Рецепт Bruce Marder's Flourless Chocolate Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
3.55g |
butter
21.28g |
almonds
6.9g |
chocolate
17.72g |
eggs
30.8g |
sugar
12.5g |
butter
3.55g |
honey
7.88g |
water
7.41g |
chocolate
21.26g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.18 | 1.46 | 2.29 | 3.87 | 0.0 | 0.03 | 0.02 | 0.0 | 2.74 | 10.63 | 85.04 |
Total Fat (g) | 2.88 | 17.26 | 3.41 | 9.27 | 3.06 | 0.0 | 2.88 | 0.0 | 0.0 | 11.12 | 49.88 | 399.04 |
Carbohydrates (g) | 0.0 | 0.01 | 1.5 | 5.29 | 0.24 | 12.5 | 0.0 | 6.49 | 0.0 | 6.34 | 32.37 | 258.96 |
Ash (g) | 0.0 | 0.01 | 0.21 | 0.64 | 0.26 | 0.0 | 0.0 | 0.02 | 0.01 | 0.77 | 1.91 | 15.28 |
Calories (kcal) | 25.454 | 152.587 | 39.675 | 88.771 | 44.044 | 48.375 | 25.454 | 23.94 | 0.0 | 106.525 | 554.824 | 4438.592 |
Starch (g) | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.4 |
Sucrose (g) | н/д | н/д | 0.25 | н/д | 0.03 | н/д | н/д | 0.07 | н/д | н/д | 0.35 | 2.8 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | 0.06 | н/д | н/д | 2.82 | н/д | н/д | 2.89 | 23.12 |
Fructose (g) | н/д | н/д | 0.01 | н/д | 0.03 | н/д | н/д | 3.22 | н/д | н/д | 3.26 | 26.08 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.24 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.03 | н/д | н/д | 0.11 | н/д | н/д | 0.15 | 1.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.64 | 3.82 | 0.32 | 0.24 | 23.36 | 0.0 | 0.64 | 1.35 | 7.4 | 0.28 | 38.05 | 304.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 14.175 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.01 | 31.185 | 249.48 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 229.812 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 275.775 | 505.587 | 4044.696 |
Sugars (g) | 0.0 | 0.01 | 0.27 | 0.16 | 0.24 | 12.49 | 0.0 | 6.47 | 0.0 | 0.19 | 19.83 | 158.64 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.03 | н/д | н/д | 0.24 | н/д | н/д | 0.28 | 2.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 7.3 | 58.4 |
Calcium (mg) | 0.852 | 5.108 | 18.216 | 17.896 | 16.324 | 0.125 | 0.852 | 0.473 | 0.222 | 21.475 | 81.542 | 652.336 |
Iron (mg) | 0.0 | 0.0 | 0.26 | 3.08 | 0.56 | 0.0 | 0.0 | 0.03 | 0.0 | 3.7 | 7.64 | 61.12 |
Magnesium (mg) | 0.071 | 0.426 | 18.492 | 57.94 | 3.696 | 0.0 | 0.071 | 0.158 | 0.074 | 69.528 | 150.456 | 1203.648 |
Phosphorus (mg) | 0.852 | 5.108 | 33.396 | 70.875 | 58.828 | 0.0 | 0.852 | 0.315 | 0.0 | 85.05 | 255.276 | 2042.208 |
Potassium (mg) | 0.852 | 5.108 | 48.645 | 147.066 | 41.272 | 0.25 | 0.852 | 4.095 | 0.0 | 176.479 | 424.618 | 3396.944 |
Sodium (mg) | 0.391 | 2.341 | 0.069 | 4.253 | 43.12 | 0.0 | 0.391 | 0.315 | 0.296 | 5.103 | 56.278 | 450.224 |
Zinc (mg) | 0.0 | 0.02 | 0.21 | 1.71 | 0.34 | 0.0 | 0.0 | 0.02 | 0.0 | 2.05 | 4.35 | 34.8 |
Copper (mg) | 0.001 | 0.004 | 0.069 | 0.572 | 0.031 | 0.0 | 0.001 | 0.003 | 0.001 | 0.687 | 1.368 | 10.944 |
Manganese (mg) | 0.0 | 0.0 | 0.158 | 0.739 | 0.012 | 0.0 | 0.0 | 0.006 | 0.0 | 0.887 | 1.802 | 14.416 |
Selenium (mcg) | 0.0 | 0.2 | 0.2 | 1.4 | 9.8 | 0.1 | 0.0 | 0.1 | 0.0 | 1.7 | 13.5 | 108.0 |
Vitamin A, IU (IU) | 88.715 | 531.818 | 0.069 | 0.0 | 149.996 | 0.0 | 88.715 | 0.0 | 0.0 | 0.0 | 859.312 | 6874.496 |
Retinol (mcg) | 23.821 | 142.797 | 0.0 | 0.0 | 42.812 | 0.0 | 23.821 | 0.0 | 0.0 | 0.0 | 233.25 | 1866.0 |
Vitamin A, RAE (mcg_RAE) | 24.282 | 145.564 | 0.0 | 0.0 | 43.12 | 0.0 | 24.282 | 0.0 | 0.0 | 0.0 | 237.248 | 1897.984 |
Beta Carotene (mcg) | 5.609 | 33.624 | 0.069 | 0.0 | 3.08 | 0.0 | 5.609 | 0.0 | 0.0 | 0.0 | 47.991 | 383.928 |
Vitamin E (mg) | 0.08 | 0.49 | 1.81 | 0.07 | 0.3 | 0.0 | 0.08 | 0.0 | 0.0 | 0.09 | 2.92 | 23.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 10.78 | н/д | н/д | н/д | 0.0 | н/д | 10.78 | 86.24 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.069 | 6.733 | 101.948 | 0.0 | 0.0 | 0.0 | 0.0 | 8.08 | 116.83 | 934.64 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.04 | 1.03 | 0.15 | н/д | 0.0 | н/д | н/д | 1.24 | 2.47 | 19.76 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.002 | 0.014 | 0.027 | 0.022 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.097 | 0.776 |
Riboflavin (mg) | 0.001 | 0.006 | 0.07 | 0.018 | 0.148 | 0.003 | 0.001 | 0.003 | 0.0 | 0.021 | 0.271 | 2.168 |
Niacin (mg) | 0.001 | 0.009 | 0.234 | 0.241 | 0.022 | 0.0 | 0.001 | 0.009 | 0.0 | 0.289 | 0.806 | 6.448 |
Pantothenic acid (mg) | 0.004 | 0.023 | 0.032 | 0.03 | 0.444 | 0.0 | 0.004 | 0.006 | 0.0 | 0.036 | 0.579 | 4.632 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.01 | 0.005 | 0.043 | 0.0 | 0.0 | 0.002 | 0.0 | 0.006 | 0.066 | 0.528 |
Folate (mcg) | 0.107 | 0.638 | 3.45 | 4.961 | 14.476 | 0.0 | 0.107 | 0.158 | 0.0 | 5.954 | 29.85 | 238.8 |
Vitamin B-12 (mcg) | 0.01 | 0.04 | 0.0 | 0.0 | 0.4 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.45 | 3.6 |
Choline (mg) | 0.7 | 4.0 | 3.6 | 8.1 | 77.3 | 0.0 | 0.7 | 0.2 | 0.0 | 9.7 | 104.3 | 834.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.014 | 0.023 | 0.052 | н/д | 0.0 | 0.0 | н/д | 0.028 | 0.12 | 0.96 |
Threonine (g) | 0.001 | 0.009 | 0.041 | 0.066 | 0.172 | н/д | 0.001 | 0.0 | н/д | 0.079 | 0.369 | 2.952 |
Isoleucine (g) | 0.002 | 0.011 | 0.048 | 0.073 | 0.206 | н/д | 0.002 | 0.001 | н/д | 0.087 | 0.429 | 3.432 |
Leucine (g) | 0.003 | 0.017 | 0.103 | 0.124 | 0.336 | н/д | 0.003 | 0.001 | н/д | 0.149 | 0.735 | 5.88 |
Lysine (g) | 0.002 | 0.015 | 0.04 | 0.083 | 0.28 | н/д | 0.002 | 0.001 | н/д | 0.1 | 0.524 | 4.192 |
Methionine (g) | 0.001 | 0.004 | 0.01 | 0.025 | 0.117 | н/д | 0.001 | 0.0 | н/д | 0.03 | 0.188 | 1.504 |
Cystine (g) | 0.0 | 0.002 | 0.013 | 0.041 | 0.083 | н/д | 0.0 | 0.0 | н/д | 0.049 | 0.189 | 1.512 |
Phenylalanine (g) | 0.001 | 0.009 | 0.077 | 0.094 | 0.209 | н/д | 0.001 | 0.001 | н/д | 0.113 | 0.505 | 4.04 |
Tyrosine (g) | 0.001 | 0.009 | 0.031 | 0.076 | 0.154 | н/д | 0.001 | 0.001 | н/д | 0.091 | 0.365 | 2.92 |
Valine (g) | 0.002 | 0.013 | 0.057 | 0.117 | 0.265 | н/д | 0.002 | 0.001 | н/д | 0.14 | 0.597 | 4.776 |
Arginine (g) | 0.001 | 0.006 | 0.169 | 0.145 | 0.253 | н/д | 0.001 | 0.001 | н/д | 0.174 | 0.751 | 6.008 |
Histidine (g) | 0.001 | 0.004 | 0.039 | 0.039 | 0.095 | н/д | 0.001 | 0.0 | н/д | 0.047 | 0.226 | 1.808 |
Alanine (g) | 0.001 | 0.006 | 0.071 | 0.085 | 0.228 | н/д | 0.001 | 0.001 | н/д | 0.102 | 0.495 | 3.96 |
Aspartic acid (g) | 0.002 | 0.013 | 0.201 | 0.225 | 0.41 | н/д | 0.002 | 0.002 | н/д | 0.27 | 1.125 | 9.0 |
Glutamic acid (g) | 0.006 | 0.038 | 0.47 | 0.331 | 0.517 | н/д | 0.006 | 0.002 | н/д | 0.398 | 1.769 | 14.152 |
Glycine (g) | 0.001 | 0.004 | 0.101 | 0.09 | 0.132 | н/д | 0.001 | 0.001 | н/д | 0.108 | 0.439 | 3.512 |
Proline (g) | 0.003 | 0.017 | 0.071 | 0.156 | 0.157 | н/д | 0.003 | 0.007 | н/д | 0.187 | 0.601 | 4.808 |
Serine (g) | 0.002 | 0.011 | 0.066 | 0.094 | 0.299 | н/д | 0.002 | 0.001 | н/д | 0.113 | 0.586 | 4.688 |
Cholesterol (mg) | 7.633 | 45.755 | 0.0 | 0.0 | 130.284 | 0.0 | 7.633 | 0.0 | 0.0 | 0.0 | 191.304 | 1530.432 |
Trans Fat (g) | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.008 |
Saturated Fat (g) | 1.824 | 10.932 | 0.257 | 5.732 | 0.955 | 0.0 | 1.824 | 0.0 | 0.0 | 6.878 | 28.402 | 227.216 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.746 | 4.473 | 2.131 | 2.854 | 1.173 | 0.0 | 0.746 | 0.0 | 0.0 | 3.425 | 15.551 | 124.408 |
Polyunsaturated (g) | 0.108 | 0.647 | 0.833 | 0.276 | 0.419 | 0.0 | 0.108 | 0.0 | 0.0 | 0.332 | 2.723 | 21.784 |