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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 slc Spelt, (gluten-free) bread, toasted Extra virgin olive oil Vegetarian goats cheese Fresh basil Stamp Collection Vegetable Chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sun-dry tomatoes
2.0g 		spelt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.28 н/д 0.28 0.28
Total Fat (g) 0.06 н/д 0.06 0.06
Carbohydrates (g) 1.12 н/д 1.12 1.12
Ash (g) 0.25 н/д 0.25 0.25
Calories (kcal) 5.16 н/д 5.16 5.16
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0
Water (g) 0.29 н/д 0.29 0.29
Caffeine (mg) 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0
Sugars (g) 0.75 н/д 0.75 0.75
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 н/д 0.2 0.2
Calcium (mg) 2.2 н/д 2.2 2.2
Iron (mg) 0.18 н/д 0.18 0.18
Magnesium (mg) 3.88 н/д 3.88 3.88
Phosphorus (mg) 7.12 н/д 7.12 7.12
Potassium (mg) 68.54 н/д 68.54 68.54
Sodium (mg) 41.9 н/д 41.9 41.9
Zinc (mg) 0.04 н/д 0.04 0.04
Copper (mg) 0.028 н/д 0.028 0.028
Manganese (mg) 0.037 н/д 0.037 0.037
Selenium (mcg) 0.1 н/д 0.1 0.1
Vitamin A, IU (IU) 17.48 н/д 17.48 17.48
Retinol (mcg) 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.88 н/д 0.88 0.88
Beta Carotene (mcg) 10.48 н/д 10.48 10.48
Vitamin E (mg) 0.0 н/д 0.0 0.0
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 918.04 н/д 918.04 918.04
Lutein + zeaxanthin (mcg) 28.38 н/д 28.38 28.38
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.8 н/д 0.8 0.8
Thiamin (mg) 0.011 н/д 0.011 0.011
Riboflavin (mg) 0.01 н/д 0.01 0.01
Niacin (mg) 0.181 н/д 0.181 0.181
Pantothenic acid (mg) 0.042 н/д 0.042 0.042
Vitamin B-6 (mg) 0.007 н/д 0.007 0.007
Folate (mcg) 1.36 н/д 1.36 1.36
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0
Choline (mg) 2.1 н/д 2.1 2.1
Folic acid (mcg) 0.0 н/д 0.0 0.0
Tryptophan (g) 0.002 н/д 0.002 0.002
Threonine (g) 0.007 н/д 0.007 0.007
Isoleucine (g) 0.007 н/д 0.007 0.007
Leucine (g) 0.01 н/д 0.01 0.01
Lysine (g) 0.01 н/д 0.01 0.01
Methionine (g) 0.002 н/д 0.002 0.002
Cystine (g) 0.004 н/д 0.004 0.004
Phenylalanine (g) 0.007 н/д 0.007 0.007
Tyrosine (g) 0.005 н/д 0.005 0.005
Valine (g) 0.007 н/д 0.007 0.007
Arginine (g) 0.007 н/д 0.007 0.007
Histidine (g) 0.004 н/д 0.004 0.004
Alanine (g) 0.008 н/д 0.008 0.008
Aspartic acid (g) 0.039 н/д 0.039 0.039
Glutamic acid (g) 0.104 н/д 0.104 0.104
Glycine (g) 0.007 н/д 0.007 0.007
Proline (g) 0.005 н/д 0.005 0.005
Serine (g) 0.008 н/д 0.008 0.008
Cholesterol (mg) 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.009 н/д 0.009 0.009
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.01 н/д 0.01 0.01
Polyunsaturated (g) 0.022 н/д 0.022 0.022