Рецепт Bruschetta With Scented Salmon Spread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 c. Edible flowers see * Note Salt and white pepper to taste

12 slc Sourdough baguette sliced diagonally and broiled till light brown Extra virgin olive oil

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	salmon fillet 33.0g	cream 5.0g	garlics 1.31g	olives 12.0g	chives 8.0g	Всего в порции	Всего в рецепте
Protein (g)	6.74	0.1	0.08	0.0	0.14	7.07	42.42
Total Fat (g)	4.43	1.85	0.01	12.0	0.01	18.29	109.74
Carbohydrates (g)	0.0	0.14	0.43	0.0	0.45	1.02	6.12
Ash (g)	0.37	0.02	0.02	н/д	0.05	0.47	2.82
Calories (kcal)	68.64	17.25	1.944	106.08	2.0	195.914	1175.484
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	21.41	2.89	0.76	0.0	7.34	32.41	194.46
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.01	0.01	0.0	0.17	0.19	1.14
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.3	0.3	1.8
Calcium (mg)	2.97	3.25	2.362	0.12	4.88	13.582	81.492
Iron (mg)	0.11	0.0	0.02	0.07	0.15	0.36	2.16
Magnesium (mg)	8.91	0.35	0.326	0.0	1.6	11.186	67.116
Phosphorus (mg)	79.2	3.1	1.997	0.0	2.64	86.937	521.622
Potassium (mg)	119.79	3.75	5.233	0.12	20.8	149.693	898.158
Sodium (mg)	19.47	1.9	0.222	0.24	0.32	22.152	132.912
Zinc (mg)	0.12	0.01	0.02	0.0	0.04	0.18	1.08
Copper (mg)	0.017	0.001	0.004	0.0	0.005	0.026	0.156
Manganese (mg)	0.003	0.0	0.022	н/д	0.01	0.035	0.21
Selenium (mcg)	7.9	0.0	0.2	0.0	0.0	8.2	49.2
Vitamin A, IU (IU)	16.5	73.5	0.117	н/д	320.0	410.117	2460.702
Retinol (mcg)	н/д	20.25	0.0	0.0	0.0	20.25	121.5
Vitamin A, RAE (mcg_RAE)	н/д	20.55	0.0	0.0	16.0	36.55	219.3
Beta Carotene (mcg)	н/д	3.6	0.065	0.0	192.0	195.665	1173.99
Vitamin E (mg)	1.17	0.05	0.0	1.72	0.02	2.96	17.76
Vitamin D (IU)	н/д	2.6	н/д	н/д	н/д	2.6	15.6
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.209	0.0	73.28	73.489	440.934
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.1	н/д	н/д	н/д	н/д	0.1	0.6
Tocopherol, delta (mg)	0.02	н/д	н/д	н/д	н/д	0.02	0.12
Vitamin C (mg)	1.3	0.0	0.4	0.0	3.6	5.4	32.4
Thiamin (mg)	0.069	0.001	0.003	0.0	0.006	0.079	0.474
Riboflavin (mg)	0.053	0.006	0.001	0.0	0.011	0.071	0.426
Niacin (mg)	2.861	0.002	0.009	0.0	0.016	2.888	17.328
Pantothenic acid (mg)	0.512	0.013	0.008	н/д	0.005	0.537	3.222
Vitamin B-6 (mg)	0.211	0.002	0.016	0.0	0.005	0.234	1.404
Folate (mcg)	8.58	0.2	0.039	0.0	1.12	9.939	59.634
Vitamin B-12 (mcg)	1.07	0.01	0.0	0.0	0.0	1.07	6.42
Choline (mg)	25.9	0.8	0.3	0.0	0.4	27.5	165.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.069	0.002	0.001	н/д	н/д	0.072	0.432
Threonine (g)	0.284	0.005	0.002	н/д	н/д	0.29	1.74
Isoleucine (g)	0.32	0.006	0.003	н/д	н/д	0.329	1.974
Leucine (g)	0.535	0.01	0.004	н/д	н/д	0.549	3.294
Lysine (g)	0.617	0.008	0.004	н/д	н/д	0.629	3.774
Methionine (g)	0.208	0.003	0.001	н/д	н/д	0.211	1.266
Cystine (g)	0.073	0.001	0.001	н/д	н/д	0.075	0.45
Phenylalanine (g)	0.281	0.005	0.002	н/д	н/д	0.288	1.728
Tyrosine (g)	0.251	0.005	0.001	н/д	н/д	0.257	1.542
Valine (g)	0.366	0.007	0.004	н/д	н/д	0.377	2.262
Arginine (g)	0.403	0.004	0.008	н/д	н/д	0.414	2.484
Histidine (g)	0.182	0.003	0.001	н/д	н/д	0.186	1.116
Alanine (g)	0.419	0.004	0.002	н/д	н/д	0.424	2.544
Aspartic acid (g)	0.67	0.008	0.006	н/д	н/д	0.684	4.104
Glutamic acid (g)	0.934	0.022	0.011	н/д	н/д	0.966	5.796
Glycine (g)	0.317	0.002	0.003	н/д	н/д	0.321	1.926
Proline (g)	0.238	0.01	0.001	н/д	н/д	0.249	1.494
Serine (g)	0.297	0.006	0.002	н/д	н/д	0.305	1.83
Cholesterol (mg)	18.15	6.85	0.0	0.0	0.0	25.0	150.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.007	1.152	0.001	1.657	0.002	3.818	22.908
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.244	0.535	0.0	8.755	0.001	10.535	63.21
Polyunsaturated (g)	1.284	0.069	0.003	1.262	0.003	2.621	15.726