Рецепт Brussels Sprout, Blue Cheese, And Glazed Pecan Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	olive oil 12.0g	wine vinegar 6.21g	sugar 0.26g	brussels sprouts 136.08g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.0	0.0	4.6	4.6	55.2
Total Fat (g)	12.0	0.0	0.0	0.41	12.41	148.92
Carbohydrates (g)	0.0	0.02	0.26	12.18	12.46	149.52
Ash (g)	0.0	0.01	0.0	1.86	1.87	22.44
Calories (kcal)	106.08	1.18	1.016	58.513	166.789	2001.468
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.63	0.63	7.56
Glucose (dextrose) (g)	н/д	н/д	н/д	1.1	1.1	13.2
Fructose (g)	н/д	н/д	н/д	1.27	1.27	15.24
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	0.0	5.87	0.0	117.03	122.89	1474.68
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.26	2.99	3.26	39.12
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	5.2	5.2	62.4
Calcium (mg)	0.12	0.373	0.003	57.152	57.647	691.764
Iron (mg)	0.07	0.03	0.0	1.91	2.0	24.0
Magnesium (mg)	0.0	0.248	0.0	31.298	31.546	378.552
Phosphorus (mg)	0.0	0.497	0.0	93.893	94.39	1132.68
Potassium (mg)	0.12	2.421	0.005	529.34	531.886	6382.632
Sodium (mg)	0.24	0.497	0.0	34.019	34.756	417.072
Zinc (mg)	0.0	0.0	0.0	0.57	0.57	6.84
Copper (mg)	0.0	0.001	0.0	0.095	0.096	1.152
Manganese (mg)	0.0	0.003	0.0	0.463	0.466	5.592
Selenium (mcg)	0.0	н/д	0.0	2.2	2.2	26.4
Vitamin A, IU (IU)	0.0	0.0	0.0	1026.021	1026.021	12312.252
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	51.709	51.709	620.508
Beta Carotene (mcg)	0.0	н/д	0.0	612.347	612.347	7348.164
Vitamin E (mg)	1.72	н/д	0.0	1.2	2.92	35.04
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	2163.624	2163.624	25963.488
Tocopherol, beta (mg)	0.01	н/д	н/д	н/д	0.01	0.12
Tocopherol, gamma (mg)	0.1	н/д	н/д	н/д	0.1	1.2
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	115.7	115.7	1388.4
Thiamin (mg)	0.0	н/д	0.0	0.191	0.191	2.292
Riboflavin (mg)	0.0	н/д	0.0	0.122	0.123	1.476
Niacin (mg)	0.0	н/д	0.0	1.021	1.021	12.252
Pantothenic acid (mg)	0.0	н/д	0.0	0.422	0.422	5.064
Vitamin B-6 (mg)	0.0	н/д	0.0	0.299	0.299	3.588
Folate (mcg)	0.0	н/д	0.0	83.007	83.007	996.084
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Choline (mg)	0.0	н/д	0.0	26.0	26.0	312.0
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	н/д	0.054	0.054	0.648
Threonine (g)	0.0	н/д	н/д	0.163	0.163	1.956
Isoleucine (g)	0.0	н/д	н/д	0.177	0.177	2.124
Leucine (g)	0.0	н/д	н/д	0.204	0.204	2.448
Lysine (g)	0.0	н/д	н/д	0.204	0.204	2.448
Methionine (g)	0.0	н/д	н/д	0.041	0.041	0.492
Cystine (g)	0.0	н/д	н/д	0.027	0.027	0.324
Phenylalanine (g)	0.0	н/д	н/д	0.136	0.136	1.632
Tyrosine (g)	0.0	н/д	н/д	н/д	0.0	0.0
Valine (g)	0.0	н/д	н/д	0.218	0.218	2.616
Arginine (g)	0.0	н/д	н/д	0.272	0.272	3.264
Histidine (g)	0.0	н/д	н/д	0.109	0.109	1.308
Alanine (g)	0.0	н/д	н/д	н/д	0.0	0.0
Aspartic acid (g)	0.0	н/д	н/д	н/д	0.0	0.0
Glutamic acid (g)	0.0	н/д	н/д	н/д	0.0	0.0
Glycine (g)	0.0	н/д	н/д	н/д	0.0	0.0
Proline (g)	0.0	н/д	н/д	н/д	0.0	0.0
Serine (g)	0.0	н/д	н/д	н/д	0.0	0.0
Cholesterol (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.657	0.0	0.0	0.082	1.739	20.868
Phytosterols (mg)	26.52	н/д	н/д	32.658	59.178	710.136
Monounsaturated Fat (g)	8.755	н/д	0.0	0.027	8.782	105.384
Polyunsaturated (g)	1.262	н/д	0.0	0.204	1.467	17.604