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Рецепт Brunch Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. Parmesan cheese Salt and black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		olive oil
2.25g 		onion
16.5g 		garlic
1.31g 		bacon
38.67g 		asparagus
16.96g 		peas
4.59g 		chicken stock
19.72g 		pasta
113.4g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.18 0.08 4.49 0.37 0.25 0.2 14.79 20.36 122.16
Total Fat (g) 2.25 0.02 0.01 17.42 0.02 0.02 0.02 1.71 21.46 128.76
Carbohydrates (g) 0.0 1.54 0.43 0.26 0.66 0.66 0.08 84.67 88.3 529.8
Ash (g) 0.0 0.06 0.02 0.97 0.1 0.04 0.14 1.0 2.32 13.92
Calories (kcal) 19.89 6.6 1.944 177.093 3.392 3.719 1.38 420.708 634.727 3808.362
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 70.82 70.82 424.92
Sucrose (g) н/д 0.16 н/д н/д 0.04 0.23 н/д 0.54 0.98 5.88
Glucose (dextrose) (g) н/д 0.33 н/д н/д 0.11 0.01 н/д 0.14 0.58 3.48
Fructose (g) н/д 0.21 н/д н/д 0.17 0.02 н/д 0.12 0.53 3.18
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.01 н/д 2.22 2.23 13.38
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 14.7 0.76 15.54 15.81 3.62 19.28 11.23 80.95 485.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.7 0.01 0.0 0.32 0.26 0.0 3.03 4.32 25.92
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.4 0.2 0.1 3.6 4.6 27.6
Calcium (mg) 0.023 3.795 2.362 2.32 4.07 1.148 1.183 23.814 38.714 232.284
Iron (mg) 0.01 0.03 0.02 0.19 0.36 0.07 0.04 3.74 4.47 26.82
Magnesium (mg) 0.0 1.65 0.326 4.64 2.374 1.515 0.197 60.101 70.804 424.824
Phosphorus (mg) 0.0 4.785 1.997 72.693 8.819 4.959 2.563 214.323 310.139 1860.834
Potassium (mg) 0.023 24.09 5.233 80.427 34.259 11.204 15.772 252.878 423.885 2543.31
Sodium (mg) 0.045 0.66 0.222 322.093 0.339 0.23 31.15 6.804 361.543 2169.258
Zinc (mg) 0.0 0.03 0.02 0.45 0.09 0.06 0.01 1.6 2.26 13.56
Copper (mg) 0.0 0.007 0.004 0.027 0.032 0.008 0.006 0.329 0.413 2.478
Manganese (mg) 0.0 0.021 0.022 0.008 0.027 0.019 0.01 1.043 1.15 6.9
Selenium (mcg) 0.0 0.1 0.2 7.8 0.4 0.1 0.0 71.7 80.2 481.2
Vitamin A, IU (IU) 0.0 0.33 0.117 14.307 128.218 35.126 0.0 0.0 178.098 1068.588
Retinol (mcg) 0.0 0.0 0.0 4.253 0.0 0.0 0.0 0.0 4.253 25.518
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 4.253 6.445 1.745 0.0 0.0 12.443 74.658
Beta Carotene (mcg) 0.0 0.165 0.065 0.0 76.15 20.617 0.0 0.0 96.997 581.982
Vitamin E (mg) 0.32 0.0 0.0 0.1 0.19 0.01 0.0 0.12 0.75 4.5
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.66 0.209 0.0 120.416 113.736 0.0 20.412 255.432 1532.592
Tocopherol, beta (mg) 0.0 0.0 н/д 0.01 0.0 0.0 н/д 0.07 0.08 0.48
Tocopherol, gamma (mg) 0.02 0.0 н/д 0.03 0.02 0.04 н/д 1.0 1.11 6.66
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.4 0.0 0.9 1.8 1.4 0.0 5.8 34.8
Thiamin (mg) 0.0 0.008 0.003 0.108 0.024 0.012 0.0 1.009 1.165 6.99
Riboflavin (mg) 0.0 0.005 0.001 0.043 0.024 0.006 0.002 0.454 0.534 3.204
Niacin (mg) 0.0 0.02 0.009 1.481 0.166 0.096 0.101 8.142 10.015 60.09
Pantothenic acid (mg) 0.0 0.02 0.008 0.201 0.046 0.005 0.002 0.488 0.769 4.614
Vitamin B-6 (mg) 0.0 0.02 0.016 0.081 0.015 0.008 0.002 0.159 0.301 1.806
Folate (mcg) 0.0 3.135 0.039 0.773 8.819 2.985 0.0 268.754 284.505 1707.03
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.27 0.0 0.0 0.01 0.0 0.27 1.62
Choline (mg) 0.0 1.0 0.3 18.0 2.7 1.3 н/д 17.1 40.5 243.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 248.342 248.342 1490.052
Tryptophan (g) 0.0 0.002 0.001 0.039 0.005 0.002 н/д 0.215 0.264 1.584
Threonine (g) 0.0 0.003 0.002 0.174 0.014 0.009 н/д 0.522 0.724 4.344
Isoleucine (g) 0.0 0.002 0.003 0.209 0.014 0.009 н/д 0.578 0.814 4.884
Leucine (g) 0.0 0.005 0.004 0.348 0.022 0.015 н/д 1.123 1.516 9.096
Lysine (g) 0.0 0.007 0.004 0.371 0.017 0.015 н/д 0.34 0.753 4.518
Methionine (g) 0.0 0.0 0.001 0.101 0.005 0.004 н/д 0.17 0.28 1.68
Cystine (g) 0.0 0.0 0.001 0.05 0.005 0.001 н/д 0.295 0.352 2.112
Phenylalanine (g) 0.0 0.005 0.002 0.178 0.014 0.009 н/д 0.76 0.968 5.808
Tyrosine (g) 0.0 0.002 0.001 0.139 0.008 0.005 н/д 0.272 0.428 2.568
Valine (g) 0.0 0.003 0.004 0.24 0.02 0.011 н/д 0.669 0.947 5.682
Arginine (g) 0.0 0.017 0.008 0.29 0.015 0.02 н/д 0.533 0.883 5.298
Histidine (g) 0.0 0.002 0.001 0.17 0.008 0.005 н/д 0.34 0.527 3.162
Alanine (g) 0.0 0.003 0.002 0.286 0.02 0.011 н/д 0.499 0.821 4.926
Aspartic acid (g) 0.0 0.015 0.006 0.421 0.086 0.023 н/д 0.703 1.255 7.53
Glutamic acid (g) 0.0 0.043 0.011 0.661 0.039 0.034 н/д 5.216 6.004 36.024
Glycine (g) 0.0 0.005 0.003 0.313 0.015 0.008 н/д 0.499 0.843 5.058
Proline (g) 0.0 0.002 0.001 0.247 0.012 0.008 н/д 1.78 2.05 12.3
Serine (g) 0.0 0.003 0.002 0.17 0.019 0.008 н/д 0.703 0.906 5.436
Cholesterol (mg) 0.0 0.0 0.0 26.293 0.0 0.0 0.0 0.0 26.293 157.758
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.311 0.007 0.001 5.796 0.007 0.003 0.006 0.318 6.448 38.688
Phytosterols (mg) 4.973 2.475 н/д н/д 4.07 н/д н/д н/д 11.518 69.108
Monounsaturated Fat (g) 1.642 0.002 0.0 7.753 0.0 0.002 0.01 0.193 9.601 57.606
Polyunsaturated (g) 0.237 0.003 0.003 1.945 0.008 0.009 0.004 0.635 2.844 17.064