Рецепт Brunch Buffet Gingered Peaches With Yogurt - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	peaches 144.0g	butter 28.4g	count 27.0g	crystallized ginger 10.8g	Всего в порции	Всего в рецепте
Protein (g)	1.31	0.24	0.9	0.98	3.44	3.44
Total Fat (g)	0.36	23.04	0.89	0.64	24.93	24.93
Carbohydrates (g)	13.74	0.02	23.86	7.65	45.26	45.26
Ash (g)	0.62	0.6	н/д	0.52	1.73	1.73
Calories (kcal)	56.16	203.628	108.0	37.476	405.264	405.264
Starch (g)	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	6.85	н/д	н/д	0.02	6.88	6.88
Glucose (dextrose) (g)	2.81	н/д	н/д	0.13	2.94	2.94
Fructose (g)	2.2	н/д	н/д	0.19	2.4	2.4
Lactose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Maltose (g)	0.12	н/д	н/д	0.0	0.12	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	127.97	4.51	0.55	1.01	134.04	134.04
Caffeine (mg)	0.0	0.0	0.81	0.0	0.81	0.81
Theobromine (mg)	0.0	0.0	25.65	0.0	25.65	25.65
Sugars (g)	12.08	0.02	11.7	0.37	24.16	24.16
Galactose (g)	0.09	н/д	н/д	0.02	0.11	0.11
Dietary Fiber (g)	2.2	0.0	1.1	1.4	4.6	4.6
Calcium (mg)	8.64	6.816	89.91	12.528	117.894	117.894
Iron (mg)	0.36	0.01	4.05	1.24	5.66	5.66
Magnesium (mg)	12.96	0.568	8.37	19.872	41.77	41.77
Phosphorus (mg)	28.8	6.816	18.09	15.984	69.69	69.69
Potassium (mg)	273.6	6.816	49.41	145.044	474.87	474.87
Sodium (mg)	0.0	163.584	170.91	3.456	337.95	337.95
Zinc (mg)	0.24	0.03	3.38	0.51	4.16	4.16
Copper (mg)	0.101	0.0	0.035	0.052	0.188	0.188
Manganese (mg)	0.086	0.0	н/д	2.862	2.948	2.948
Selenium (mcg)	0.1	0.3	1.8	4.2	6.3	6.3
Vitamin A, IU (IU)	469.44	709.716	н/д	15.876	1195.032	1195.032
Retinol (mcg)	0.0	190.564	0.0	0.0	190.564	190.564
Vitamin A, RAE (mcg_RAE)	23.04	194.256	0.54	0.756	218.592	218.592
Beta Carotene (mcg)	233.28	44.872	5.94	9.504	293.596	293.596
Vitamin E (mg)	1.05	0.66	0.16	1.95	3.82	3.82
Vitamin D (IU)	н/д	15.904	н/д	н/д	15.904	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	131.04	0.0	90.72	0.0	221.76	221.76
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.03	0.0	н/д	0.3	0.33	0.33
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	9.5	0.0	5.4	0.8	15.7	15.7
Thiamin (mg)	0.029	0.003	0.338	0.005	0.375	0.375
Riboflavin (mg)	0.043	0.009	0.383	0.021	0.456	0.456
Niacin (mg)	1.166	0.011	4.501	0.557	6.236	6.236
Pantothenic acid (mg)	0.216	0.031	н/д	н/д	0.247	0.247
Vitamin B-6 (mg)	0.043	0.0	0.451	0.091	0.585	0.585
Folate (mcg)	5.76	0.852	89.91	4.212	100.734	100.734
Vitamin B-12 (mcg)	0.0	0.05	1.35	0.0	1.4	1.4
Choline (mg)	8.8	5.3	3.5	4.4	22.1	22.1
Folic acid (mcg)	0.0	0.0	84.78	0.0	84.78	84.78
Tryptophan (g)	0.014	0.003	н/д	0.006	0.024	0.024
Threonine (g)	0.029	0.011	н/д	0.021	0.061	0.061
Isoleucine (g)	0.029	0.014	н/д	0.029	0.072	0.072
Leucine (g)	0.043	0.023	н/д	0.042	0.108	0.108
Lysine (g)	0.043	0.02	н/д	0.032	0.095	0.095
Methionine (g)	0.014	0.006	н/д	0.008	0.028	0.028
Cystine (g)	0.014	0.003	н/д	0.004	0.022	0.022
Phenylalanine (g)	0.029	0.011	н/д	0.026	0.066	0.066
Tyrosine (g)	0.014	0.011	н/д	0.011	0.037	0.037
Valine (g)	0.029	0.017	н/д	0.041	0.087	0.087
Arginine (g)	0.029	0.009	н/д	0.025	0.062	0.062
Histidine (g)	0.014	0.006	н/д	0.017	0.037	0.037
Alanine (g)	0.043	0.009	н/д	0.017	0.069	0.069
Aspartic acid (g)	0.605	0.017	н/д	0.118	0.74	0.74
Glutamic acid (g)	0.086	0.051	н/д	0.092	0.229	0.229
Glycine (g)	0.029	0.006	н/д	0.025	0.059	0.059
Proline (g)	0.029	0.023	н/д	0.024	0.075	0.075
Serine (g)	0.043	0.014	н/д	0.026	0.083	0.083
Cholesterol (mg)	0.0	61.06	0.0	0.0	61.06	61.06
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.029	14.589	0.186	0.21	15.014	15.014
Phytosterols (mg)	14.4	н/д	н/д	8.964	23.364	23.364
Monounsaturated Fat (g)	0.101	5.97	0.44	0.108	6.619	6.619
Polyunsaturated (g)	0.13	0.863	0.189	0.141	1.323	1.323