Рецепт Brunswick Stew
A Southern United States stew made up of pork shoulder, vegetables, lima beans, and spices slowly simmered on the stove.
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Ингредиенты
- 2 tsp smoked paprika
- 2 tsp garlic powder
- 1/2 tsp cayenne pepper
- salt & pepper
- 2 pounds boneless pork shoulder, cut into 1-inch pieces
- 1 TBSP unsalted butter
- 1 TBSP peanut oil
- 1 large yellow onion, chopped
- 1 pound roma tomatoes, chopped
- ...
Инструкции
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1139g | |
Calories 1202 | |
Calories from Fat 591 | 49% |
Total Fat 66.23g | 83% |
Saturated Fat 23.55g | 94% |
Trans Fat 0.0g | |
Cholesterol 401mg | 134% |
Sodium 451mg | 19% |
Potassium 3244mg | 93% |
Total Carbs 35.72g | 10% |
Dietary Fiber 9.6g | 32% |
Sugars 18.48g | 12% |
Protein 115.09g | 184% |