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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Red chili, chopped
6 slc Italian country-style bread, cut 3/4" to 1" thick & halved
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		wine vinegar
0.94g 		olive oil
13.5g 		parsley
5.42g 		basil
1.27g 		garlic
0.3g 		pepper
0.08g 		chili
0.0g 		breadcrumbs
3.38g 		olive oil
3.38g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.16 0.04 0.02 0.0 н/д 0.45 0.0 0.67 2.68
Total Fat (g) 0.0 13.5 0.04 0.01 0.0 0.0 н/д 0.18 3.38 17.11 68.44
Carbohydrates (g) 0.0 0.0 0.34 0.03 0.1 0.0 н/д 2.43 0.0 2.91 11.64
Ash (g) 0.0 0.0 0.12 0.02 0.0 0.0 н/д 0.1 0.0 0.24 0.96
Calories (kcal) 0.178 119.34 1.949 0.293 0.454 0.025 н/д 13.331 29.835 165.405 661.62
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д 2.01 н/д 2.01 8.04
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.06 н/д 0.06 0.24
Fructose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.08 н/д 0.09 0.36
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.06 н/д 0.06 0.24
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 0.89 0.0 4.75 1.17 0.18 0.07 н/д 0.22 0.0 7.28 29.12
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.05 0.0 0.0 0.0 н/д 0.21 0.0 0.27 1.08
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 н/д 0.2 0.0 0.4 1.6
Calcium (mg) 0.056 0.135 7.473 2.251 0.551 0.006 н/д 6.176 0.034 16.682 66.728
Iron (mg) 0.0 0.08 0.34 0.04 0.01 0.0 н/д 0.16 0.02 0.64 2.56
Magnesium (mg) 0.038 0.0 2.708 0.814 0.076 0.01 н/д 1.451 0.0 5.096 20.384
Phosphorus (mg) 0.075 0.0 3.141 0.712 0.466 0.021 н/д 5.569 0.0 9.983 39.932
Potassium (mg) 0.366 0.135 29.999 3.752 1.221 0.169 н/д 6.615 0.034 42.291 169.164
Sodium (mg) 0.075 0.27 3.032 0.051 0.052 0.003 н/д 24.705 0.068 28.256 113.024
Zinc (mg) 0.0 0.0 0.06 0.01 0.0 0.0 н/д 0.05 0.0 0.12 0.48
Copper (mg) 0.0 0.0 0.008 0.005 0.001 0.0 н/д 0.009 0.0 0.023 0.092
Manganese (mg) 0.0 0.0 0.009 0.015 0.005 0.0 н/д 0.031 0.0 0.06 0.24
Selenium (mcg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.9 0.0 0.9 3.6
Vitamin A, IU (IU) 0.0 0.0 456.16 67.098 0.027 2.503 н/д 0.0 0.0 525.788 2103.152
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 22.797 3.358 0.0 0.126 н/д 0.0 0.0 26.281 105.124
Beta Carotene (mcg) н/д 0.0 273.674 39.966 0.015 1.298 н/д 0.0 0.0 314.954 1259.816
Vitamin E (mg) н/д 1.94 0.04 0.01 0.0 0.0 н/д 0.0 0.48 2.48 9.92
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 301.128 71.868 0.049 0.041 н/д 0.0 0.0 373.086 1492.344
Tocopherol, beta (mg) н/д 0.01 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.02 0.08
Tocopherol, gamma (mg) н/д 0.11 0.03 0.0 н/д 0.0 н/д 0.03 0.03 0.2 0.8
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.01 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 7.2 0.2 0.1 0.1 н/д 0.0 0.0 7.6 30.4
Thiamin (mg) н/д 0.0 0.005 0.0 0.001 0.0 н/д 0.033 0.0 0.039 0.156
Riboflavin (mg) н/д 0.0 0.005 0.001 0.0 0.0 н/д 0.014 0.0 0.02 0.08
Niacin (mg) н/д 0.0 0.071 0.011 0.002 0.001 н/д 0.224 0.0 0.309 1.236
Pantothenic acid (mg) н/д 0.0 0.022 0.003 0.002 0.0 н/д 0.019 0.0 0.045 0.18
Vitamin B-6 (mg) н/д 0.0 0.005 0.002 0.004 0.0 н/д 0.004 0.0 0.015 0.06
Folate (mcg) н/д 0.0 8.231 0.865 0.009 0.037 н/д 3.611 0.0 12.753 51.012
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.01 0.0 0.01 0.04
Choline (mg) н/д 0.0 0.7 0.1 0.1 0.0 н/д 0.5 0.0 1.5 6.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 2.768 0.0 2.768 11.072
Tryptophan (g) н/д 0.0 0.003 0.001 0.0 0.0 н/д 0.005 0.0 0.009 0.036
Threonine (g) н/д 0.0 0.006 0.001 0.0 0.0 н/д 0.015 0.0 0.023 0.092
Isoleucine (g) н/д 0.0 0.006 0.001 0.001 0.0 н/д 0.018 0.0 0.027 0.108
Leucine (g) н/д 0.0 0.011 0.002 0.001 0.0 н/д 0.032 0.0 0.047 0.188
Lysine (g) н/д 0.0 0.01 0.001 0.001 0.0 н/д 0.015 0.0 0.027 0.108
Methionine (g) н/д 0.0 0.002 0.001 0.0 0.0 н/д 0.008 0.0 0.011 0.044
Cystine (g) н/д 0.0 0.001 0.0 0.0 0.0 н/д 0.009 0.0 0.011 0.044
Phenylalanine (g) н/д 0.0 0.008 0.002 0.001 0.0 н/д 0.022 0.0 0.033 0.132
Tyrosine (g) н/д 0.0 0.004 0.001 0.0 0.0 н/д 0.014 0.0 0.019 0.076
Valine (g) н/д 0.0 0.009 0.002 0.001 0.0 н/д 0.02 0.0 0.032 0.128
Arginine (g) н/д 0.0 0.006 0.002 0.002 0.0 н/д 0.019 0.0 0.029 0.116
Histidine (g) н/д 0.0 0.003 0.001 0.0 0.0 н/д 0.01 0.0 0.014 0.056
Alanine (g) н/д 0.0 0.011 0.002 0.0 0.0 н/д 0.016 0.0 0.029 0.116
Aspartic acid (g) н/д 0.0 0.016 0.004 0.001 0.0 н/д 0.026 0.0 0.047 0.188
Glutamic acid (g) н/д 0.0 0.014 0.004 0.002 0.0 н/д 0.139 0.0 0.159 0.636
Glycine (g) н/д 0.0 0.008 0.002 0.001 0.0 н/д 0.017 0.0 0.027 0.108
Proline (g) н/д 0.0 0.011 0.001 0.0 0.0 н/д 0.046 0.0 0.059 0.236
Serine (g) н/д 0.0 0.008 0.001 0.001 0.0 н/д 0.022 0.0 0.032 0.128
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 1.864 0.007 0.001 0.0 0.0 н/д 0.041 0.466 2.379 9.516
Phytosterols (mg) н/д 29.835 0.271 н/д н/д н/д н/д 0.27 7.459 37.835 151.34
Monounsaturated Fat (g) н/д 9.85 0.016 0.001 0.0 0.0 н/д 0.034 2.462 12.364 49.456
Polyunsaturated (g) н/д 1.42 0.006 0.005 0.001 0.0 н/д 0.07 0.355 1.857 7.428