Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 lb Bresaola see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		virgin
10.13g 		onion
15.54g 		eggplants
352.29g 		wine vinegar
7.45g 		mozzarella
56.7g 		basil
0.64g 		bread
96.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.12 3.56 0.0 12.57 0.02 11.28 27.56 110.24
Total Fat (g) 10.13 0.01 0.67 0.0 12.67 0.0 1.76 25.24 100.96
Carbohydrates (g) 0.0 1.17 20.08 0.02 1.24 0.02 54.18 76.71 306.84
Ash (g) 0.0 0.05 2.47 0.01 1.86 0.01 2.09 6.49 25.96
Calories (kcal) 89.505 4.973 84.548 1.416 170.1 0.147 277.44 628.129 2512.516
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.11 н/д н/д 0.02 0.0 н/д 0.13 0.52
Glucose (dextrose) (g) н/д 0.35 н/д н/д 0.32 0.0 н/д 0.67 2.68
Fructose (g) н/д 0.31 н/д н/д 0.09 0.0 н/д 0.4 1.6
Lactose (g) н/д 0.0 н/д н/д 0.04 0.0 н/д 0.04 0.16
Maltose (g) н/д 0.0 н/д н/д 0.05 0.0 н/д 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 14.18 325.55 7.04 28.36 0.59 26.7 402.41 1609.64
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.78 8.28 0.0 0.58 0.0 2.46 12.1 48.4
Galactose (g) н/д 0.0 н/д н/д 0.09 0.0 н/д 0.09 0.36
Dietary Fiber (g) 0.0 0.1 12.0 0.0 0.0 0.0 2.3 14.4 57.6
Calcium (mg) 0.101 3.108 31.706 0.447 286.335 1.133 42.24 365.07 1460.28
Iron (mg) 0.06 0.04 0.85 0.03 0.25 0.02 3.48 4.73 18.92
Magnesium (mg) 0.0 1.399 49.32 0.298 11.34 0.41 26.88 89.646 358.584
Phosphorus (mg) 0.0 4.196 88.071 0.596 200.718 0.358 109.44 403.38 1613.52
Potassium (mg) 0.101 18.493 810.256 2.906 43.092 1.888 122.88 999.615 3998.46
Sodium (mg) 0.203 1.243 7.046 0.596 355.509 0.026 624.0 988.622 3954.488
Zinc (mg) 0.0 0.02 0.56 0.0 1.66 0.01 0.89 3.14 12.56
Copper (mg) 0.0 0.009 0.282 0.001 0.006 0.002 0.134 0.434 1.736
Manganese (mg) 0.0 0.012 0.881 0.004 0.017 0.007 0.499 1.42 5.68
Selenium (mcg) 0.0 0.1 1.1 н/д 9.6 0.0 26.0 36.8 147.2
Vitamin A, IU (IU) 0.0 0.155 95.117 0.0 383.292 33.76 0.0 512.324 2049.296
Retinol (mcg) 0.0 н/д 0.0 н/д 98.658 0.0 0.0 98.658 394.632
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.523 0.0 101.493 1.69 0.0 106.705 426.82
Beta Carotene (mcg) 0.0 0.155 56.366 н/д 32.319 20.109 0.0 108.949 435.796
Vitamin E (mg) 1.45 0.0 1.06 н/д 0.11 0.01 0.17 2.8 11.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.932 0.0 н/д 0.0 36.16 11.52 48.612 194.448
Tocopherol, beta (mg) 0.01 0.0 н/д н/д н/д 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.08 0.0 н/д н/д н/д 0.0 н/д 0.09 0.36
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.7 7.8 0.0 0.0 0.1 0.2 8.8 35.2
Thiamin (mg) 0.0 0.006 0.141 н/д 0.017 0.0 0.413 0.577 2.308
Riboflavin (mg) 0.0 0.003 0.141 н/д 0.159 0.001 0.278 0.582 2.328
Niacin (mg) 0.0 0.02 2.29 н/д 0.057 0.006 4.57 6.942 27.768
Pantothenic acid (mg) 0.0 0.016 0.986 н/д 0.079 0.001 0.317 1.399 5.596
Vitamin B-6 (mg) 0.0 0.02 0.282 н/д 0.023 0.001 0.096 0.422 1.688
Folate (mcg) 0.0 3.574 77.503 н/д 3.969 0.435 142.08 227.561 910.244
Vitamin B-12 (mcg) 0.0 н/д 0.0 н/д 1.29 0.0 0.0 1.29 5.16
Choline (mg) 0.0 0.9 24.3 н/д 8.7 0.1 14.2 48.2 192.8
Folic acid (mcg) 0.0 н/д 0.0 н/д 0.0 0.0 112.32 112.32 449.28
Tryptophan (g) 0.0 0.002 0.035 н/д 0.295 0.0 0.115 0.447 1.788
Threonine (g) 0.0 0.003 0.141 н/д 0.556 0.001 0.269 0.969 3.876
Isoleucine (g) 0.0 0.002 0.176 н/д 0.646 0.001 0.355 1.18 4.72
Leucine (g) 0.0 0.005 0.211 н/д 1.038 0.001 0.662 1.917 7.668
Lysine (g) 0.0 0.005 0.176 н/д 0.55 0.001 0.288 1.019 4.076
Methionine (g) 0.0 0.002 0.035 н/д 0.295 0.0 0.144 0.476 1.904
Cystine (g) 0.0 0.002 0.035 н/д 0.068 0.0 0.23 0.335 1.34
Phenylalanine (g) 0.0 0.003 0.141 н/д 0.573 0.001 0.47 1.188 4.752
Tyrosine (g) 0.0 0.002 0.106 н/д 0.59 0.001 0.182 0.88 3.52
Valine (g) 0.0 0.003 0.176 н/д 0.748 0.001 0.413 1.341 5.364
Arginine (g) 0.0 0.017 0.211 н/д 0.295 0.001 0.355 0.879 3.516
Histidine (g) 0.0 0.002 0.07 н/д 0.295 0.0 0.202 0.569 2.276
Alanine (g) 0.0 0.003 0.176 н/д 0.403 0.001 0.317 0.899 3.596
Aspartic acid (g) 0.0 0.011 0.564 н/д 0.924 0.002 0.432 1.933 7.732
Glutamic acid (g) 0.0 0.028 0.669 н/д 2.529 0.002 3.158 6.386 25.544
Glycine (g) 0.0 0.003 0.141 н/д 0.295 0.001 0.346 0.785 3.14
Proline (g) 0.0 0.003 0.141 н/д 1.332 0.001 1.066 2.543 10.172
Serine (g) 0.0 0.003 0.141 н/д 0.42 0.001 0.432 0.996 3.984
Cholesterol (mg) 0.0 0.0 0.0 н/д 44.793 0.0 0.0 44.793 179.172
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.398 н/д 0.106 0.0 7.456 0.0 0.48 9.44 37.76
Phytosterols (mg) 22.376 н/д 24.66 н/д н/д н/д н/д 47.036 188.144
Monounsaturated Fat (g) 7.387 н/д 0.07 н/д 3.725 0.001 0.336 11.519 46.076
Polyunsaturated (g) 1.065 н/д 0.282 н/д 0.437 0.002 0.758 2.544 10.176