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Рецепт Brussels Sprouts Quinoa Salad

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0 голосов | 325 визитов
 

Ингредиенты

  • 1 pound Brussels sprouts, rinsed and sliced down the middle
  • 1 (14.5) can Hunt's Organic Diced Tomatoes, drained
  • 1 garlic clove, finely chopped
  • 2 tablespoons grapeseed oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon fresh cracked pepper
  • 1/2 cup white quinoa
  • 1/3 cup roasted almonds, unsalted
  • 1/4 cup parmesan cheese, shaved

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 564g
Calories 913  
Calories from Fat 413 45%
Total Fat 47.01g 59%
Saturated Fat 8.26g 33%
Trans Fat 0.0g  
Cholesterol 22mg 7%
Sodium 1652mg 69%
Potassium 2199mg 63%
Total Carbs 95.73g 26%
Dietary Fiber 23.1g 77%
Sugars 9.74g 6%
Protein 38.27g 61%
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