Рецепт Brownies With Cream Cheese Swirl - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cream cheese
7.09g |
butter
2.37g |
sugar
4.17g |
egg
4.11g |
flour
0.65g |
vanilla extract
0.18g |
chocolate
14.18g |
butter
3.55g |
sugar
8.33g |
eggs
8.21g |
flour
5.21g |
baking powder
0.19g |
salt
0.13g |
vanilla extract
0.7g |
almond extract
0.09g |
chocolate chips
14.0g |
walnuts
1.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.42 | 0.02 | 0.0 | 0.52 | 0.07 | 0.0 | 1.83 | 0.03 | 0.0 | 1.03 | 0.54 | 0.0 | 0.0 | 0.0 | 0.0 | 1.07 | 0.17 | 5.69 | 68.28 |
Total Fat (g) | 2.43 | 1.92 | 0.0 | 0.41 | 0.01 | 0.0 | 7.41 | 2.88 | 0.0 | 0.82 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 4.15 | 0.72 | 20.79 | 249.48 |
Carbohydrates (g) | 0.29 | 0.0 | 4.17 | 0.03 | 0.5 | 0.02 | 4.23 | 0.0 | 8.33 | 0.06 | 3.97 | 0.0 | 0.0 | 0.09 | 0.01 | 8.32 | 0.15 | 30.17 | 362.04 |
Ash (g) | 0.09 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.51 | 0.0 | 0.0 | 0.07 | 0.02 | 0.07 | 0.12 | 0.0 | 0.0 | 0.25 | 0.02 | 1.21 | 14.52 |
Calories (kcal) | 24.239 | 16.969 | 16.125 | 5.873 | 2.369 | 0.504 | 71.017 | 25.454 | 32.25 | 11.745 | 18.958 | 0.0 | 0.0 | 2.016 | 0.252 | 74.9 | 7.174 | 309.844 | 3718.128 |
Starch (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.36 |
Sucrose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.04 | 0.48 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.36 |
Fructose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Lactose (g) | 0.23 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.24 | 2.88 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
Water (g) | 3.86 | 0.42 | 0.0 | 3.11 | 0.08 | 0.09 | 0.19 | 0.64 | 0.0 | 6.23 | 0.62 | 0.0 | 0.0 | 0.37 | 0.05 | 0.21 | 0.04 | 15.92 | 191.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 14.14 | 169.68 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183.85 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.7 | 0.0 | 212.55 | 2550.6 |
Sugars (g) | 0.23 | 0.0 | 4.16 | 0.03 | 0.0 | 0.02 | 0.13 | 0.0 | 8.33 | 0.06 | 0.01 | 0.0 | 0.0 | 0.09 | 0.01 | 7.21 | 0.03 | 20.32 | 243.84 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 3.1 | 37.2 |
Calcium (mg) | 6.946 | 0.568 | 0.042 | 2.177 | 0.098 | 0.019 | 14.317 | 0.852 | 0.083 | 4.353 | 0.781 | 0.0 | 0.03 | 0.077 | 0.01 | 26.46 | 1.075 | 57.887 | 694.644 |
Iron (mg) | 0.03 | 0.0 | 0.0 | 0.08 | 0.03 | 0.0 | 2.47 | 0.0 | 0.0 | 0.15 | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 0.03 | 3.36 | 40.32 |
Magnesium (mg) | 0.638 | 0.047 | 0.0 | 0.493 | 0.143 | 0.021 | 46.352 | 0.071 | 0.0 | 0.986 | 1.146 | 0.0 | 0.001 | 0.084 | 0.011 | 8.82 | 1.733 | 60.546 | 726.552 |
Phosphorus (mg) | 7.513 | 0.568 | 0.0 | 7.844 | 0.703 | 0.011 | 56.7 | 0.852 | 0.0 | 15.687 | 5.625 | 0.0 | 0.0 | 0.042 | 0.005 | 29.12 | 3.795 | 128.465 | 1541.58 |
Potassium (mg) | 9.781 | 0.568 | 0.083 | 5.503 | 0.696 | 0.259 | 117.653 | 0.852 | 0.167 | 11.006 | 5.573 | 0.0 | 0.01 | 1.036 | 0.13 | 52.08 | 4.837 | 210.233 | 2522.796 |
Sodium (mg) | 22.751 | 0.26 | 0.0 | 5.749 | 0.013 | 0.016 | 3.402 | 0.391 | 0.0 | 11.499 | 0.104 | 52.44 | 48.448 | 0.063 | 0.008 | 11.06 | 0.022 | 156.225 | 1874.7 |
Zinc (mg) | 0.04 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 1.37 | 0.0 | 0.0 | 0.09 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.03 | 1.94 | 23.28 |
Copper (mg) | 0.001 | 0.0 | 0.0 | 0.004 | 0.001 | 0.0 | 0.458 | 0.001 | 0.0 | 0.008 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.069 | 0.017 | 0.568 | 6.816 |
Manganese (mg) | 0.001 | 0.0 | 0.0 | 0.002 | 0.004 | 0.0 | 0.591 | 0.0 | 0.0 | 0.003 | 0.035 | 0.0 | 0.0 | 0.002 | 0.0 | 0.066 | 0.037 | 0.742 | 8.904 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 1.3 | 0.2 | 0.0 | 1.1 | 0.0 | 0.1 | 2.6 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 8.0 | 96.0 |
Vitamin A, IU (IU) | 89.657 | 59.143 | 0.0 | 19.999 | 0.0 | 0.0 | 0.0 | 88.715 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.3 | 0.219 | 325.032 | 3900.384 |
Retinol (mcg) | 25.444 | 15.88 | 0.0 | 5.708 | 0.0 | 0.0 | 0.0 | 23.821 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.26 | 0.0 | 90.53 | 1086.36 |
Vitamin A, RAE (mcg_RAE) | 25.657 | 16.188 | 0.0 | 5.749 | 0.0 | 0.0 | 0.0 | 24.282 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.26 | 0.011 | 91.646 | 1099.752 |
Beta Carotene (mcg) | 2.906 | 3.739 | 0.0 | 0.411 | 0.0 | 0.0 | 0.0 | 5.609 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.132 | 13.618 | 163.416 |
Vitamin E (mg) | 0.05 | 0.05 | 0.0 | 0.04 | 0.0 | 0.0 | 0.06 | 0.08 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.01 | 0.44 | 5.28 |
Vitamin D (IU) | н/д | н/д | н/д | 1.437 | н/д | н/д | н/д | н/д | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.312 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 13.593 | 0.117 | 0.0 | 5.387 | 0.0 | 0.0 | 27.186 | 0.938 | 0.0 | 0.0 | 0.0 | 0.0 | 0.84 | 0.099 | 48.159 | 577.908 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.02 | 0.0 | н/д | 0.83 | 0.0 | н/д | 0.04 | 0.02 | н/д | н/д | н/д | н/д | 0.13 | 0.23 | 1.27 | 15.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.003 | 0.005 | 0.0 | 0.021 | 0.0 | 0.0 | 0.006 | 0.041 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.004 | 0.097 | 1.164 |
Riboflavin (mg) | 0.009 | 0.001 | 0.001 | 0.02 | 0.003 | 0.0 | 0.014 | 0.001 | 0.002 | 0.039 | 0.026 | 0.0 | 0.0 | 0.001 | 0.0 | 0.042 | 0.002 | 0.16 | 1.92 |
Niacin (mg) | 0.011 | 0.001 | 0.0 | 0.003 | 0.038 | 0.001 | 0.193 | 0.001 | 0.0 | 0.006 | 0.307 | 0.0 | 0.0 | 0.003 | 0.0 | 0.055 | 0.012 | 0.631 | 7.572 |
Pantothenic acid (mg) | 0.04 | 0.003 | 0.0 | 0.059 | 0.003 | 0.0 | 0.024 | 0.004 | 0.0 | 0.118 | 0.023 | 0.0 | 0.0 | 0.0 | 0.0 | 0.066 | 0.006 | 0.347 | 4.164 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.011 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.006 | 0.038 | 0.456 |
Folate (mcg) | 0.78 | 0.071 | 0.0 | 1.93 | 1.191 | 0.0 | 3.969 | 0.107 | 0.0 | 3.86 | 9.531 | 0.0 | 0.0 | 0.0 | 0.0 | 1.68 | 1.075 | 24.194 | 290.328 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.29 | 3.48 |
Choline (mg) | 1.9 | 0.4 | 0.0 | 10.3 | 0.1 | н/д | 6.5 | 0.7 | 0.0 | 20.6 | 0.5 | 0.0 | 0.0 | н/д | н/д | 6.5 | 0.4 | 47.9 | 574.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.023 | 108.276 |
Tryptophan (g) | 0.005 | 0.0 | н/д | 0.007 | 0.001 | н/д | 0.018 | 0.0 | н/д | 0.014 | 0.007 | н/д | 0.0 | н/д | н/д | н/д | 0.002 | 0.054 | 0.648 |
Threonine (g) | 0.016 | 0.001 | н/д | 0.023 | 0.002 | н/д | 0.052 | 0.001 | н/д | 0.046 | 0.015 | н/д | 0.0 | н/д | н/д | н/д | 0.007 | 0.163 | 1.956 |
Isoleucine (g) | 0.023 | 0.001 | н/д | 0.028 | 0.002 | н/д | 0.058 | 0.002 | н/д | 0.055 | 0.019 | н/д | 0.0 | н/д | н/д | н/д | 0.007 | 0.194 | 2.328 |
Leucine (g) | 0.047 | 0.002 | н/д | 0.045 | 0.005 | н/д | 0.099 | 0.003 | н/д | 0.09 | 0.037 | н/д | 0.0 | н/д | н/д | н/д | 0.013 | 0.339 | 4.068 |
Lysine (g) | 0.04 | 0.002 | н/д | 0.037 | 0.001 | н/д | 0.067 | 0.002 | н/д | 0.075 | 0.012 | н/д | 0.0 | н/д | н/д | н/д | 0.005 | 0.241 | 2.892 |
Methionine (g) | 0.013 | 0.0 | н/д | 0.016 | 0.001 | н/д | 0.02 | 0.001 | н/д | 0.031 | 0.009 | н/д | 0.0 | н/д | н/д | н/д | 0.003 | 0.094 | 1.128 |
Cystine (g) | 0.003 | 0.0 | н/д | 0.011 | 0.001 | н/д | 0.033 | 0.0 | н/д | 0.022 | 0.011 | н/д | 0.0 | н/д | н/д | н/д | 0.002 | 0.084 | 1.008 |
Phenylalanine (g) | 0.021 | 0.001 | н/д | 0.028 | 0.003 | н/д | 0.075 | 0.001 | н/д | 0.056 | 0.027 | н/д | 0.0 | н/д | н/д | н/д | 0.008 | 0.22 | 2.64 |
Tyrosine (g) | 0.021 | 0.001 | н/д | 0.021 | 0.002 | н/д | 0.061 | 0.001 | н/д | 0.041 | 0.016 | н/д | 0.0 | н/д | н/д | н/д | 0.004 | 0.169 | 2.028 |
Valine (g) | 0.028 | 0.001 | н/д | 0.035 | 0.003 | н/д | 0.094 | 0.002 | н/д | 0.071 | 0.022 | н/д | 0.0 | н/д | н/д | н/д | 0.008 | 0.264 | 3.168 |
Arginine (g) | 0.017 | 0.001 | н/д | 0.034 | 0.003 | н/д | 0.116 | 0.001 | н/д | 0.067 | 0.022 | н/д | 0.0 | н/д | н/д | н/д | 0.025 | 0.286 | 3.432 |
Histidine (g) | 0.013 | 0.0 | н/д | 0.013 | 0.001 | н/д | 0.031 | 0.001 | н/д | 0.025 | 0.012 | н/д | 0.0 | н/д | н/д | н/д | 0.004 | 0.101 | 1.212 |
Alanine (g) | 0.013 | 0.001 | н/д | 0.03 | 0.002 | н/д | 0.068 | 0.001 | н/д | 0.061 | 0.017 | н/д | 0.0 | н/д | н/д | н/д | 0.008 | 0.201 | 2.412 |
Aspartic acid (g) | 0.036 | 0.001 | н/д | 0.055 | 0.003 | н/д | 0.18 | 0.002 | н/д | 0.109 | 0.023 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.429 | 5.148 |
Glutamic acid (g) | 0.092 | 0.004 | н/д | 0.069 | 0.023 | н/д | 0.265 | 0.006 | н/д | 0.138 | 0.181 | н/д | 0.0 | н/д | н/д | н/д | 0.031 | 0.81 | 9.72 |
Glycine (g) | 0.01 | 0.0 | н/д | 0.018 | 0.002 | н/д | 0.072 | 0.001 | н/д | 0.035 | 0.019 | н/д | 0.0 | н/д | н/д | н/д | 0.009 | 0.167 | 2.004 |
Proline (g) | 0.047 | 0.002 | н/д | 0.021 | 0.008 | н/д | 0.125 | 0.003 | н/д | 0.042 | 0.063 | н/д | 0.0 | н/д | н/д | н/д | 0.008 | 0.318 | 3.816 |
Serine (g) | 0.026 | 0.001 | н/д | 0.04 | 0.003 | н/д | 0.075 | 0.002 | н/д | 0.08 | 0.027 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.264 | 3.168 |
Cholesterol (mg) | 7.796 | 5.088 | 0.0 | 17.371 | 0.0 | 0.0 | 0.0 | 7.633 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.22 | 0.0 | 75.851 | 910.212 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.367 | 1.216 | 0.0 | 0.127 | 0.001 | 0.0 | 4.586 | 1.824 | 0.0 | 0.255 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 2.591 | 0.067 | 12.042 | 144.504 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.79 | 0.79 | 9.48 |
Monounsaturated Fat (g) | 0.611 | 0.497 | 0.0 | 0.156 | 0.001 | 0.0 | 2.284 | 0.746 | 0.0 | 0.313 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 1.007 | 0.098 | 5.718 | 68.616 |
Polyunsaturated (g) | 0.102 | 0.072 | 0.0 | 0.056 | 0.003 | 0.0 | 0.221 | 0.108 | 0.0 | 0.112 | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.193 | 0.517 | 1.405 | 16.86 |