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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Italians are great bread-eaters. Bruschetta are thin slices of bread, broiled and rubbed with a clove of cut garlic--the original garlic bread.
4 slc prosciutto, cut in half
1 x To prepare the bruschetta, cut the bread into thin slices and broil or possibly
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bread
64.0g 		garlic
5.22g 		olive oil
54.0g 		sun-dry tomatoes
16.0g 		gorgonzola cheese
170.1g 		prosciutto
0.0g 		Всего в порции Всего в рецепте
Protein (g) 7.52 0.33 0.0 2.26 36.4 н/д 46.51 46.51
Total Fat (g) 1.17 0.03 54.0 0.48 48.89 н/д 104.56 104.56
Carbohydrates (g) 36.12 1.73 0.0 8.92 3.98 н/д 50.75 50.75
Ash (g) 1.4 0.08 0.0 2.02 8.69 н/д 12.18 12.18
Calories (kcal) 184.96 7.778 477.36 41.28 600.453 н/д 1311.831 1311.831
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 17.8 3.06 0.0 2.33 72.14 н/д 95.33 95.33
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 1.64 0.05 0.0 6.01 0.85 н/д 8.56 8.56
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.5 0.1 0.0 2.0 0.0 н/д 3.6 3.6
Calcium (mg) 28.16 9.448 0.54 17.6 898.128 н/д 953.876 953.876
Iron (mg) 2.32 0.09 0.3 1.45 0.53 н/д 4.7 4.7
Magnesium (mg) 17.92 1.305 0.0 31.04 39.123 н/д 89.388 89.388
Phosphorus (mg) 72.96 7.987 0.0 56.96 658.287 н/д 796.194 796.194
Potassium (mg) 81.92 20.932 0.54 548.32 435.456 н/д 1087.168 1087.168
Sodium (mg) 416.0 0.887 1.08 335.2 2372.895 н/д 3126.062 3126.062
Zinc (mg) 0.6 0.06 0.0 0.32 4.52 н/д 5.5 5.5
Copper (mg) 0.09 0.016 0.0 0.227 0.068 н/д 0.401 0.401
Manganese (mg) 0.333 0.087 0.0 0.296 0.017 н/д 0.733 0.733
Selenium (mcg) 17.3 0.7 0.0 0.9 24.7 н/д 43.6 43.6
Vitamin A, IU (IU) 0.0 0.47 0.0 139.84 1297.863 н/д 1438.173 1438.173
Retinol (mcg) 0.0 0.0 0.0 0.0 326.592 н/д 326.592 326.592
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 7.04 336.798 н/д 343.838 343.838
Beta Carotene (mcg) 0.0 0.261 0.0 83.84 125.874 н/д 209.975 209.975
Vitamin E (mg) 0.12 0.0 7.75 0.0 0.43 н/д 8.3 8.3
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 7344.32 0.0 н/д 7344.32 7344.32
Lutein + zeaxanthin (mcg) 7.68 0.835 0.0 227.04 0.0 н/д 235.555 235.555
Tocopherol, beta (mg) н/д н/д 0.06 н/д н/д н/д 0.06 0.06
Tocopherol, gamma (mg) н/д н/д 0.45 н/д н/д н/д 0.45 0.45
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 1.6 0.0 6.3 0.0 н/д 8.0 8.0
Thiamin (mg) 0.275 0.01 0.0 0.085 0.051 н/д 0.421 0.421
Riboflavin (mg) 0.186 0.006 0.0 0.078 0.646 н/д 0.916 0.916
Niacin (mg) 3.046 0.037 0.0 1.448 1.735 н/д 6.266 6.266
Pantothenic acid (mg) 0.211 0.031 0.0 0.334 2.943 н/д 3.52 3.52
Vitamin B-6 (mg) 0.064 0.065 0.0 0.053 0.289 н/д 0.471 0.471
Folate (mcg) 94.72 0.157 0.0 10.88 61.236 н/д 166.993 166.993
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 2.08 н/д 2.08 2.08
Choline (mg) 9.5 1.2 0.2 16.7 26.2 н/д 53.8 53.8
Folic acid (mcg) 74.88 0.0 0.0 0.0 0.0 н/д 74.88 74.88
Tryptophan (g) 0.077 0.004 0.0 0.016 0.527 н/д 0.624 0.624
Threonine (g) 0.179 0.008 0.0 0.058 1.344 н/д 1.589 1.589
Isoleucine (g) 0.237 0.011 0.0 0.054 1.905 н/д 2.208 2.208
Leucine (g) 0.442 0.016 0.0 0.083 3.266 н/д 3.807 3.807
Lysine (g) 0.192 0.014 0.0 0.083 3.147 н/д 3.436 3.436
Methionine (g) 0.096 0.004 0.0 0.019 0.987 н/д 1.106 1.106
Cystine (g) 0.154 0.004 0.0 0.029 0.187 н/д 0.373 0.373
Phenylalanine (g) 0.314 0.009 0.0 0.059 1.854 н/д 2.236 2.236
Tyrosine (g) 0.122 0.004 0.0 0.038 2.211 н/д 2.375 2.375
Valine (g) 0.275 0.015 0.0 0.058 2.654 н/д 3.001 3.001
Arginine (g) 0.237 0.033 0.0 0.054 1.208 н/д 1.532 1.532
Histidine (g) 0.134 0.006 0.0 0.034 1.293 н/д 1.467 1.467
Alanine (g) 0.211 0.007 0.0 0.064 1.089 н/д 1.371 1.371
Aspartic acid (g) 0.288 0.026 0.0 0.314 2.449 н/д 3.077 3.077
Glutamic acid (g) 2.106 0.042 0.0 0.832 8.811 н/д 11.791 11.791
Glycine (g) 0.23 0.01 0.0 0.056 0.697 н/д 0.994 0.994
Proline (g) 0.71 0.005 0.0 0.043 3.572 н/д 4.331 4.331
Serine (g) 0.288 0.01 0.0 0.061 1.905 н/д 2.264 2.264
Cholesterol (mg) 0.0 0.0 0.0 0.0 127.575 н/д 127.575 127.575
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.32 0.005 7.457 0.069 31.758 н/д 39.609 39.609
Phytosterols (mg) н/д н/д 119.34 н/д н/д н/д 119.34 119.34
Monounsaturated Fat (g) 0.224 0.001 39.398 0.078 13.234 н/д 52.935 52.935
Polyunsaturated (g) 0.506 0.013 5.681 0.179 1.361 н/д 7.739 7.739