Рецепт Bubble 'N' Squeak - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp paprika salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cabbage
1.0g 		bacon
14.5g 		onion
16.5g 		ham
39.43g 		butter
2.37g 		potatoes
118.29g 		Всего в порции Всего в рецепте
Protein (g) 0.01 1.68 0.18 6.88 0.02 5.07 13.85 83.1
Total Fat (g) 0.0 6.53 0.02 2.43 1.92 0.12 11.02 66.12
Carbohydrates (g) 0.06 0.1 1.54 0.27 0.0 54.49 56.45 338.7
Ash (g) 0.01 0.36 0.06 1.3 0.05 2.65 4.43 26.58
Calories (kcal) 0.25 66.41 6.6 52.444 16.969 234.221 376.894 2261.364
Starch (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.16 н/д н/д н/д 0.16 0.96
Glucose (dextrose) (g) 0.02 н/д 0.33 н/д н/д н/д 0.34 2.04
Fructose (g) 0.01 н/д 0.21 н/д н/д н/д 0.23 1.38
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.92 5.83 14.7 28.56 0.38 55.96 106.35 638.1
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.7 н/д 0.0 1.66 2.39 14.34
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 9.3 9.7 58.2
Calcium (mg) 0.4 0.87 3.795 2.76 0.568 40.22 48.613 291.678
Iron (mg) 0.0 0.07 0.03 0.42 0.0 8.33 8.86 53.16
Magnesium (mg) 0.12 1.74 1.65 7.886 0.047 50.866 62.31 373.86
Phosphorus (mg) 0.26 27.26 4.785 109.62 0.568 119.476 261.969 1571.814
Potassium (mg) 1.7 30.16 24.09 107.254 0.568 677.821 841.593 5049.558
Sodium (mg) 0.18 120.785 0.66 477.123 13.632 24.842 637.222 3823.332
Zinc (mg) 0.0 0.17 0.03 0.91 0.0 0.58 1.69 10.14
Copper (mg) 0.0 0.01 0.007 0.043 0.0 0.97 1.03 6.18
Manganese (mg) 0.002 0.003 0.021 0.012 0.0 0.733 0.771 4.626
Selenium (mcg) 0.0 2.9 0.1 6.5 0.0 0.8 10.3 61.8
Vitamin A, IU (IU) 0.98 5.365 0.33 1.972 59.143 11.829 79.619 477.714
Retinol (mcg) 0.0 1.595 0.0 0.789 15.88 0.0 18.264 109.584
Vitamin A, RAE (mcg_RAE) 0.05 1.595 0.0 0.789 16.188 1.183 19.805 118.83
Beta Carotene (mcg) 0.42 0.0 0.165 н/д 3.739 7.098 11.422 68.532
Vitamin E (mg) 0.0 0.04 0.0 н/д 0.05 0.05 0.15 0.9
Vitamin D (IU) н/д н/д н/д н/д 1.325 н/д 1.325 7.95
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.3 0.0 0.66 н/д 0.0 35.488 36.448 218.688
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 0.0 н/д 0.0 н/д 0.01 0.06
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.4 0.0 1.2 9.0 0.0 16.0 26.5 159.0
Thiamin (mg) 0.001 0.041 0.008 0.209 0.0 0.142 0.401 2.406
Riboflavin (mg) 0.0 0.016 0.005 0.075 0.001 0.13 0.227 1.362
Niacin (mg) 0.002 0.555 0.02 0.998 0.001 3.632 5.208 31.248
Pantothenic acid (mg) 0.002 0.075 0.02 0.26 0.003 1.017 1.377 8.262
Vitamin B-6 (mg) 0.001 0.03 0.02 0.091 0.0 0.722 0.864 5.184
Folate (mcg) 0.43 0.29 3.135 1.577 0.071 26.025 31.528 189.168
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.27 0.0 0.0 0.37 2.22
Choline (mg) 0.1 6.8 1.0 н/д 0.4 36.7 45.0 270.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.015 0.002 н/д 0.0 н/д 0.016 0.096
Threonine (g) 0.0 0.065 0.003 н/д 0.001 н/д 0.07 0.42
Isoleucine (g) 0.0 0.078 0.002 н/д 0.001 н/д 0.081 0.486
Leucine (g) 0.0 0.131 0.005 н/д 0.002 н/д 0.138 0.828
Lysine (g) 0.0 0.139 0.007 н/д 0.002 н/д 0.148 0.888
Methionine (g) 0.0 0.038 0.0 н/д 0.0 н/д 0.038 0.228
Cystine (g) 0.0 0.019 0.0 н/д 0.0 н/д 0.019 0.114
Phenylalanine (g) 0.0 0.067 0.005 н/д 0.001 н/д 0.073 0.438
Tyrosine (g) 0.0 0.052 0.002 н/д 0.001 н/д 0.055 0.33
Valine (g) 0.0 0.09 0.003 н/д 0.001 н/д 0.095 0.57
Arginine (g) 0.001 0.109 0.017 н/д 0.001 н/д 0.127 0.762
Histidine (g) 0.0 0.064 0.002 н/д 0.0 н/д 0.066 0.396
Alanine (g) 0.0 0.107 0.003 н/д 0.001 н/д 0.112 0.672
Aspartic acid (g) 0.001 0.158 0.015 н/д 0.001 н/д 0.176 1.056
Glutamic acid (g) 0.003 0.248 0.043 н/д 0.004 н/д 0.298 1.788
Glycine (g) 0.0 0.117 0.005 н/д 0.0 н/д 0.123 0.738
Proline (g) 0.001 0.093 0.002 н/д 0.002 н/д 0.097 0.582
Serine (g) 0.001 0.064 0.003 н/д 0.001 н/д 0.069 0.414
Cholesterol (mg) 0.0 9.86 0.0 27.996 5.088 0.0 42.945 257.67
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 2.174 0.007 0.659 1.216 0.035 4.09 24.54
Phytosterols (mg) 0.11 н/д 2.475 н/д н/д н/д 2.585 15.51
Monounsaturated Fat (g) 0.0 2.907 0.002 1.049 0.497 0.0 4.455 26.73
Polyunsaturated (g) 0.0 0.729 0.003 0.308 0.072 0.047 1.16 6.96