Рецепт Brownie Peanut Butter Bites - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
brownie
35.44g |
water
6.58g |
oil
4.54g |
egg
3.67g |
chocolate covered peanut butter
136.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.7 | 0.0 | 0.0 | 0.46 | 15.59 | 17.75 | 213.0 |
| Total Fat (g) | 5.78 | 0.0 | 4.54 | 0.36 | 38.11 | 48.79 | 585.48 |
| Carbohydrates (g) | 22.64 | 0.0 | 0.0 | 0.03 | 78.38 | 101.05 | 1212.6 |
| Ash (g) | н/д | 0.01 | 0.0 | 0.03 | н/д | 0.04 | 0.48 |
| Calories (kcal) | 143.522 | 0.0 | 40.148 | 5.243 | 692.24 | 881.154 | 10573.848 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
| Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.82 | 6.58 | 0.0 | 2.78 | 1.58 | 15.75 | 189.0 |
| Caffeine (mg) | 0.709 | 0.0 | 0.0 | 0.0 | 9.52 | 10.229 | 122.748 |
| Theobromine (mg) | 27.641 | 0.0 | 0.0 | 0.0 | 97.92 | 125.561 | 1506.732 |
| Sugars (g) | 12.97 | 0.0 | 0.0 | 0.03 | 69.62 | 82.62 | 991.44 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 4.5 | 5.2 | 62.4 |
| Calcium (mg) | 10.277 | 0.198 | 0.0 | 1.943 | 111.52 | 123.938 | 1487.256 |
| Iron (mg) | 0.8 | 0.0 | 0.0 | 0.07 | 2.03 | 2.89 | 34.68 |
| Magnesium (mg) | 10.986 | 0.066 | 0.0 | 0.44 | 103.36 | 114.851 | 1378.212 |
| Phosphorus (mg) | 35.792 | 0.0 | 0.0 | 7.003 | 269.28 | 312.075 | 3744.9 |
| Potassium (mg) | 52.802 | 0.0 | 0.0 | 4.913 | 486.88 | 544.595 | 6535.14 |
| Sodium (mg) | 110.565 | 0.263 | 0.0 | 5.133 | 257.04 | 373.002 | 4476.024 |
| Zinc (mg) | 0.26 | 0.0 | 0.0 | 0.04 | 2.49 | 2.79 | 33.48 |
| Copper (mg) | 0.078 | 0.001 | 0.0 | 0.004 | 0.462 | 0.545 | 6.54 |
| Manganese (mg) | н/д | 0.0 | н/д | 0.001 | н/д | 0.001 | 0.012 |
| Selenium (mcg) | 2.2 | 0.0 | 0.0 | 1.2 | 5.0 | 8.4 | 100.8 |
| Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 17.857 | н/д | 17.857 | 214.284 |
| Retinol (mcg) | 7.088 | 0.0 | 0.0 | 5.097 | 28.56 | 40.744 | 488.928 |
| Vitamin A, RAE (mcg_RAE) | 7.088 | 0.0 | 0.0 | 5.133 | 28.56 | 40.781 | 489.372 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.367 | 0.0 | 0.367 | 4.404 |
| Vitamin E (mg) | 0.05 | 0.0 | 0.42 | 0.04 | 4.52 | 5.02 | 60.24 |
| Vitamin D (IU) | н/д | 0.0 | н/д | 1.283 | н/д | 1.283 | 15.396 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 2.126 | 0.0 | 0.0 | 12.137 | 2.72 | 16.983 | 203.796 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.092 | 0.0 | 0.0 | 0.003 | 0.095 | 0.19 | 2.28 |
| Riboflavin (mg) | 0.074 | 0.0 | 0.0 | 0.018 | 0.204 | 0.296 | 3.552 |
| Niacin (mg) | 0.61 | 0.0 | 0.0 | 0.003 | 6.569 | 7.181 | 86.172 |
| Pantothenic acid (mg) | н/д | 0.0 | 0.0 | 0.053 | н/д | 0.053 | 0.636 |
| Vitamin B-6 (mg) | 0.014 | 0.0 | 0.0 | 0.005 | 0.272 | 0.291 | 3.492 |
| Folate (mcg) | 16.656 | 0.0 | 0.0 | 1.723 | 40.8 | 59.179 | 710.148 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.05 | 0.35 | 0.43 | 5.16 |
| Choline (mg) | 3.5 | 0.0 | н/д | 9.2 | 52.0 | 64.7 | 776.4 |
| Folic acid (mcg) | 12.403 | 0.0 | 0.0 | 0.0 | 0.0 | 12.403 | 148.836 |
| Tryptophan (g) | н/д | н/д | 0.0 | 0.006 | н/д | 0.006 | 0.072 |
| Threonine (g) | н/д | н/д | 0.0 | 0.021 | н/д | 0.021 | 0.252 |
| Isoleucine (g) | н/д | н/д | 0.0 | 0.025 | н/д | 0.025 | 0.3 |
| Leucine (g) | н/д | н/д | 0.0 | 0.04 | н/д | 0.04 | 0.48 |
| Lysine (g) | н/д | н/д | 0.0 | 0.033 | н/д | 0.033 | 0.396 |
| Methionine (g) | н/д | н/д | 0.0 | 0.014 | н/д | 0.014 | 0.168 |
| Cystine (g) | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.12 |
| Phenylalanine (g) | н/д | н/д | 0.0 | 0.025 | н/д | 0.025 | 0.3 |
| Tyrosine (g) | н/д | н/д | 0.0 | 0.018 | н/д | 0.018 | 0.216 |
| Valine (g) | н/д | н/д | 0.0 | 0.032 | н/д | 0.032 | 0.384 |
| Arginine (g) | н/д | н/д | 0.0 | 0.03 | н/д | 0.03 | 0.36 |
| Histidine (g) | н/д | н/д | 0.0 | 0.011 | н/д | 0.011 | 0.132 |
| Alanine (g) | н/д | н/д | 0.0 | 0.027 | н/д | 0.027 | 0.324 |
| Aspartic acid (g) | н/д | н/д | 0.0 | 0.049 | н/д | 0.049 | 0.588 |
| Glutamic acid (g) | н/д | н/д | 0.0 | 0.062 | н/д | 0.062 | 0.744 |
| Glycine (g) | н/д | н/д | 0.0 | 0.016 | н/д | 0.016 | 0.192 |
| Proline (g) | н/д | н/д | 0.0 | 0.019 | н/д | 0.019 | 0.228 |
| Serine (g) | н/д | н/д | 0.0 | 0.036 | н/д | 0.036 | 0.432 |
| Cholesterol (mg) | 6.024 | 0.0 | 0.0 | 15.51 | 10.88 | 32.414 | 388.968 |
| Trans Fat (g) | н/д | н/д | 0.117 | н/д | н/д | 0.117 | 1.404 |
| Saturated Fat (g) | 1.503 | 0.0 | 0.337 | 0.114 | 13.818 | 15.771 | 189.252 |
| Phytosterols (mg) | н/д | н/д | 11.354 | н/д | н/д | 11.354 | 136.248 |
| Monounsaturated Fat (g) | 3.179 | 0.0 | 1.032 | 0.14 | 14.946 | 19.297 | 231.564 |
| Polyunsaturated (g) | 0.801 | 0.0 | 2.958 | 0.05 | 7.398 | 11.208 | 134.496 |