Рецепт Bruncheon Eggs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
18 x hard-cooked Large eggs peeled, minced
1/4 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cream of mushroom soup
25.25g 		water chestnuts
29.77g 		cheddar cheese
9.42g 		milk
13.56g 		mushrooms
11.0g 		pimientos
0.43g 		sherry
4.92g 		worcestershire sauce
1.42g 		salt
0.13g 		pepper sauce
0.05g 		stuffing
20.13g 		almonds
0.79g 		Всего в порции Всего в рецепте
Protein (g) 0.41 1.25 2.34 0.46 0.21 0.1 0.01 0.0 0.0 0.0 1.51 0.17 6.45 77.4
Total Fat (g) 1.49 0.33 3.12 0.13 0.03 0.14 0.0 0.0 0.0 0.0 2.23 0.39 7.86 94.32
Carbohydrates (g) 1.7 14.61 0.12 0.68 0.56 0.01 0.67 0.28 0.0 0.0 4.32 0.17 23.11 277.32
Ash (g) 0.49 0.5 0.37 0.1 0.18 н/д н/д 0.03 0.12 н/д н/д 0.02 1.82 21.84
Calories (kcal) 21.463 66.679 37.949 5.693 2.75 1.625 7.867 1.105 0.0 0.006 43.671 4.552 193.361 2320.332
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.01 0.01 0.12
Sucrose (g) н/д н/д 0.02 0.0 н/д н/д н/д н/д н/д н/д н/д 0.03 0.05 0.6
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д 0.02 0.7 н/д н/д н/д н/д н/д н/д н/д 0.0 0.73 8.76
Maltose (g) н/д н/д 0.01 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.01 0.12
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Water (g) 21.17 13.08 3.46 12.19 10.02 0.17 3.47 1.11 0.0 0.05 11.68 0.04 76.44 917.28
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.37 н/д 0.05 0.7 0.21 0.0 0.38 0.14 0.0 0.0 0.47 0.03 2.37 28.44
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.7 8.4
Calcium (mg) 3.03 5.358 67.894 16.131 1.21 2.661 0.393 1.516 0.03 0.006 15.295 2.09 115.615 1387.38
Iron (mg) 0.28 0.42 0.06 0.0 0.09 0.0 0.01 0.08 0.0 0.0 0.55 0.03 1.53 18.36
Magnesium (mg) 1.01 25.005 2.637 1.491 1.65 0.095 0.443 0.184 0.001 0.006 3.22 2.122 37.864 454.368
Phosphorus (mg) 6.565 28.577 48.213 12.878 7.26 3.224 0.443 0.85 0.0 0.012 18.314 3.832 130.167 1562.004
Potassium (mg) 15.655 133.061 9.228 20.334 14.19 0.702 4.523 11.333 0.01 0.067 24.351 5.581 239.036 2868.432
Sodium (mg) 162.863 0.893 58.478 5.965 46.75 6.188 0.443 13.883 48.448 0.332 123.568 0.008 467.817 5613.804
Zinc (mg) 0.05 0.26 0.29 0.06 0.08 0.01 0.0 0.0 0.0 0.0 0.2 0.02 0.99 11.88
Copper (mg) 0.038 0.107 0.003 0.001 0.026 0.0 0.002 0.003 0.0 0.0 0.032 0.008 0.221 2.652
Manganese (mg) 0.02 0.476 0.001 0.0 0.01 н/д н/д н/д 0.0 н/д н/д 0.018 0.526 6.312
Selenium (mcg) 0.6 н/д 1.3 0.4 0.5 0.1 0.0 0.0 0.0 0.0 3.3 0.0 6.2 74.4
Vitamin A, IU (IU) 7.323 60.13 94.355 26.569 0.0 н/д н/д 1.119 0.0 н/д н/д 0.008 189.504 2274.048
Retinol (mcg) 2.02 0.0 24.295 7.862 0.0 1.001 0.0 0.014 0.0 0.0 68.023 0.0 103.215 1238.58
Vitamin A, RAE (mcg_RAE) 2.02 2.977 24.954 7.862 0.0 1.057 0.0 0.071 0.0 0.043 69.633 0.0 108.617 1303.404
Beta Carotene (mcg) 0.505 н/д 8.004 0.271 0.0 0.65 0.0 0.609 0.0 0.482 17.71 0.008 28.24 338.88
Vitamin E (mg) 0.2 н/д 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.21 0.65 7.8
Vitamin D (IU) н/д н/д 1.13 7.049 2.31 н/д н/д н/д н/д н/д н/д н/д 10.489 125.868
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.403 0.0 0.403 4.836
Lutein + zeaxanthin (mcg) 0.253 н/д 0.0 0.0 0.0 0.078 0.0 0.68 0.0 0.005 10.264 0.008 11.287 135.444
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.01 0.01 0.12
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 10.7 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.6 0.0 11.5 138.0
Thiamin (mg) 0.01 0.048 0.003 0.003 0.01 0.0 0.001 0.001 0.0 0.0 0.034 0.002 0.111 1.332
Riboflavin (mg) 0.013 0.054 0.036 0.026 0.002 0.002 0.001 0.002 0.0 0.0 0.058 0.008 0.201 2.412
Niacin (mg) 0.106 0.238 0.008 0.012 0.175 0.0 0.01 0.01 0.0 0.0 0.533 0.027 1.12 13.44
Pantothenic acid (mg) 0.058 0.167 0.039 0.049 0.089 н/д н/д н/д 0.0 н/д н/д 0.004 0.405 4.86
Vitamin B-6 (mg) 0.0 0.122 0.007 0.005 0.007 0.0 0.0 0.0 0.0 0.0 0.024 0.001 0.166 1.992
Folate (mcg) 0.505 20.242 1.695 0.678 1.32 0.035 0.0 0.113 0.0 0.001 14.893 0.396 39.877 478.524
Vitamin B-12 (mcg) 0.0 0.0 0.08 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.29 0.0 0.43 5.16
Choline (mg) 2.4 н/д 1.6 2.4 2.2 0.2 0.2 0.0 0.0 0.0 7.8 0.4 17.3 207.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 4.83 0.0 4.831 57.972
Tryptophan (g) 0.005 0.015 0.03 0.005 0.002 н/д н/д н/д 0.0 н/д н/д 0.002 0.059 0.708
Threonine (g) 0.015 0.051 0.084 0.012 0.008 н/д н/д н/д 0.0 н/д н/д 0.005 0.174 2.088
Isoleucine (g) 0.02 0.048 0.146 0.026 0.006 н/д н/д н/д 0.0 н/д н/д 0.006 0.251 3.012
Leucine (g) 0.033 0.077 0.225 0.052 0.008 н/д н/д н/д 0.0 н/д н/д 0.012 0.406 4.872
Lysine (g) 0.023 0.068 0.195 0.039 0.008 н/д н/д н/д 0.0 н/д н/д 0.005 0.338 4.056
Methionine (g) 0.008 0.03 0.061 0.011 0.002 н/д н/д н/д 0.0 н/д н/д 0.001 0.113 1.356
Cystine (g) 0.005 0.033 0.012 0.016 0.001 н/д н/д н/д 0.0 н/д н/д 0.002 0.069 0.828
Phenylalanine (g) 0.018 0.057 0.123 0.023 0.006 н/д н/д н/д 0.0 н/д н/д 0.009 0.235 2.82
Tyrosine (g) 0.015 0.039 0.113 0.019 0.003 н/д н/д н/д 0.0 н/д н/д 0.004 0.193 2.316
Valine (g) 0.023 0.065 0.156 0.03 0.015 н/д н/д н/д 0.0 н/д н/д 0.006 0.296 3.552
Arginine (g) 0.018 0.128 0.089 0.014 0.006 н/д н/д н/д 0.0 н/д н/д 0.019 0.273 3.276
Histidine (g) 0.01 0.036 0.082 0.011 0.003 н/д н/д н/д 0.0 н/д н/д 0.004 0.146 1.752
Alanine (g) 0.015 0.06 0.066 0.015 0.013 н/д н/д н/д 0.0 н/д н/д 0.008 0.177 2.124
Aspartic acid (g) 0.028 0.253 0.151 0.042 0.013 н/д н/д н/д 0.0 н/д н/д 0.023 0.51 6.12
Glutamic acid (g) 0.093 0.161 0.573 0.106 0.023 н/д н/д н/д 0.0 н/д н/д 0.054 1.01 12.12
Glycine (g) 0.013 0.054 0.04 0.008 0.007 н/д н/д н/д 0.0 н/д н/д 0.012 0.133 1.596
Proline (g) 0.035 0.048 0.265 0.049 0.006 н/д н/д н/д 0.0 н/д н/д 0.008 0.41 4.92
Serine (g) 0.02 0.054 0.137 0.028 0.007 н/д н/д н/д 0.0 н/д н/д 0.008 0.254 3.048
Cholesterol (mg) 0.0 0.0 9.888 0.678 0.0 0.407 0.0 0.0 0.0 0.0 14.49 0.0 25.463 305.556
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.348 0.048 1.986 0.085 0.003 0.085 0.0 0.0 0.0 0.0 0.501 0.03 3.087 37.044
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.28 0.173 0.884 0.038 0.001 0.039 0.0 0.0 0.0 0.0 0.944 0.245 2.603 31.236
Polyunsaturated (g) 0.361 0.086 0.089 0.005 0.013 0.004 0.0 0.0 0.0 0.0 0.638 0.096 1.293 15.516