Рецепт Bubblin' Cheese 'N Crab Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. Heluva Good Washed Curd Cheese about 1 lb., grate
1 ct Heluva Good Warm Salsa 14oz, liquid removed with most of the liquid pressed out baked tortilla or possibly pita chips for dipping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		butter
3.55g 		garlic
0.3g 		onions
9.0g 		cream
30.0g 		worcestershire sauce
2.13g 		mustard
0.63g 		flour
3.91g 		crab
106.25g 		Всего в порции Всего в рецепте
Protein (g) 0.03 0.02 0.1 0.62 0.0 0.03 0.4 19.43 20.63 165.04
Total Fat (g) 2.88 0.0 0.01 11.1 0.0 0.03 0.04 0.64 14.69 117.52
Carbohydrates (g) 0.0 0.1 0.84 0.84 0.41 0.03 2.98 0.0 5.21 41.68
Ash (g) 0.07 0.0 0.03 0.14 0.04 0.02 0.02 1.91 2.24 17.92
Calories (kcal) 25.454 0.454 3.6 103.5 1.658 0.419 14.219 89.25 238.552 1908.416
Starch (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.09 н/д н/д 0.0 н/д н/д 0.09 0.72
Glucose (dextrose) (g) н/д н/д 0.18 н/д н/д 0.0 н/д н/д 0.18 1.44
Fructose (g) н/д н/д 0.12 н/д н/д 0.0 н/д н/д 0.12 0.96
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.56 0.18 8.02 17.31 1.67 0.52 0.47 84.54 113.27 906.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 0.38 0.03 0.21 0.01 0.01 н/д 0.65 5.2
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.3 2.4
Calcium (mg) 0.852 0.551 2.07 19.5 2.274 0.363 0.586 48.875 75.07 600.56
Iron (mg) 0.0 0.01 0.02 0.01 0.11 0.01 0.18 0.63 0.96 7.68
Magnesium (mg) 0.071 0.076 0.9 2.1 0.276 0.306 0.859 52.063 56.652 453.216
Phosphorus (mg) 0.852 0.466 2.61 18.6 1.275 0.663 4.219 232.688 261.372 2090.976
Potassium (mg) 0.852 1.221 13.14 22.5 17.0 0.863 4.18 216.75 276.505 2212.04
Sodium (mg) 20.448 0.052 0.36 11.4 20.825 7.094 0.078 888.25 948.507 7588.056
Zinc (mg) 0.0 0.0 0.02 0.07 0.0 0.0 0.03 6.32 6.45 51.6
Copper (mg) 0.0 0.001 0.004 0.003 0.004 0.001 0.005 0.978 0.995 7.96
Manganese (mg) 0.0 0.005 0.012 0.0 н/д 0.003 0.027 0.043 0.088 0.704
Selenium (mcg) 0.0 0.0 0.0 0.2 0.0 0.2 1.3 38.7 40.5 324.0
Vitamin A, IU (IU) 88.715 0.027 0.18 441.0 1.679 0.444 0.0 25.5 557.544 4460.352
Retinol (mcg) 23.821 0.0 0.0 121.5 0.021 0.0 0.0 7.438 152.779 1222.232
Vitamin A, RAE (mcg_RAE) 24.282 0.0 0.0 123.3 0.106 0.025 0.0 7.438 155.151 1241.208
Beta Carotene (mcg) 5.609 0.015 0.09 21.6 0.914 0.181 0.0 н/д 28.409 227.272
Vitamin E (mg) 0.08 0.0 0.0 0.32 0.0 0.0 0.0 н/д 0.41 3.28
Vitamin D (IU) 1.988 н/д н/д 15.6 н/д н/д н/д н/д 17.588 140.704
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.049 0.36 0.0 1.02 0.113 0.703 н/д 2.244 17.952
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д н/д 0.01 0.01 н/д 0.03 0.24
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.7 0.2 0.3 0.0 0.0 7.4 8.7 69.6
Thiamin (mg) 0.0 0.001 0.005 0.006 0.001 0.002 0.031 0.043 0.088 0.704
Riboflavin (mg) 0.001 0.0 0.003 0.033 0.003 0.0 0.019 0.043 0.102 0.816
Niacin (mg) 0.001 0.002 0.011 0.012 0.015 0.003 0.23 1.169 1.444 11.552
Pantothenic acid (mg) 0.004 0.002 0.011 0.078 н/д 0.002 0.017 0.372 0.485 3.88
Vitamin B-6 (mg) 0.0 0.004 0.011 0.009 0.0 0.0 0.002 0.159 0.185 1.48
Folate (mcg) 0.107 0.009 1.71 1.2 0.17 0.044 7.148 46.75 57.138 457.104
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.05 0.0 0.0 0.0 9.56 9.62 76.96
Choline (mg) 0.7 0.1 0.5 5.0 0.1 0.1 0.4 н/д 6.9 55.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 6.016 0.0 6.016 48.128
Tryptophan (g) 0.0 0.0 0.001 0.009 н/д 0.0 0.005 0.276 0.292 2.336
Threonine (g) 0.001 0.0 0.002 0.027 н/д 0.001 0.011 0.786 0.829 6.632
Isoleucine (g) 0.002 0.001 0.001 0.036 н/д 0.001 0.014 0.946 1.0 8.0
Leucine (g) 0.003 0.001 0.003 0.06 н/д 0.002 0.028 1.541 1.637 13.096
Lysine (g) 0.002 0.001 0.004 0.048 н/д 0.002 0.009 1.689 1.755 14.04
Methionine (g) 0.001 0.0 0.0 0.015 н/д 0.001 0.007 0.553 0.576 4.608
Cystine (g) 0.0 0.0 0.0 0.006 н/д 0.001 0.009 0.223 0.239 1.912
Phenylalanine (g) 0.001 0.001 0.003 0.03 н/д 0.001 0.02 0.818 0.874 6.992
Tyrosine (g) 0.001 0.0 0.001 0.03 н/д 0.001 0.012 0.648 0.694 5.552
Valine (g) 0.002 0.001 0.002 0.042 н/д 0.001 0.016 0.914 0.978 7.824
Arginine (g) 0.001 0.002 0.009 0.021 н/д 0.002 0.016 1.7 1.751 14.008
Histidine (g) 0.001 0.0 0.001 0.018 н/д 0.001 0.009 0.393 0.423 3.384
Alanine (g) 0.001 0.0 0.002 0.021 н/д 0.001 0.013 1.105 1.143 9.144
Aspartic acid (g) 0.002 0.001 0.008 0.048 н/д 0.003 0.017 2.008 2.088 16.704
Glutamic acid (g) 0.006 0.002 0.023 0.129 н/д 0.005 0.136 3.315 3.617 28.936
Glycine (g) 0.001 0.001 0.003 0.012 н/д 0.002 0.014 1.169 1.201 9.608
Proline (g) 0.003 0.0 0.001 0.06 н/д 0.002 0.047 0.638 0.751 6.008
Serine (g) 0.002 0.001 0.002 0.033 н/д 0.001 0.02 0.765 0.824 6.592
Cholesterol (mg) 7.633 0.0 0.0 41.1 0.0 0.0 0.0 44.625 93.358 746.864
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 1.824 0.0 0.004 6.909 0.0 0.002 0.006 0.096 8.84 70.72
Phytosterols (mg) н/д н/д 1.35 н/д н/д н/д н/д н/д 1.35 10.8
Monounsaturated Fat (g) 0.746 0.0 0.001 3.207 0.0 0.016 0.004 0.085 4.059 32.472
Polyunsaturated (g) 0.108 0.001 0.002 0.411 0.0 0.006 0.016 0.138 0.682 5.456