Рецепт Brunch Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
10.65g |
eggs
73.92g |
chives
0.13g |
parsley
0.04g |
bacon
14.79g |
jack cheese
28.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.09 | 9.3 | 0.0 | 0.0 | 1.72 | 6.92 | 18.02 | 72.08 |
Total Fat (g) | 8.64 | 7.35 | 0.0 | 0.0 | 6.66 | 8.55 | 31.2 | 124.8 |
Carbohydrates (g) | 0.01 | 0.57 | 0.01 | 0.0 | 0.1 | 0.19 | 0.87 | 3.48 |
Ash (g) | 0.22 | 0.64 | 0.0 | 0.0 | 0.37 | н/д | 1.23 | 4.92 |
Calories (kcal) | 76.361 | 105.706 | 0.031 | 0.014 | 67.727 | 105.373 | 355.21 | 1420.84 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.08 | н/д | н/д | н/д | н/д | 0.08 | 0.32 |
Glucose (dextrose) (g) | н/д | 0.16 | н/д | н/д | н/д | н/д | 0.16 | 0.64 |
Fructose (g) | н/д | 0.08 | н/д | н/д | н/д | н/д | 0.08 | 0.32 |
Lactose (g) | н/д | 0.08 | н/д | н/д | н/д | н/д | 0.08 | 0.32 |
Maltose (g) | н/д | 0.08 | н/д | н/д | н/д | н/д | 0.08 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.69 | 56.06 | 0.11 | 0.03 | 5.94 | 11.59 | 75.43 | 301.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.57 | 0.0 | 0.0 | 0.0 | 0.14 | 0.72 | 2.88 |
Galactose (g) | н/д | 0.08 | н/д | н/д | н/д | н/д | 0.08 | 0.32 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 2.556 | 39.178 | 0.076 | 0.052 | 0.887 | 210.745 | 253.495 | 1013.98 |
Iron (mg) | 0.0 | 1.35 | 0.0 | 0.0 | 0.07 | 0.2 | 1.63 | 6.52 |
Magnesium (mg) | 0.213 | 8.87 | 0.025 | 0.019 | 1.775 | 7.628 | 18.529 | 74.116 |
Phosphorus (mg) | 2.556 | 141.187 | 0.041 | 0.022 | 27.801 | 125.43 | 297.037 | 1188.148 |
Potassium (mg) | 2.556 | 99.053 | 0.325 | 0.211 | 30.758 | 22.883 | 155.785 | 623.14 |
Sodium (mg) | 61.344 | 103.488 | 0.005 | 0.021 | 123.18 | 151.42 | 439.458 | 1757.832 |
Zinc (mg) | 0.01 | 0.82 | 0.0 | 0.0 | 0.17 | 0.85 | 1.85 | 7.4 |
Copper (mg) | 0.0 | 0.074 | 0.0 | 0.0 | 0.01 | 0.008 | 0.093 | 0.372 |
Manganese (mg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.003 | н/д | 0.033 | 0.132 |
Selenium (mcg) | 0.1 | 23.4 | 0.0 | 0.0 | 3.0 | 4.1 | 30.6 | 122.4 |
Vitamin A, IU (IU) | 266.144 | 359.99 | 5.0 | 3.201 | 5.471 | н/д | 639.806 | 2559.224 |
Retinol (mcg) | 71.462 | 102.749 | 0.0 | 0.0 | 1.627 | 54.24 | 230.077 | 920.308 |
Vitamin A, RAE (mcg_RAE) | 72.846 | 103.488 | 0.25 | 0.16 | 1.627 | 55.935 | 234.306 | 937.224 |
Beta Carotene (mcg) | 16.827 | 7.392 | 3.0 | 1.921 | 0.0 | 22.035 | 51.175 | 204.7 |
Vitamin E (mg) | 0.25 | 0.72 | 0.0 | 0.0 | 0.04 | 0.07 | 1.08 | 4.32 |
Vitamin D (IU) | 5.964 | 25.872 | н/д | н/д | н/д | н/д | 31.836 | 127.344 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 244.675 | 1.145 | 2.113 | 0.0 | 0.0 | 247.933 | 991.732 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.37 | н/д | 0.0 | 0.01 | н/д | 0.38 | 1.52 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 |
Thiamin (mg) | 0.001 | 0.052 | 0.0 | 0.0 | 0.041 | 0.006 | 0.1 | 0.4 |
Riboflavin (mg) | 0.003 | 0.355 | 0.0 | 0.0 | 0.016 | 0.11 | 0.485 | 1.94 |
Niacin (mg) | 0.004 | 0.052 | 0.0 | 0.0 | 0.566 | 0.025 | 0.649 | 2.596 |
Pantothenic acid (mg) | 0.012 | 1.064 | 0.0 | 0.0 | 0.077 | н/д | 1.153 | 4.612 |
Vitamin B-6 (mg) | 0.0 | 0.103 | 0.0 | 0.0 | 0.031 | 0.023 | 0.157 | 0.628 |
Folate (mcg) | 0.32 | 34.742 | 0.018 | 0.058 | 0.296 | 5.085 | 40.518 | 162.072 |
Vitamin B-12 (mcg) | 0.02 | 0.95 | 0.0 | 0.0 | 0.1 | 0.23 | 1.31 | 5.24 |
Choline (mg) | 2.0 | 185.6 | 0.0 | 0.0 | 6.9 | 4.4 | 198.9 | 795.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.126 | н/д | 0.0 | 0.015 | н/д | 0.142 | 0.568 |
Threonine (g) | 0.004 | 0.414 | н/д | 0.0 | 0.067 | н/д | 0.485 | 1.94 |
Isoleucine (g) | 0.005 | 0.495 | н/д | 0.0 | 0.08 | н/д | 0.58 | 2.32 |
Leucine (g) | 0.009 | 0.806 | н/д | 0.0 | 0.133 | н/д | 0.947 | 3.788 |
Lysine (g) | 0.007 | 0.673 | н/д | 0.0 | 0.142 | н/д | 0.822 | 3.288 |
Methionine (g) | 0.002 | 0.281 | н/д | 0.0 | 0.038 | н/д | 0.321 | 1.284 |
Cystine (g) | 0.001 | 0.2 | н/д | 0.0 | 0.019 | н/д | 0.22 | 0.88 |
Phenylalanine (g) | 0.004 | 0.503 | н/д | 0.0 | 0.068 | н/д | 0.575 | 2.3 |
Tyrosine (g) | 0.004 | 0.37 | н/д | 0.0 | 0.053 | н/д | 0.427 | 1.708 |
Valine (g) | 0.006 | 0.636 | н/д | 0.0 | 0.092 | н/д | 0.734 | 2.936 |
Arginine (g) | 0.003 | 0.606 | н/д | 0.0 | 0.111 | н/д | 0.72 | 2.88 |
Histidine (g) | 0.002 | 0.229 | н/д | 0.0 | 0.065 | н/д | 0.296 | 1.184 |
Alanine (g) | 0.003 | 0.547 | н/д | 0.0 | 0.109 | н/д | 0.66 | 2.64 |
Aspartic acid (g) | 0.006 | 0.983 | н/д | 0.0 | 0.161 | н/д | 1.151 | 4.604 |
Glutamic acid (g) | 0.019 | 1.242 | н/д | 0.0 | 0.253 | н/д | 1.514 | 6.056 |
Glycine (g) | 0.002 | 0.318 | н/д | 0.0 | 0.12 | н/д | 0.44 | 1.76 |
Proline (g) | 0.009 | 0.377 | н/д | 0.0 | 0.095 | н/д | 0.48 | 1.92 |
Serine (g) | 0.005 | 0.717 | н/д | 0.0 | 0.065 | н/д | 0.787 | 3.148 |
Cholesterol (mg) | 22.898 | 312.682 | 0.0 | 0.0 | 10.056 | 25.143 | 370.777 | 1483.108 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.471 | 2.292 | 0.0 | 0.0 | 2.217 | 5.387 | 15.366 | 61.464 |
Phytosterols (mg) | н/д | н/д | н/д | 0.002 | н/д | н/д | 0.002 | 0.008 |
Monounsaturated Fat (g) | 2.239 | 2.816 | 0.0 | 0.0 | 2.965 | 2.472 | 10.492 | 41.968 |
Polyunsaturated (g) | 0.324 | 1.005 | 0.0 | 0.0 | 0.744 | 0.254 | 2.327 | 9.308 |