Рецепт Brussel w bacaon - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	bacon 9.45g	brussel sprouts 68.04g	butter 1.58g	wine vinegar 1.67g	Всего в порции	Всего в рецепте
Protein (g)	1.1	2.3	0.01	0.0	3.41	20.46
Total Fat (g)	4.26	0.2	1.28	0.0	5.74	34.44
Carbohydrates (g)	0.06	6.09	0.0	0.0	6.16	36.96
Ash (g)	0.24	0.93	0.03	0.0	1.21	7.26
Calories (kcal)	43.281	29.257	11.305	0.317	84.159	504.954
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.31	н/д	н/д	0.31	1.86
Glucose (dextrose) (g)	н/д	0.55	н/д	н/д	0.55	3.3
Fructose (g)	н/д	0.63	н/д	н/д	0.63	3.78
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	3.8	58.51	0.25	1.57	64.14	384.84
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	1.5	0.0	0.0	1.5	9.0
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	2.6	0.0	0.0	2.6	15.6
Calcium (mg)	0.567	28.576	0.378	0.1	29.622	177.732
Iron (mg)	0.05	0.95	0.0	0.01	1.01	6.06
Magnesium (mg)	1.134	15.649	0.032	0.067	16.881	101.286
Phosphorus (mg)	17.766	46.947	0.378	0.133	65.224	391.344
Potassium (mg)	19.656	264.67	0.378	0.65	285.354	1712.124
Sodium (mg)	78.719	17.01	9.082	0.133	104.943	629.658
Zinc (mg)	0.11	0.29	0.0	0.0	0.4	2.4
Copper (mg)	0.007	0.048	0.0	0.0	0.054	0.324
Manganese (mg)	0.002	0.231	0.0	0.001	0.234	1.404
Selenium (mcg)	1.9	1.1	0.0	н/д	3.0	18.0
Vitamin A, IU (IU)	3.497	513.01	39.401	0.0	555.908	3335.448
Retinol (mcg)	1.04	0.0	10.579	н/д	11.619	69.714
Vitamin A, RAE (mcg_RAE)	1.04	25.855	10.784	0.0	37.679	226.074
Beta Carotene (mcg)	0.0	306.173	2.491	н/д	308.664	1851.984
Vitamin E (mg)	0.03	0.6	0.04	н/д	0.66	3.96
Vitamin D (IU)	н/д	н/д	0.883	н/д	0.883	5.298
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1081.812	0.0	н/д	1081.812	6490.872
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.01	н/д	0.0	н/д	0.01	0.06
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	57.8	0.0	0.0	57.8	346.8
Thiamin (mg)	0.026	0.095	0.0	н/д	0.122	0.732
Riboflavin (mg)	0.01	0.061	0.0	н/д	0.072	0.432
Niacin (mg)	0.362	0.51	0.001	н/д	0.873	5.238
Pantothenic acid (mg)	0.049	0.211	0.002	н/д	0.262	1.572
Vitamin B-6 (mg)	0.02	0.15	0.0	н/д	0.17	1.02
Folate (mcg)	0.189	41.503	0.047	н/д	41.74	250.44
Vitamin B-12 (mcg)	0.07	0.0	0.0	н/д	0.07	0.42
Choline (mg)	4.4	13.0	0.3	н/д	17.7	106.2
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.009	0.027	0.0	н/д	0.037	0.222
Threonine (g)	0.043	0.082	0.001	н/д	0.125	0.75
Isoleucine (g)	0.051	0.088	0.001	н/д	0.14	0.84
Leucine (g)	0.085	0.102	0.001	н/д	0.188	1.128
Lysine (g)	0.091	0.102	0.001	н/д	0.194	1.164
Methionine (g)	0.025	0.02	0.0	н/д	0.045	0.27
Cystine (g)	0.012	0.014	0.0	н/д	0.026	0.156
Phenylalanine (g)	0.043	0.068	0.001	н/д	0.112	0.672
Tyrosine (g)	0.034	н/д	0.001	н/д	0.035	0.21
Valine (g)	0.059	0.109	0.001	н/д	0.168	1.008
Arginine (g)	0.071	0.136	0.0	н/д	0.207	1.242
Histidine (g)	0.042	0.054	0.0	н/д	0.096	0.576
Alanine (g)	0.07	н/д	0.0	н/д	0.07	0.42
Aspartic acid (g)	0.103	н/д	0.001	н/д	0.104	0.624
Glutamic acid (g)	0.162	н/д	0.003	н/д	0.164	0.984
Glycine (g)	0.077	н/д	0.0	н/д	0.077	0.462
Proline (g)	0.06	н/д	0.001	н/д	0.062	0.372
Serine (g)	0.042	н/д	0.001	н/д	0.042	0.252
Cholesterol (mg)	6.426	0.0	3.39	н/д	9.816	58.896
Trans Fat (g)	0.0	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	1.417	0.041	0.81	0.0	2.267	13.602
Phytosterols (mg)	н/д	16.329	н/д	н/д	16.329	97.974
Monounsaturated Fat (g)	1.895	0.014	0.331	н/д	2.24	13.44
Polyunsaturated (g)	0.475	0.102	0.048	н/д	0.625	3.75