Кол-во на порцию
Кол-во порций в рецепте: 1 |
bay leaf
4.0g |
garlic
2.61g |
olive oil
20.25g |
egg
0.0g |
onion
12.42g |
bread
384.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.3 | 0.17 | 0.0 | н/д | 0.1 | 45.12 | 45.69 | 45.69 |
Total Fat (g) | 0.33 | 0.01 | 20.25 | н/д | 0.01 | 7.03 | 27.63 | 27.63 |
Carbohydrates (g) | 3.0 | 0.86 | 0.0 | н/д | 0.94 | 216.73 | 221.53 | 221.53 |
Ash (g) | 0.14 | 0.04 | 0.0 | н/д | 0.04 | 8.37 | 8.6 | 8.6 |
Calories (kcal) | 12.52 | 3.889 | 179.01 | н/д | 3.976 | 1109.76 | 1309.154 | 1309.154 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.09 | н/д | 0.09 | 0.09 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.28 | н/д | 0.28 | 0.28 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.25 | н/д | 0.25 | 0.25 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.22 | 1.53 | 0.0 | н/д | 11.34 | 106.79 | 119.87 | 119.87 |
Caffeine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.03 | 0.0 | н/д | 0.62 | 9.83 | 10.48 | 10.48 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.1 | 0.0 | н/д | 0.1 | 9.2 | 10.4 | 10.4 |
Calcium (mg) | 33.36 | 4.724 | 0.203 | н/д | 2.485 | 168.96 | 209.731 | 209.731 |
Iron (mg) | 1.72 | 0.04 | 0.11 | н/д | 0.03 | 13.94 | 15.85 | 15.85 |
Magnesium (mg) | 4.8 | 0.653 | 0.0 | н/д | 1.118 | 107.52 | 114.091 | 114.091 |
Phosphorus (mg) | 4.52 | 3.993 | 0.0 | н/д | 3.354 | 437.76 | 449.628 | 449.628 |
Potassium (mg) | 21.16 | 10.466 | 0.203 | н/д | 14.784 | 491.52 | 538.133 | 538.133 |
Sodium (mg) | 0.92 | 0.444 | 0.405 | н/д | 0.994 | 2496.0 | 2498.763 | 2498.763 |
Zinc (mg) | 0.15 | 0.03 | 0.0 | н/д | 0.02 | 3.57 | 3.77 | 3.77 |
Copper (mg) | 0.017 | 0.008 | 0.0 | н/д | 0.007 | 0.538 | 0.57 | 0.57 |
Manganese (mg) | 0.327 | 0.044 | 0.0 | н/д | 0.01 | 1.997 | 2.377 | 2.377 |
Selenium (mcg) | 0.1 | 0.4 | 0.0 | н/д | 0.1 | 104.1 | 104.6 | 104.6 |
Vitamin A, IU (IU) | 247.4 | 0.235 | 0.0 | н/д | 0.124 | 0.0 | 247.759 | 247.759 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 12.36 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 12.36 | 12.36 |
Beta Carotene (mcg) | н/д | 0.131 | 0.0 | н/д | 0.124 | 0.0 | 0.255 | 0.255 |
Vitamin E (mg) | н/д | 0.0 | 2.91 | н/д | 0.0 | 0.69 | 3.6 | 3.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.418 | 0.0 | н/д | 0.745 | 46.08 | 47.243 | 47.243 |
Tocopherol, beta (mg) | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | н/д | н/д | 0.17 | н/д | 0.0 | н/д | 0.17 | 0.17 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.9 | 0.8 | 0.0 | н/д | 0.6 | 0.8 | 4.0 | 4.0 |
Thiamin (mg) | 0.0 | 0.005 | 0.0 | н/д | 0.005 | 1.651 | 1.662 | 1.662 |
Riboflavin (mg) | 0.017 | 0.003 | 0.0 | н/д | 0.002 | 1.114 | 1.136 | 1.136 |
Niacin (mg) | 0.08 | 0.018 | 0.0 | н/д | 0.016 | 18.278 | 18.393 | 18.393 |
Pantothenic acid (mg) | н/д | 0.016 | 0.0 | н/д | 0.012 | 1.267 | 1.295 | 1.295 |
Vitamin B-6 (mg) | 0.07 | 0.032 | 0.0 | н/д | 0.016 | 0.384 | 0.502 | 0.502 |
Folate (mcg) | 7.2 | 0.078 | 0.0 | н/д | 2.857 | 568.32 | 578.456 | 578.456 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.6 | 0.1 | н/д | 0.7 | 56.8 | 58.2 | 58.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 449.28 | 449.28 | 449.28 |
Tryptophan (g) | н/д | 0.002 | 0.0 | н/д | 0.001 | 0.461 | 0.464 | 0.464 |
Threonine (g) | н/д | 0.004 | 0.0 | н/д | 0.002 | 1.075 | 1.082 | 1.082 |
Isoleucine (g) | н/д | 0.006 | 0.0 | н/д | 0.001 | 1.421 | 1.428 | 1.428 |
Leucine (g) | н/д | 0.008 | 0.0 | н/д | 0.004 | 2.65 | 2.661 | 2.661 |
Lysine (g) | н/д | 0.007 | 0.0 | н/д | 0.004 | 1.152 | 1.163 | 1.163 |
Methionine (g) | н/д | 0.002 | 0.0 | н/д | 0.001 | 0.576 | 0.579 | 0.579 |
Cystine (g) | н/д | 0.002 | 0.0 | н/д | 0.001 | 0.922 | 0.925 | 0.925 |
Phenylalanine (g) | н/д | 0.005 | 0.0 | н/д | 0.002 | 1.882 | 1.889 | 1.889 |
Tyrosine (g) | н/д | 0.002 | 0.0 | н/д | 0.001 | 0.73 | 0.733 | 0.733 |
Valine (g) | н/д | 0.008 | 0.0 | н/д | 0.002 | 1.651 | 1.661 | 1.661 |
Arginine (g) | н/д | 0.016 | 0.0 | н/д | 0.014 | 1.421 | 1.451 | 1.451 |
Histidine (g) | н/д | 0.003 | 0.0 | н/д | 0.001 | 0.806 | 0.811 | 0.811 |
Alanine (g) | н/д | 0.003 | 0.0 | н/д | 0.002 | 1.267 | 1.273 | 1.273 |
Aspartic acid (g) | н/д | 0.013 | 0.0 | н/д | 0.009 | 1.728 | 1.749 | 1.749 |
Glutamic acid (g) | н/д | 0.021 | 0.0 | н/д | 0.022 | 12.634 | 12.677 | 12.677 |
Glycine (g) | н/д | 0.005 | 0.0 | н/д | 0.002 | 1.382 | 1.39 | 1.39 |
Proline (g) | н/д | 0.003 | 0.0 | н/д | 0.002 | 4.262 | 4.267 | 4.267 |
Serine (g) | н/д | 0.005 | 0.0 | н/д | 0.002 | 1.728 | 1.735 | 1.735 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.091 | 0.002 | 2.797 | н/д | н/д | 1.92 | 4.81 | 4.81 |
Phytosterols (mg) | н/д | н/д | 44.753 | н/д | н/д | н/д | 44.753 | 44.753 |
Monounsaturated Fat (g) | 0.066 | 0.0 | 14.774 | н/д | н/д | 1.344 | 16.184 | 16.184 |
Polyunsaturated (g) | 0.092 | 0.007 | 2.13 | н/д | н/д | 3.034 | 5.262 | 5.262 |