g)	49.96	н/д	0.0	н/д	н/д	49.96	199.84
Sucrose (g)	0.38	н/д	0.0	н/д	н/д	0.38	1.52
Glucose (dextrose) (g)	0.1	н/д	0.71	н/д	н/д	0.81	3.24
Fructose (g)	0.09	н/д	0.78	н/д	н/д	0.87	3.48
Lactose (g)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	1.57	н/д	0.0	н/д	н/д	1.57	6.28
Alcohol (g)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Water (g)	7.92	20.1	53.75	н/д	н/д	81.77	327.08
Caffeine (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Sugars (g)	2.14	0.0	1.5	н/д	н/д	3.63	14.52
Galactose (g)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.6	0.0	0.7	н/д	н/д	3.2	12.8
Calcium (mg)	16.8	3.0	5.688	н/д	н/д	25.488	101.952
Iron (mg)	2.64	0.24	0.15	н/д	н/д	3.03	12.12
Magnesium (mg)	42.4	6.0	6.256	н/д	н/д	54.656	218.624
Phosphorus (mg)	151.2	94.0	13.65	н/д	н/д	258.85	1035.4
Potassium (mg)	178.4	104.0	134.794	н/д	н/д	417.194	1668.776
Sodium (mg)	4.8	416.5	2.844	н/д	н/д	424.144	1696.576
Zinc (mg)	1.13	0.59	0.1	н/д	н/д	1.81	7.24
Copper (mg)	0.232	0.035	0.034	н/д	н/д	0.301	1.204
Manganese (mg)	0.736	0.01	0.063	н/д	н/д	0.809	3.236
Selenium (mcg)	50.6	10.1	0.0	н/д	н/д	60.7	242.8
Vitamin A, IU (IU)	0.0	18.5	473.769	н/д	н/д	492.269	1969.076
Retinol (mcg)	0.0	5.5	0.0	н/д	н/д	5.5	22.0
Vitamin A, RAE (mcg_RAE)	0.0	5.5	23.888	н/д	н/д	29.388	117.552
Beta Carotene (mcg)	0.0	0.0	255.369	н/д	н/д	255.369	1021.476
Vitamin E (mg)	0.09	0.14	0.31	н/д	н/д	0.53	2.12
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	1463.394	н/д	н/д	1463.394	5853.576
Lutein + zeaxanthin (mcg)	14.4	0.0	69.956	н/д	н/д	84.356	337.424
Tocopherol, beta (mg)	0.05	0.01	0.01	н/д	н/д	0.06	0.24
Tocopherol, gamma (mg)	0.7	0.04	0.07	н/д	н/д	0.81	3.24
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	7.2	н/д	н/д	7.2	28.8
Thiamin (mg)	0.712	0.14	0.023	н/д	н/д	0.875	3.5
Riboflavin (mg)	0.32	0.055	0.011	н/д	н/д	0.386	1.544
Niacin (mg)	5.744	1.915	0.336	н/д	н/д	7.995	31.98
Pantothenic acid (mg)	0.344	0.26	0.051	н/д	н/д	0.655	2.62
Vitamin B-6 (mg)	0.112	0.105	0.046	н/д	н/д	0.263	1.052
Folate (mcg)	189.6	1.0	8.531	н/д	н/д	199.131	796.524
Vitamin B-12 (mcg)	0.0	0.35	0.0	н/д	н/д	0.35	1.4
Choline (mg)	12.1	23.3	3.8	н/д	н/д	39.2	156.8
Folic acid (mcg)	175.2	0.0	0.0	н/д	н/д	175.2	700.8
Tryptophan (g)	0.152	0.05	0.006	н/д	н/д	0.208	0.832
Threonine (g)	0.368	0.225	0.017	н/д	н/д	0.61	2.44
Isoleucine (g)	0.408	0.27	0.011	н/д	н/д	0.689	2.756
Leucine (g)	0.792	0.45	0.017	н/д	н/д	1.259	5.036
Lysine (g)	0.24	0.48	0.017	н/д	н/д	0.737	2.948
Methionine (g)	0.12	0.13	0.006	н/д	н/д	0.256	1.024
Cystine (g)	0.208	0.065	0.006	н/д	н/д	0.279	1.116
Phenylalanine (g)	0.536	0.23	0.04	н/д	н/д	0.806	3.224
Tyrosine (g)	0.192	0.18	0.006	н/д	н/д	0.378	1.512
Valine (g)	0.472	0.31	0.011	н/д	н/д	0.793	3.172
Arginine (g)	0.376	0.375	0.011	н/д	н/д	0.762	3.048
Histidine (g)	0.24	0.22	0.006	н/д	н/д	0.466	1.864
Alanine (g)	0.352	0.37	0.017	н/д	н/д	0.739	2.956
Aspartic acid (g)	0.496	0.545	0.08	н/д	н/д	1.121	4.484
Glutamic acid (g)	3.68	0.855	0.245	н/д	н/д	4.78	19.12
Glycine (g)	0.352	0.405	0.011	н/д	н/д	0.768	3.072
Proline (g)	1.256	0.32	0.011	н/д	н/д	1.587	6.348
Serine (g)	0.496	0.22	0.017	н/д	н/д	0.733	2.932
Cholesterol (mg)	0.0	34.0	0.0	н/д	н/д	34.0	136.0
Trans Fat (g)	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.224	7.495	0.017	н/д	н/д	7.736	30.944
Phytosterols (mg)	н/д	н/д	3.981	н/д	н/д	3.981	15.924
Monounsaturated Fat (g)	0.136	10.025	0.017	н/д	н/д	10.178	40.712
Polyunsaturated (g)	0.448	2.515	0.046	н/д	н/д	3.009	12.036