Это предварительный просмотр рецепта "Bubba's Wave Oven Marinated Flank Steak".

Рецепт Bubba's Wave Oven Marinated Flank Steak
by John Luse

Bubba's Wave Oven Marinated Flank Steak

This is AWESOME!!!!!!!!!!!!

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Подготовка: США American
Приготовление: Порций: 1

Ингредиенты

  • Marinade;
  • ½ cup vegetable oil
  • 1/3 cup soy sauce
  • ¼ cup red grape juice
  • ¼ cup apple cider vinegar
  • 2 TBS fresh lemon juice
  • 1½ TBS Worcestershire sauce
  • 1 TBS Dijon mustard
  • 2 cloves garlic, minced
  • ½ tsp ground black pepper
  • 1½ lbs flank steak

Инструкции

  1. In a medium bowl, combine all of the marinade ingredients.
  2. Mix well to blend everything.
  3. Place meat in a shallow glass dish.
  4. Pour marinade over the steak, turning meat to coat thoroughly.
  5. Cover, and refrigerate for 6 hours.
  6. Use 4” grate.
  7. Place steaks on the grill, and discard the marinade.
  8. Grill meat for 5 minutes per side, or to desired doneness.
  9. You will need to turn several time to get meat the way you like it.