Рецепт Bubble And Squeak Topped With Butter Fried Egg - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
56.7g |
bacon
56.7g |
chives
6.0g |
garlic
2.61g |
leek
37.42g |
carrot
50.46g |
cabbage
90.72g |
potatoes
255.15g |
butter
113.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.48 | 6.58 | 0.11 | 0.17 | 0.56 | 0.47 | 1.16 | 5.15 | 0.96 | 15.64 | 15.64 |
Total Fat (g) | 45.99 | 25.54 | 0.01 | 0.01 | 0.11 | 0.12 | 0.09 | 0.23 | 91.98 | 164.08 | 164.08 |
Carbohydrates (g) | 0.03 | 0.37 | 0.34 | 0.86 | 5.3 | 4.83 | 5.26 | 44.57 | 0.07 | 61.64 | 61.64 |
Ash (g) | 1.2 | 1.42 | 0.04 | 0.04 | 0.39 | 0.49 | 0.58 | 2.76 | 2.39 | 9.31 | 9.31 |
Calories (kcal) | 406.539 | 259.686 | 1.5 | 3.889 | 22.827 | 20.69 | 22.68 | 196.466 | 813.078 | 1747.355 | 1747.355 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.72 | 0.0 | 39.4 | н/д | 40.12 | 40.12 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 1.81 | 0.07 | 0.43 | н/д | 2.32 | 2.32 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.3 | 1.52 | 0.84 | н/д | 2.65 | 2.65 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.28 | 1.32 | 0.69 | н/д | 2.28 | 2.28 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.01 | 0.01 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.0 | 22.79 | 5.51 | 1.53 | 31.06 | 44.55 | 83.63 | 202.44 | 18.0 | 418.5 | 418.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.0 | 0.13 | 0.03 | 1.46 | 2.39 | 2.9 | 1.99 | 0.07 | 9.0 | 9.0 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.1 | 0.7 | 1.4 | 2.3 | 5.6 | 0.0 | 10.2 | 10.2 |
Calcium (mg) | 13.608 | 3.402 | 3.66 | 4.724 | 22.079 | 16.653 | 36.288 | 30.618 | 27.216 | 158.248 | 158.248 |
Iron (mg) | 0.01 | 0.27 | 0.12 | 0.04 | 0.79 | 0.15 | 0.43 | 1.99 | 0.02 | 3.82 | 3.82 |
Magnesium (mg) | 1.134 | 6.804 | 1.2 | 0.653 | 10.478 | 6.056 | 10.886 | 58.685 | 2.268 | 98.163 | 98.163 |
Phosphorus (mg) | 13.608 | 106.596 | 1.98 | 3.993 | 13.098 | 17.662 | 23.587 | 145.436 | 27.216 | 353.176 | 353.176 |
Potassium (mg) | 13.608 | 117.936 | 15.6 | 10.466 | 67.36 | 161.482 | 154.224 | 1074.182 | 27.216 | 1642.073 | 1642.073 |
Sodium (mg) | 326.592 | 472.311 | 0.24 | 0.444 | 7.484 | 34.819 | 16.33 | 15.309 | 653.184 | 1526.713 | 1526.713 |
Zinc (mg) | 0.05 | 0.66 | 0.03 | 0.03 | 0.04 | 0.12 | 0.16 | 0.74 | 0.1 | 1.94 | 1.94 |
Copper (mg) | 0.0 | 0.04 | 0.004 | 0.008 | 0.045 | 0.025 | 0.018 | 0.281 | 0.0 | 0.42 | 0.42 |
Manganese (mg) | 0.0 | 0.011 | 0.008 | 0.044 | 0.18 | 0.071 | 0.145 | 0.383 | 0.0 | 0.841 | 0.841 |
Selenium (mcg) | 0.6 | 11.5 | 0.0 | 0.4 | 0.4 | 0.1 | 0.3 | 0.8 | 1.1 | 15.0 | 15.0 |
Vitamin A, IU (IU) | 1416.933 | 20.979 | 240.0 | 0.235 | 623.825 | 8430.349 | 88.906 | 5.103 | 2833.866 | 13660.195 | 13660.195 |
Retinol (mcg) | 380.457 | 6.237 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 760.914 | 1147.608 | 1147.608 |
Vitamin A, RAE (mcg_RAE) | 387.828 | 6.237 | 12.0 | 0.0 | 31.06 | 421.366 | 4.536 | 0.0 | 775.656 | 1638.683 | 1638.683 |
Beta Carotene (mcg) | 89.586 | 0.0 | 144.0 | 0.131 | 374.22 | 4180.86 | 38.102 | 2.552 | 179.172 | 5008.622 | 5008.622 |
Vitamin E (mg) | 1.32 | 0.15 | 0.01 | 0.0 | 0.34 | 0.33 | 0.14 | 0.03 | 2.63 | 4.95 | 4.95 |
Vitamin D (IU) | 31.752 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 63.504 | 95.256 | 95.256 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.505 | 0.0 | 0.0 | 0.0 | 0.505 | 0.505 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 54.96 | 0.418 | 711.018 | 129.185 | 27.216 | 20.412 | 0.0 | 943.209 | 943.209 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | 0.05 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 2.7 | 0.8 | 4.5 | 3.0 | 33.2 | 50.3 | 0.0 | 94.5 | 94.5 |
Thiamin (mg) | 0.006 | 0.159 | 0.004 | 0.005 | 0.022 | 0.035 | 0.054 | 0.204 | 0.011 | 0.502 | 0.502 |
Riboflavin (mg) | 0.017 | 0.062 | 0.008 | 0.003 | 0.011 | 0.03 | 0.036 | 0.077 | 0.034 | 0.279 | 0.279 |
Niacin (mg) | 0.023 | 2.172 | 0.012 | 0.018 | 0.15 | 0.495 | 0.209 | 2.679 | 0.045 | 5.802 | 5.802 |
Pantothenic acid (mg) | 0.062 | 0.295 | 0.004 | 0.016 | 0.052 | 0.136 | 0.191 | 0.765 | 0.125 | 1.646 | 1.646 |
Vitamin B-6 (mg) | 0.0 | 0.119 | 0.004 | 0.032 | 0.086 | 0.071 | 0.109 | 0.765 | 0.0 | 1.186 | 1.186 |
Folate (mcg) | 1.701 | 1.134 | 0.84 | 0.078 | 23.95 | 9.588 | 39.01 | 40.824 | 3.402 | 120.527 | 120.527 |
Vitamin B-12 (mcg) | 0.1 | 0.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.68 | 0.68 |
Choline (mg) | 10.7 | 26.4 | 0.3 | 0.6 | 3.6 | 4.4 | 9.7 | 30.9 | 21.3 | 107.9 | 107.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.057 | н/д | 0.002 | 0.004 | 0.005 | 0.009 | 0.077 | 0.011 | 0.17 | 0.17 |
Threonine (g) | 0.023 | 0.255 | н/д | 0.004 | 0.022 | 0.096 | 0.036 | 0.204 | 0.045 | 0.686 | 0.686 |
Isoleucine (g) | 0.028 | 0.306 | н/д | 0.006 | 0.019 | 0.04 | 0.027 | 0.204 | 0.057 | 0.687 | 0.687 |
Leucine (g) | 0.045 | 0.51 | н/д | 0.008 | 0.037 | 0.05 | 0.036 | 0.306 | 0.091 | 1.085 | 1.085 |
Lysine (g) | 0.04 | 0.544 | н/д | 0.007 | 0.03 | 0.05 | 0.036 | 0.332 | 0.079 | 1.119 | 1.119 |
Methionine (g) | 0.011 | 0.147 | н/д | 0.002 | 0.007 | 0.01 | 0.009 | 0.077 | 0.023 | 0.287 | 0.287 |
Cystine (g) | 0.006 | 0.074 | н/д | 0.002 | 0.011 | 0.04 | 0.009 | 0.077 | 0.011 | 0.23 | 0.23 |
Phenylalanine (g) | 0.023 | 0.261 | н/д | 0.005 | 0.022 | 0.03 | 0.027 | 0.23 | 0.045 | 0.643 | 0.643 |
Tyrosine (g) | 0.023 | 0.204 | н/д | 0.002 | 0.015 | 0.02 | 0.018 | 0.204 | 0.045 | 0.532 | 0.532 |
Valine (g) | 0.034 | 0.352 | н/д | 0.008 | 0.022 | 0.035 | 0.036 | 0.306 | 0.068 | 0.861 | 0.861 |
Arginine (g) | 0.017 | 0.425 | н/д | 0.016 | 0.03 | 0.045 | 0.073 | 0.255 | 0.034 | 0.896 | 0.896 |
Histidine (g) | 0.011 | 0.249 | н/д | 0.003 | 0.011 | 0.02 | 0.018 | 0.128 | 0.023 | 0.464 | 0.464 |
Alanine (g) | 0.017 | 0.42 | н/д | 0.003 | 0.026 | 0.056 | 0.036 | 0.153 | 0.034 | 0.745 | 0.745 |
Aspartic acid (g) | 0.034 | 0.618 | н/д | 0.013 | 0.052 | 0.096 | 0.109 | 1.301 | 0.068 | 2.291 | 2.291 |
Glutamic acid (g) | 0.102 | 0.97 | н/д | 0.021 | 0.086 | 0.187 | 0.263 | 0.893 | 0.204 | 2.726 | 2.726 |
Glycine (g) | 0.011 | 0.459 | н/д | 0.005 | 0.026 | 0.025 | 0.027 | 0.153 | 0.023 | 0.73 | 0.73 |
Proline (g) | 0.045 | 0.363 | н/д | 0.003 | 0.026 | 0.025 | 0.045 | 0.179 | 0.091 | 0.777 | 0.777 |
Serine (g) | 0.028 | 0.249 | н/д | 0.005 | 0.034 | 0.025 | 0.045 | 0.23 | 0.057 | 0.673 | 0.673 |
Cholesterol (mg) | 121.905 | 38.556 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 243.81 | 404.271 | 404.271 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 29.127 | 8.499 | 0.001 | 0.002 | 0.015 | 0.02 | 0.027 | 0.077 | 58.254 | 96.022 | 96.022 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 9.979 | 12.758 | н/д | 22.737 | 22.737 |
Monounsaturated Fat (g) | 11.918 | 11.368 | 0.001 | 0.0 | 0.0 | 0.005 | 0.018 | 0.0 | 23.837 | 47.147 | 47.147 |
Polyunsaturated (g) | 1.724 | 2.852 | 0.002 | 0.007 | 0.064 | 0.061 | 0.018 | 0.102 | 3.447 | 8.276 | 8.276 |