Рецепт Bubbe's Kishka - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	flour 62.5g	suet 42.52g	salt 3.0g	pepper 0.53g	carrot 16.02g	onions 24.75g	celery 8.9g	Всего в порции	Всего в рецепте
Protein (g)	6.46	0.64	0.0	0.06	0.15	0.27	0.06	7.63	61.04
Total Fat (g)	0.61	39.97	0.0	0.02	0.04	0.02	0.02	40.68	325.44
Carbohydrates (g)	47.69	0.0	0.0	0.34	1.53	2.31	0.26	52.14	417.12
Ash (g)	0.29	0.04	2.99	0.02	0.16	0.09	0.07	3.66	29.28
Calories (kcal)	227.5	363.153	0.0	1.339	6.568	9.9	1.424	609.884	4879.072
Starch (g)	н/д	н/д	н/д	н/д	0.23	0.0	0.0	0.23	1.84
Sucrose (g)	н/д	н/д	н/д	н/д	0.58	0.25	0.01	0.83	6.64
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.09	0.49	0.05	0.63	5.04
Fructose (g)	н/д	н/д	н/д	н/д	0.09	0.32	0.05	0.45	3.6
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.45	1.7	0.01	0.06	14.14	22.05	8.49	53.9	431.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.17	0.0	0.0	0.0	0.76	1.05	0.16	2.14	17.12
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.06	0.06	0.48
Dietary Fiber (g)	1.7	0.0	0.0	0.1	0.4	0.4	0.1	2.8	22.4
Calcium (mg)	9.375	0.85	0.72	2.294	5.287	5.693	3.56	27.779	222.232
Iron (mg)	2.9	0.07	0.01	0.15	0.05	0.05	0.02	3.25	26.0
Magnesium (mg)	13.75	0.425	0.03	1.019	1.922	2.475	0.979	20.6	164.8
Phosphorus (mg)	67.5	6.379	0.0	0.908	5.607	7.178	2.136	89.707	717.656
Potassium (mg)	66.875	6.804	0.24	6.61	51.264	36.135	23.14	191.068	1528.544
Sodium (mg)	1.25	2.977	1162.74	0.231	11.054	0.99	7.12	1186.361	9490.888
Zinc (mg)	0.44	0.09	0.0	0.01	0.04	0.04	0.01	0.63	5.04
Copper (mg)	0.088	0.004	0.001	0.006	0.008	0.01	0.004	0.12	0.96
Manganese (mg)	0.425	0.0	0.003	0.03	0.022	0.032	0.009	0.521	4.168
Selenium (mcg)	21.2	0.1	0.0	0.0	0.0	0.1	0.0	21.5	172.0
Vitamin A, IU (IU)	0.0	0.0	0.0	1.57	2676.301	0.495	39.961	2718.327	21746.616
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.079	133.767	0.0	1.958	135.804	1086.432
Beta Carotene (mcg)	0.0	0.0	0.0	0.819	1327.257	0.248	24.03	1352.354	10818.832
Vitamin E (mg)	0.04	0.64	0.0	0.0	0.11	0.0	0.02	0.81	6.48
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.032	0.16	0.0	0.0	0.192	1.536
Lutein + zeaxanthin (mcg)	11.25	0.0	0.0	1.076	41.011	0.99	25.187	79.514	636.112
Tocopherol, beta (mg)	0.04	н/д	н/д	0.0	0.0	0.0	0.0	0.05	0.4
Tocopherol, gamma (mg)	0.24	н/д	н/д	0.02	0.0	0.0	0.0	0.26	2.08
Tocopherol, delta (mg)	0.01	н/д	н/д	0.0	0.0	0.0	0.0	0.01	0.08
Vitamin C (mg)	0.0	0.0	0.0	0.1	0.9	1.8	0.3	3.2	25.6
Thiamin (mg)	0.494	0.004	0.0	0.001	0.011	0.012	0.002	0.524	4.192
Riboflavin (mg)	0.306	0.004	0.0	0.001	0.01	0.007	0.005	0.334	2.672
Niacin (mg)	3.688	0.111	0.0	0.006	0.157	0.03	0.028	4.019	32.152
Pantothenic acid (mg)	0.275	0.013	0.0	н/д	0.043	0.03	0.022	0.383	3.064
Vitamin B-6 (mg)	0.025	0.013	0.0	0.002	0.022	0.03	0.006	0.098	0.784
Folate (mcg)	114.375	0.425	0.0	0.053	3.044	4.703	3.204	125.803	1006.424
Vitamin B-12 (mcg)	0.0	0.11	0.0	0.0	0.0	0.0	0.0	0.11	0.88
Choline (mg)	6.5	2.4	0.0	0.1	1.4	1.5	0.5	12.4	99.2
Folic acid (mcg)	96.25	0.0	0.0	0.0	0.0	0.0	0.0	96.25	770.0
Tryptophan (g)	0.081	0.004	0.0	н/д	0.002	0.002	0.001	0.09	0.72
Threonine (g)	0.175	0.026	0.0	н/д	0.03	0.005	0.002	0.238	1.904
Isoleucine (g)	0.225	0.03	0.0	н/д	0.013	0.002	0.002	0.272	2.176
Leucine (g)	0.444	0.051	0.0	н/д	0.016	0.007	0.003	0.521	4.168
Lysine (g)	0.144	0.055	0.0	н/д	0.016	0.01	0.003	0.228	1.824
Methionine (g)	0.113	0.017	0.0	н/д	0.003	0.0	0.001	0.134	1.072
Cystine (g)	0.138	0.009	0.0	н/д	0.013	0.0	0.0	0.159	1.272
Phenylalanine (g)	0.325	0.026	0.0	н/д	0.01	0.007	0.002	0.369	2.952
Tyrosine (g)	0.194	0.021	0.0	н/д	0.006	0.002	0.001	0.225	1.8
Valine (g)	0.263	0.03	0.0	н/д	0.011	0.005	0.003	0.311	2.488
Arginine (g)	0.263	0.043	0.0	н/д	0.014	0.025	0.002	0.346	2.768
Histidine (g)	0.144	0.021	0.0	н/д	0.006	0.002	0.001	0.175	1.4
Alanine (g)	0.206	0.038	0.0	н/д	0.018	0.005	0.002	0.269	2.152
Aspartic acid (g)	0.275	0.06	0.0	н/д	0.03	0.022	0.011	0.398	3.184
Glutamic acid (g)	2.175	0.098	0.0	н/д	0.059	0.064	0.008	2.404	19.232
Glycine (g)	0.231	0.038	0.0	н/д	0.008	0.007	0.002	0.287	2.296
Proline (g)	0.75	0.03	0.0	н/д	0.008	0.002	0.002	0.792	6.336
Serine (g)	0.325	0.026	0.0	н/д	0.008	0.005	0.002	0.365	2.92
Cholesterol (mg)	0.0	28.916	0.0	0.0	0.0	0.0	0.0	28.916	231.328
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.1	22.24	0.0	0.005	0.006	0.01	0.004	22.365	178.92
Phytosterols (mg)	н/д	0.0	0.0	0.483	н/д	3.713	0.534	4.73	37.84
Monounsaturated Fat (g)	0.056	13.403	0.0	0.005	0.002	0.002	0.003	13.472	107.776
Polyunsaturated (g)	0.256	1.348	0.0	0.006	0.019	0.005	0.007	1.641	13.128