Рецепт Bruschetta (Garlic Bread With Tomatoes And Basil) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	olive oil 108.0g	garlic 14.79g	tomatoes 282.1g	basil 3.39g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.94	2.48	0.11	3.53	3.53
Total Fat (g)	108.0	0.07	0.56	0.02	108.66	108.66
Carbohydrates (g)	0.0	4.89	11.06	0.09	16.04	16.04
Ash (g)	0.0	0.22	1.41	0.05	1.68	1.68
Calories (kcal)	954.72	22.037	50.778	0.78	1028.315	1028.315
Starch (g)	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	3.53	0.0	3.53	3.53
Fructose (g)	н/д	н/д	3.86	0.0	3.87	3.87
Lactose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	8.66	266.58	3.12	278.37	278.37
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.15	7.42	0.01	7.58	7.58
Galactose (g)	н/д	н/д	0.0	0.01	0.01	0.01
Dietary Fiber (g)	0.0	0.3	3.4	0.1	3.8	3.8
Calcium (mg)	1.08	26.77	28.21	6.004	62.064	62.064
Iron (mg)	0.6	0.25	0.76	0.11	1.73	1.73
Magnesium (mg)	0.0	3.698	31.031	2.171	36.899	36.899
Phosphorus (mg)	0.0	22.629	67.704	1.9	92.232	92.232
Potassium (mg)	1.08	59.308	668.577	10.006	738.971	738.971
Sodium (mg)	2.16	2.514	14.105	0.136	18.915	18.915
Zinc (mg)	0.0	0.17	0.48	0.03	0.68	0.68
Copper (mg)	0.0	0.044	0.169	0.013	0.227	0.227
Manganese (mg)	0.0	0.247	0.31	0.039	0.596	0.596
Selenium (mcg)	0.0	2.1	0.0	0.0	2.1	2.1
Vitamin A, IU (IU)	0.0	1.331	2349.893	178.928	2530.152	2530.152
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	118.482	8.955	127.437	127.437
Beta Carotene (mcg)	0.0	0.74	1266.629	106.577	1373.945	1373.945
Vitamin E (mg)	15.5	0.01	1.52	0.03	17.06	17.06
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	7258.433	0.0	7258.433	7258.433
Lutein + zeaxanthin (mcg)	0.0	2.366	346.983	191.648	540.997	540.997
Tocopherol, beta (mg)	0.12	н/д	0.03	0.0	0.15	0.15
Tocopherol, gamma (mg)	0.9	н/д	0.34	0.01	1.24	1.24
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	4.6	35.8	0.6	41.1	41.1
Thiamin (mg)	0.0	0.03	0.113	0.001	0.143	0.143
Riboflavin (mg)	0.0	0.016	0.056	0.003	0.075	0.075
Niacin (mg)	0.0	0.104	1.664	0.031	1.798	1.798
Pantothenic acid (mg)	0.0	0.089	0.254	0.007	0.35	0.35
Vitamin B-6 (mg)	0.0	0.183	0.226	0.005	0.415	0.415
Folate (mcg)	0.0	0.444	42.315	2.307	45.065	45.065
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.3	3.4	18.9	0.4	23.0	23.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.01	0.028	0.001	0.04	0.04
Threonine (g)	0.0	0.024	0.085	0.003	0.112	0.112
Isoleucine (g)	0.0	0.033	0.056	0.003	0.092	0.092
Leucine (g)	0.0	0.046	0.085	0.006	0.137	0.137
Lysine (g)	0.0	0.04	0.085	0.004	0.128	0.128
Methionine (g)	0.0	0.012	0.028	0.001	0.041	0.041
Cystine (g)	0.0	0.01	0.028	0.001	0.04	0.04
Phenylalanine (g)	0.0	0.027	0.197	0.004	0.229	0.229
Tyrosine (g)	0.0	0.012	0.028	0.003	0.043	0.043
Valine (g)	0.0	0.043	0.056	0.004	0.104	0.104
Arginine (g)	0.0	0.093	0.056	0.004	0.154	0.154
Histidine (g)	0.0	0.016	0.028	0.002	0.046	0.046
Alanine (g)	0.0	0.019	0.085	0.004	0.108	0.108
Aspartic acid (g)	0.0	0.072	0.395	0.01	0.478	0.478
Glutamic acid (g)	0.0	0.12	1.213	0.009	1.342	1.342
Glycine (g)	0.0	0.03	0.056	0.004	0.09	0.09
Proline (g)	0.0	0.015	0.056	0.003	0.075	0.075
Serine (g)	0.0	0.028	0.085	0.003	0.116	0.116
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	14.915	0.013	0.085	0.001	15.014	15.014
Phytosterols (mg)	238.68	н/д	19.747	н/д	258.427	258.427
Monounsaturated Fat (g)	78.797	0.001	0.085	0.003	78.886	78.886
Polyunsaturated (g)	11.362	0.037	0.226	0.013	11.637	11.637