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Рецепт Bubur Pulup Hitam - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
100 gm Black sticky rice
6 x Cm cinnamon Salt to taste
40 x Cm pandan leaf
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		water
100.09g 		sugar
12.6g 		ginger
4.09g 		coconut
5.2g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.07 0.17 0.25 1.0
Total Fat (g) 0.0 0.0 0.03 1.74 1.77 7.08
Carbohydrates (g) 0.0 12.6 0.73 0.79 14.12 56.48
Ash (g) 0.1 0.0 0.03 0.05 0.18 0.72
Calories (kcal) 0.0 48.762 3.274 18.408 70.444 281.776
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 99.99 0.0 3.23 2.44 105.67 422.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 12.59 0.07 0.32 12.98 51.92
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.5 0.5 2.0
Calcium (mg) 3.003 0.126 0.655 0.728 4.511 18.044
Iron (mg) 0.0 0.0 0.02 0.13 0.15 0.6
Magnesium (mg) 1.001 0.0 1.76 1.664 4.424 17.696
Phosphorus (mg) 0.0 0.0 1.391 5.876 7.267 29.068
Potassium (mg) 0.0 0.252 16.982 18.512 35.746 142.984
Sodium (mg) 4.004 0.0 0.532 1.04 5.576 22.304
Zinc (mg) 0.01 0.0 0.01 0.06 0.08 0.32
Copper (mg) 0.01 0.0 0.009 0.023 0.042 0.168
Manganese (mg) 0.0 0.0 0.009 0.078 0.087 0.348
Selenium (mcg) 0.0 0.1 0.0 0.5 0.6 2.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.01 0.01 0.02 0.08
Vitamin D (IU) 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.03 0.03 0.12
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.2 0.4 1.6
Thiamin (mg) 0.0 0.0 0.001 0.004 0.005 0.02
Riboflavin (mg) 0.0 0.003 0.001 0.001 0.005 0.02
Niacin (mg) 0.0 0.0 0.031 0.028 0.059 0.236
Pantothenic acid (mg) 0.0 0.0 0.008 0.016 0.024 0.096
Vitamin B-6 (mg) 0.0 0.0 0.007 0.003 0.009 0.036
Folate (mcg) 0.0 0.0 0.45 1.352 1.802 7.208
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 1.2 0.6 1.8 7.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.002 0.002 0.008
Threonine (g) н/д н/д 0.002 0.006 0.008 0.032
Isoleucine (g) н/д н/д 0.002 0.007 0.009 0.036
Leucine (g) н/д н/д 0.003 0.013 0.016 0.064
Lysine (g) н/д н/д 0.002 0.008 0.01 0.04
Methionine (g) н/д н/д 0.0 0.003 0.004 0.016
Cystine (g) н/д н/д 0.0 0.004 0.004 0.016
Phenylalanine (g) н/д н/д 0.002 0.009 0.011 0.044
Tyrosine (g) н/д н/д 0.001 0.005 0.006 0.024
Valine (g) н/д н/д 0.003 0.01 0.013 0.052
Arginine (g) н/д н/д 0.002 0.029 0.03 0.12
Histidine (g) н/д н/д 0.001 0.004 0.005 0.02
Alanine (g) н/д н/д 0.001 0.009 0.01 0.04
Aspartic acid (g) н/д н/д 0.009 0.017 0.026 0.104
Glutamic acid (g) н/д н/д 0.007 0.04 0.046 0.184
Glycine (g) н/д н/д 0.002 0.008 0.01 0.04
Proline (g) н/д н/д 0.002 0.007 0.009 0.036
Serine (g) н/д н/д 0.002 0.009 0.011 0.044
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.008 1.544 1.553 6.212
Phytosterols (mg) н/д н/д 0.614 2.444 3.058 12.232
Monounsaturated Fat (g) 0.0 0.0 0.006 0.074 0.08 0.32
Polyunsaturated (g) 0.0 0.0 0.006 0.019 0.025 0.1