Рецепт Brownies (From Bulk Mix) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 9 |
flour
83.33g |
sugar
177.78g |
baking powder
2.04g |
cocoa
8.89g |
salt
2.67g |
shortening
45.56g |
brownie
39.7g |
eggs
10.95g |
vanilla extract
0.47g |
nuts
7.61g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.61 | 0.0 | 0.0 | 1.78 | 0.0 | 0.0 | 1.91 | 1.38 | 0.0 | 1.32 | 14.99 | 134.91 |
Total Fat (g) | 0.82 | 0.0 | 0.0 | 0.89 | 0.0 | 45.56 | 6.47 | 1.09 | 0.0 | 3.92 | 58.74 | 528.66 |
Carbohydrates (g) | 63.59 | 177.74 | 0.0 | 5.33 | 0.0 | 0.0 | 25.37 | 0.08 | 0.06 | 1.93 | 274.11 | 2466.99 |
Ash (g) | 0.39 | 0.0 | 0.75 | н/д | 2.66 | 0.0 | н/д | 0.09 | 0.0 | 0.32 | 4.22 | 37.98 |
Calories (kcal) | 303.333 | 688.0 | 0.0 | 35.556 | 0.0 | 402.711 | 160.799 | 15.66 | 1.344 | 45.21 | 1652.613 | 14873.517 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.09 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.18 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.09 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.09 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.09 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.8 |
Water (g) | 9.93 | 0.05 | 0.0 | н/д | 0.01 | 0.0 | 5.4 | 8.31 | 0.25 | 0.13 | 24.08 | 216.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.794 | 0.0 | 0.0 | 0.0 | 0.794 | 7.146 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 30.969 | 0.0 | 0.0 | 0.0 | 30.969 | 278.721 |
Sugars (g) | 0.23 | 177.62 | 0.0 | 0.0 | 0.0 | 0.0 | 14.54 | 0.08 | 0.06 | 0.35 | 192.87 | 1735.83 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.09 |
Dietary Fiber (g) | 2.3 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.7 | 5.5 | 49.5 |
Calcium (mg) | 12.5 | 1.778 | 0.0 | 0.0 | 0.64 | 0.0 | 11.514 | 5.804 | 0.051 | 5.328 | 37.615 | 338.535 |
Iron (mg) | 3.87 | 0.02 | 0.0 | 3.2 | 0.01 | 0.0 | 0.89 | 0.2 | 0.0 | 0.28 | 8.47 | 76.23 |
Magnesium (mg) | 18.333 | 0.0 | 0.0 | н/д | 0.027 | 0.0 | 12.308 | 1.314 | 0.056 | 17.125 | 49.163 | 442.467 |
Phosphorus (mg) | 90.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 40.1 | 20.917 | 0.028 | 33.108 | 184.153 | 1657.377 |
Potassium (mg) | 89.167 | 3.556 | 0.0 | н/д | 0.213 | 0.0 | 59.158 | 14.674 | 0.691 | 45.438 | 212.897 | 1916.073 |
Sodium (mg) | 1.667 | 0.0 | 559.36 | 0.0 | 1033.547 | 0.0 | 123.874 | 15.332 | 0.042 | 50.918 | 1784.74 | 16062.66 |
Zinc (mg) | 0.58 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.29 | 0.12 | 0.0 | 0.29 | 1.28 | 11.52 |
Copper (mg) | 0.117 | 0.0 | 0.0 | н/д | 0.001 | 0.0 | 0.087 | 0.011 | 0.0 | 0.097 | 0.314 | 2.826 |
Manganese (mg) | 0.567 | 0.0 | 0.0 | н/д | 0.003 | н/д | н/д | 0.004 | 0.001 | 0.148 | 0.722 | 6.498 |
Selenium (mcg) | 28.3 | 1.1 | 0.0 | н/д | 0.0 | 0.0 | 2.5 | 3.5 | 0.0 | 0.6 | 35.9 | 323.1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 53.332 | 0.0 | 0.381 | 53.712 | 483.408 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 7.941 | 15.222 | 0.0 | 0.0 | 23.163 | 208.467 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 7.941 | 15.332 | 0.0 | 0.0 | 23.272 | 209.448 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.095 | 0.0 | 0.228 | 1.323 | 11.907 |
Vitamin E (mg) | 0.05 | 0.0 | 0.0 | н/д | 0.0 | 0.36 | 0.06 | 0.11 | 0.0 | 0.83 | 1.41 | 12.69 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.833 | н/д | н/д | 3.833 | 34.497 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 15.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 2.382 | 36.248 | 0.0 | 1.598 | 55.229 | 497.061 |
Tocopherol, beta (mg) | 0.06 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.06 | 0.54 |
Tocopherol, gamma (mg) | 0.32 | н/д | н/д | н/д | н/д | 13.41 | н/д | 0.05 | н/д | н/д | 13.78 | 124.02 |
Tocopherol, delta (mg) | 0.02 | н/д | н/д | н/д | н/д | 7.6 | н/д | 0.0 | н/д | н/д | 7.62 | 68.58 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.658 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.103 | 0.008 | 0.0 | 0.015 | 0.784 | 7.056 |
Riboflavin (mg) | 0.408 | 0.036 | 0.0 | н/д | 0.0 | 0.0 | 0.083 | 0.053 | 0.0 | 0.015 | 0.596 | 5.364 |
Niacin (mg) | 4.917 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.683 | 0.008 | 0.002 | 0.358 | 5.967 | 53.703 |
Pantothenic acid (mg) | 0.367 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.158 | 0.0 | 0.092 | 0.617 | 5.553 |
Vitamin B-6 (mg) | 0.033 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.016 | 0.015 | 0.0 | 0.023 | 0.088 | 0.792 |
Folate (mcg) | 152.5 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 18.661 | 5.147 | 0.0 | 3.806 | 180.113 | 1621.017 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.03 | 0.14 | 0.0 | 0.0 | 0.17 | 1.53 |
Choline (mg) | 8.7 | 0.0 | 0.0 | н/д | 0.0 | н/д | 4.0 | 27.5 | н/д | 4.1 | 44.3 | 398.7 |
Folic acid (mcg) | 128.333 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 13.896 | 0.0 | 0.0 | 0.0 | 142.229 | 1280.061 |
Tryptophan (g) | 0.108 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.019 | н/д | 0.02 | 0.147 | 1.323 |
Threonine (g) | 0.233 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.061 | н/д | 0.046 | 0.34 | 3.06 |
Isoleucine (g) | 0.3 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.073 | н/д | 0.056 | 0.43 | 3.87 |
Leucine (g) | 0.592 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.119 | н/д | 0.104 | 0.815 | 7.335 |
Lysine (g) | 0.192 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.1 | н/д | 0.054 | 0.345 | 3.105 |
Methionine (g) | 0.15 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.042 | н/д | 0.018 | 0.209 | 1.881 |
Cystine (g) | 0.183 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.03 | н/д | 0.022 | 0.235 | 2.115 |
Phenylalanine (g) | 0.433 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.074 | н/д | 0.072 | 0.58 | 5.22 |
Tyrosine (g) | 0.258 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.055 | н/д | 0.052 | 0.365 | 3.285 |
Valine (g) | 0.35 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.094 | н/д | 0.071 | 0.515 | 4.635 |
Arginine (g) | 0.35 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.09 | н/д | 0.17 | 0.61 | 5.49 |
Histidine (g) | 0.192 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.034 | н/д | 0.037 | 0.262 | 2.358 |
Alanine (g) | 0.275 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.081 | н/д | 0.062 | 0.418 | 3.762 |
Aspartic acid (g) | 0.367 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.146 | н/д | 0.157 | 0.669 | 6.021 |
Glutamic acid (g) | 2.9 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.184 | н/д | 0.336 | 3.42 | 30.78 |
Glycine (g) | 0.308 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.047 | н/д | 0.081 | 0.436 | 3.924 |
Proline (g) | 1.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.056 | н/д | 0.067 | 1.123 | 10.107 |
Serine (g) | 0.433 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.106 | н/д | 0.07 | 0.61 | 5.49 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.75 | 46.323 | 0.0 | 0.0 | 53.073 | 477.657 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 15.225 | н/д | н/д | н/д | н/д | 15.225 | 137.025 |
Saturated Fat (g) | 0.133 | 0.0 | 0.0 | 0.0 | 0.0 | 10.587 | 1.683 | 0.339 | 0.0 | 0.525 | 13.269 | 119.421 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.075 | 0.0 | 0.0 | н/д | 0.0 | 29.351 | 3.561 | 0.417 | 0.0 | 2.39 | 35.795 | 322.155 |
Polyunsaturated (g) | 0.342 | 0.0 | 0.0 | н/д | 0.0 | 3.175 | 0.897 | 0.149 | 0.0 | 0.82 | 5.383 | 48.447 |