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Рецепт Brussels Sprouts And Carrot Hash
by Global Cookbook

Brussels Sprouts And Carrot Hash
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  Порций: 4

Ингредиенты

  • 1 Tbsp. (15 ml) extra virgin olive oil
  • 1 1/2 c. (375 ml) minced onion
  • 2 clv garlic, finely minced
  • 1 lb (450 g) Brussels sprouts, trimmed and finely minced
  • 1 lrg carrot, finely minced
  • 1/4 tsp (1 ml) dry thyme
  • 1/2 c. (125 ml) water
  • 1 x red bell pepper, seeded and finely minced Salt and freshly grnd black pepper to taste

Инструкции

  1. Heat the extra virgin olive oil in a large skillet over moderate heat. Add in the onions and garlic and cook, stirring frequently, for 5 min, till softened but not brown. Add in the sprouts, carrot, thyme, and water and simmer aver low heat for 5 - 10 min, till the water has completely evaporated. Add in the bell pepper, salt, and pepper, and saute/fry an additional minute.
  2. Servings: 4