Рецепт Brussels Sprouts And Pearl Onions In Horseradish Cream - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
brussels sprouts
76.54g |
horseradish
5.63g |
flour
0.65g |
allspice
0.03g |
whipping cream
11.25g |
butter
5.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.59 | 0.07 | 0.07 | 0.0 | 0.23 | 0.05 | 3.0 | 24.0 |
Total Fat (g) | 0.23 | 0.04 | 0.01 | 0.0 | 4.16 | 4.32 | 8.76 | 70.08 |
Carbohydrates (g) | 6.85 | 0.64 | 0.5 | 0.02 | 0.31 | 0.0 | 8.32 | 66.56 |
Ash (g) | 1.05 | 0.1 | 0.0 | 0.0 | 0.05 | 0.11 | 1.32 | 10.56 |
Calories (kcal) | 32.914 | 2.7 | 2.371 | 0.079 | 38.813 | 38.18 | 115.056 | 920.448 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.35 | н/д | н/д | н/д | н/д | н/д | 0.35 | 2.8 |
Glucose (dextrose) (g) | 0.62 | н/д | н/д | н/д | н/д | н/д | 0.62 | 4.96 |
Fructose (g) | 0.71 | н/д | н/д | н/д | н/д | н/д | 0.71 | 5.68 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 65.83 | 4.79 | 0.08 | 0.0 | 6.49 | 0.85 | 78.03 | 624.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.68 | 0.45 | 0.0 | н/д | 0.01 | 0.0 | 2.15 | 17.2 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 24.8 |
Calcium (mg) | 32.148 | 3.15 | 0.098 | 0.198 | 7.313 | 1.278 | 44.185 | 353.48 |
Iron (mg) | 1.07 | 0.02 | 0.03 | 0.0 | 0.0 | 0.0 | 1.13 | 9.04 |
Magnesium (mg) | 17.605 | 1.519 | 0.143 | 0.041 | 0.788 | 0.107 | 20.202 | 161.616 |
Phosphorus (mg) | 52.815 | 1.744 | 0.703 | 0.034 | 6.975 | 1.278 | 63.549 | 508.392 |
Potassium (mg) | 297.756 | 13.838 | 0.697 | 0.313 | 8.438 | 1.278 | 322.319 | 2578.552 |
Sodium (mg) | 19.136 | 17.663 | 0.013 | 0.023 | 4.275 | 30.672 | 71.782 | 574.256 |
Zinc (mg) | 0.32 | 0.05 | 0.0 | 0.0 | 0.03 | 0.0 | 0.4 | 3.2 |
Copper (mg) | 0.054 | 0.003 | 0.001 | 0.0 | 0.001 | 0.0 | 0.059 | 0.472 |
Manganese (mg) | 0.26 | 0.007 | 0.004 | 0.001 | 0.0 | 0.0 | 0.273 | 2.184 |
Selenium (mcg) | 1.2 | 0.2 | 0.2 | 0.0 | 0.1 | 0.1 | 1.7 | 13.6 |
Vitamin A, IU (IU) | 577.141 | 0.113 | 0.0 | 0.162 | 165.375 | 133.072 | 875.862 | 7006.896 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 45.563 | 35.731 | 81.293 | 650.344 |
Vitamin A, RAE (mcg_RAE) | 29.087 | 0.0 | 0.0 | 0.008 | 46.238 | 36.423 | 111.755 | 894.04 |
Beta Carotene (mcg) | 344.447 | 0.056 | 0.0 | н/д | 8.1 | 8.414 | 361.017 | 2888.136 |
Vitamin E (mg) | 0.67 | 0.0 | 0.0 | н/д | 0.12 | 0.12 | 0.92 | 7.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 5.85 | 2.982 | 8.832 | 70.656 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1217.048 | 0.563 | 0.117 | н/д | 0.0 | 0.0 | 1217.727 | 9741.816 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 65.1 | 1.4 | 0.0 | 0.0 | 0.1 | 0.0 | 66.5 | 532.0 |
Thiamin (mg) | 0.107 | 0.001 | 0.005 | 0.0 | 0.002 | 0.001 | 0.116 | 0.928 |
Riboflavin (mg) | 0.069 | 0.001 | 0.003 | 0.0 | 0.012 | 0.002 | 0.087 | 0.696 |
Niacin (mg) | 0.574 | 0.022 | 0.038 | 0.001 | 0.005 | 0.002 | 0.642 | 5.136 |
Pantothenic acid (mg) | 0.237 | 0.005 | 0.003 | н/д | 0.029 | 0.006 | 0.28 | 2.24 |
Vitamin B-6 (mg) | 0.168 | 0.004 | 0.0 | 0.0 | 0.003 | 0.0 | 0.176 | 1.408 |
Folate (mcg) | 46.692 | 3.206 | 1.192 | 0.011 | 0.45 | 0.16 | 51.71 | 413.68 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.03 | 0.24 |
Choline (mg) | 14.6 | 0.4 | 0.1 | н/д | 1.9 | 1.0 | 17.9 | 143.2 |
Folic acid (mcg) | 0.0 | 0.0 | 1.003 | 0.0 | 0.0 | 0.0 | 1.003 | 8.024 |
Tryptophan (g) | 0.031 | н/д | 0.001 | н/д | 0.003 | 0.001 | 0.035 | 0.28 |
Threonine (g) | 0.092 | н/д | 0.002 | н/д | 0.01 | 0.002 | 0.106 | 0.848 |
Isoleucine (g) | 0.1 | н/д | 0.002 | н/д | 0.014 | 0.003 | 0.118 | 0.944 |
Leucine (g) | 0.115 | н/д | 0.005 | н/д | 0.023 | 0.004 | 0.146 | 1.168 |
Lysine (g) | 0.115 | н/д | 0.001 | н/д | 0.018 | 0.004 | 0.138 | 1.104 |
Methionine (g) | 0.023 | н/д | 0.001 | н/д | 0.006 | 0.001 | 0.031 | 0.248 |
Cystine (g) | 0.015 | н/д | 0.001 | н/д | 0.002 | 0.001 | 0.02 | 0.16 |
Phenylalanine (g) | 0.077 | н/д | 0.003 | н/д | 0.011 | 0.002 | 0.093 | 0.744 |
Tyrosine (g) | н/д | н/д | 0.002 | н/д | 0.011 | 0.002 | 0.015 | 0.12 |
Valine (g) | 0.122 | н/д | 0.003 | н/д | 0.016 | 0.003 | 0.144 | 1.152 |
Arginine (g) | 0.153 | н/д | 0.003 | н/д | 0.008 | 0.002 | 0.165 | 1.32 |
Histidine (g) | 0.061 | н/д | 0.001 | н/д | 0.007 | 0.001 | 0.071 | 0.568 |
Alanine (g) | н/д | н/д | 0.002 | н/д | 0.008 | 0.002 | 0.012 | 0.096 |
Aspartic acid (g) | н/д | н/д | 0.003 | н/д | 0.018 | 0.003 | 0.024 | 0.192 |
Glutamic acid (g) | н/д | н/д | 0.023 | н/д | 0.048 | 0.01 | 0.081 | 0.648 |
Glycine (g) | н/д | н/д | 0.002 | н/д | 0.005 | 0.001 | 0.008 | 0.064 |
Proline (g) | н/д | н/д | 0.008 | н/д | 0.023 | 0.004 | 0.035 | 0.28 |
Serine (g) | н/д | н/д | 0.003 | н/д | 0.012 | 0.003 | 0.018 | 0.144 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 15.413 | 11.449 | 26.861 | 214.888 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.046 | 0.005 | 0.001 | 0.001 | 2.591 | 2.735 | 5.379 | 43.032 |
Phytosterols (mg) | 18.371 | 0.506 | н/д | 0.018 | н/д | н/д | 18.895 | 151.16 |
Monounsaturated Fat (g) | 0.015 | 0.007 | 0.001 | 0.0 | 1.203 | 1.119 | 2.345 | 18.76 |
Polyunsaturated (g) | 0.115 | 0.019 | 0.003 | 0.001 | 0.154 | 0.162 | 0.453 | 3.624 |