Рецепт Brownie Mix Rocky Road Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
0.42g |
brownie
2.36g |
eggs
12.32g |
butter
9.47g |
milk
25.42g |
marshmallows
12.5g |
walnuts
4.39g |
chocolate chips
14.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.11 | 1.55 | 0.08 | 0.86 | 0.23 | 0.67 | 1.08 | 4.58 | 54.96 |
Total Fat (g) | 0.34 | 0.39 | 1.22 | 7.68 | 0.25 | 0.03 | 2.86 | 4.2 | 16.96 | 203.52 |
Carbohydrates (g) | 0.0 | 1.51 | 0.09 | 0.01 | 1.27 | 10.16 | 0.6 | 8.42 | 22.06 | 264.72 |
Ash (g) | 0.0 | н/д | 0.11 | 0.0 | 0.19 | 0.04 | 0.08 | 0.25 | 0.67 | 8.04 |
Calories (kcal) | 2.988 | 9.568 | 17.618 | 67.876 | 10.675 | 39.75 | 28.694 | 75.836 | 253.005 | 3036.06 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.11 | н/д | 0.12 | 1.44 |
Glucose (dextrose) (g) | н/д | н/д | 0.03 | н/д | 0.0 | н/д | 0.0 | н/д | 0.03 | 0.36 |
Fructose (g) | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.24 |
Lactose (g) | н/д | н/д | 0.01 | н/д | 1.32 | н/д | 0.0 | н/д | 1.34 | 16.08 |
Maltose (g) | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.07 | 0.32 | 9.34 | 1.7 | 22.85 | 2.05 | 0.18 | 0.21 | 36.73 | 440.76 |
Caffeine (mg) | 0.0 | 0.047 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.835 | 2.882 | 34.584 |
Theobromine (mg) | 0.0 | 1.843 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.059 | 30.902 | 370.824 |
Sugars (g) | 0.0 | 0.86 | 0.09 | 0.01 | 1.32 | 7.2 | 0.11 | 7.3 | 16.9 | 202.8 |
Galactose (g) | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 0.8 | 9.6 |
Calcium (mg) | 0.1 | 0.685 | 6.53 | 2.272 | 30.246 | 0.375 | 4.3 | 26.791 | 71.298 | 855.576 |
Iron (mg) | 0.0 | 0.05 | 0.23 | 0.0 | 0.01 | 0.03 | 0.13 | 0.33 | 0.78 | 9.36 |
Magnesium (mg) | 0.008 | 0.732 | 1.478 | 0.189 | 2.796 | 0.25 | 6.932 | 8.93 | 21.317 | 255.804 |
Phosphorus (mg) | 0.1 | 2.386 | 23.531 | 2.272 | 24.146 | 1.0 | 15.181 | 29.484 | 98.1 | 1177.2 |
Potassium (mg) | 0.1 | 3.52 | 16.509 | 2.272 | 38.125 | 0.625 | 19.349 | 52.731 | 133.231 | 1598.772 |
Sodium (mg) | 0.046 | 7.371 | 17.248 | 1.041 | 11.183 | 10.0 | 0.088 | 11.198 | 58.175 | 698.1 |
Zinc (mg) | 0.0 | 0.02 | 0.14 | 0.01 | 0.11 | 0.01 | 0.14 | 0.33 | 0.74 | 8.88 |
Copper (mg) | 0.0 | 0.005 | 0.012 | 0.002 | 0.003 | 0.013 | 0.07 | 0.069 | 0.174 | 2.088 |
Manganese (mg) | 0.0 | н/д | 0.005 | 0.0 | 0.0 | 0.001 | 0.15 | 0.067 | 0.222 | 2.664 |
Selenium (mcg) | 0.0 | 0.1 | 3.9 | 0.1 | 0.8 | 0.2 | 0.2 | 0.6 | 6.1 | 73.2 |
Vitamin A, IU (IU) | 10.413 | н/д | 59.998 | 236.572 | 49.817 | 0.0 | 0.878 | 27.641 | 385.318 | 4623.816 |
Retinol (mcg) | 2.796 | 0.473 | 17.125 | 63.521 | 14.742 | 0.0 | 0.0 | 8.363 | 107.019 | 1284.228 |
Vitamin A, RAE (mcg_RAE) | 2.85 | 0.473 | 17.248 | 64.752 | 14.742 | 0.0 | 0.044 | 8.363 | 108.471 | 1301.652 |
Beta Carotene (mcg) | 0.658 | 0.0 | 1.232 | 14.957 | 0.508 | 0.0 | 0.527 | 0.0 | 17.882 | 214.584 |
Vitamin E (mg) | 0.01 | 0.0 | 0.12 | 0.22 | 0.0 | 0.0 | 0.03 | 0.07 | 0.46 | 5.52 |
Vitamin D (IU) | н/д | н/д | 4.312 | н/д | 13.217 | н/д | н/д | н/д | 17.529 | 210.348 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.142 | 40.779 | 0.0 | 0.0 | 0.0 | 0.395 | 0.851 | 42.166 | 505.992 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.06 | 0.0 | 0.0 | н/д | 0.91 | 0.13 | 1.11 | 13.32 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.08 | н/д | 0.09 | 1.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.0 | 0.006 | 0.009 | 0.001 | 0.005 | 0.0 | 0.015 | 0.016 | 0.051 | 0.612 |
Riboflavin (mg) | 0.0 | 0.005 | 0.059 | 0.003 | 0.048 | 0.0 | 0.007 | 0.043 | 0.164 | 1.968 |
Niacin (mg) | 0.0 | 0.041 | 0.009 | 0.004 | 0.023 | 0.01 | 0.05 | 0.055 | 0.191 | 2.292 |
Pantothenic acid (mg) | 0.0 | н/д | 0.177 | 0.01 | 0.092 | 0.001 | 0.025 | 0.067 | 0.373 | 4.476 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.017 | 0.0 | 0.01 | 0.0 | 0.024 | 0.006 | 0.058 | 0.696 |
Folate (mcg) | 0.013 | 1.11 | 5.79 | 0.284 | 1.271 | 0.125 | 4.3 | 1.701 | 14.594 | 175.128 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.16 | 0.02 | 0.11 | 0.0 | 0.0 | 0.11 | 0.4 | 4.8 |
Choline (mg) | 0.1 | 0.2 | 30.9 | 1.8 | 4.5 | 0.0 | 1.7 | 6.5 | 45.8 | 549.6 |
Folic acid (mcg) | 0.0 | 0.827 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.827 | 9.924 |
Tryptophan (g) | 0.0 | н/д | 0.021 | 0.001 | 0.01 | 0.0 | 0.007 | н/д | 0.04 | 0.48 |
Threonine (g) | 0.0 | н/д | 0.069 | 0.004 | 0.023 | 0.005 | 0.026 | н/д | 0.127 | 1.524 |
Isoleucine (g) | 0.0 | н/д | 0.083 | 0.005 | 0.048 | 0.004 | 0.028 | н/д | 0.167 | 2.004 |
Leucine (g) | 0.0 | н/д | 0.134 | 0.008 | 0.097 | 0.009 | 0.051 | н/д | 0.299 | 3.588 |
Lysine (g) | 0.0 | н/д | 0.112 | 0.007 | 0.074 | 0.01 | 0.018 | н/д | 0.221 | 2.652 |
Methionine (g) | 0.0 | н/д | 0.047 | 0.002 | 0.02 | 0.003 | 0.011 | н/д | 0.082 | 0.984 |
Cystine (g) | 0.0 | н/д | 0.033 | 0.001 | 0.031 | 0.0 | 0.009 | н/д | 0.074 | 0.888 |
Phenylalanine (g) | 0.0 | н/д | 0.084 | 0.004 | 0.043 | 0.005 | 0.031 | н/д | 0.167 | 2.004 |
Tyrosine (g) | 0.0 | н/д | 0.062 | 0.004 | 0.036 | 0.001 | 0.018 | н/д | 0.12 | 1.44 |
Valine (g) | 0.0 | н/д | 0.106 | 0.006 | 0.056 | 0.006 | 0.033 | н/д | 0.207 | 2.484 |
Arginine (g) | 0.0 | н/д | 0.101 | 0.003 | 0.025 | 0.019 | 0.1 | н/д | 0.248 | 2.976 |
Histidine (g) | 0.0 | н/д | 0.038 | 0.002 | 0.02 | 0.003 | 0.017 | н/д | 0.08 | 0.96 |
Alanine (g) | 0.0 | н/д | 0.091 | 0.003 | 0.028 | 0.023 | 0.031 | н/д | 0.175 | 2.1 |
Aspartic acid (g) | 0.0 | н/д | 0.164 | 0.006 | 0.079 | 0.015 | 0.08 | н/д | 0.344 | 4.128 |
Glutamic acid (g) | 0.001 | н/д | 0.207 | 0.017 | 0.198 | 0.026 | 0.124 | н/д | 0.573 | 6.876 |
Glycine (g) | 0.0 | н/д | 0.053 | 0.002 | 0.015 | 0.053 | 0.036 | н/д | 0.159 | 1.908 |
Proline (g) | 0.0 | н/д | 0.063 | 0.008 | 0.092 | 0.035 | 0.031 | н/д | 0.228 | 2.736 |
Serine (g) | 0.0 | н/д | 0.12 | 0.005 | 0.053 | 0.008 | 0.041 | н/д | 0.226 | 2.712 |
Cholesterol (mg) | 0.896 | 0.402 | 52.114 | 20.353 | 1.271 | 0.0 | 0.0 | 3.26 | 78.295 | 939.54 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.214 | 0.1 | 0.382 | 4.863 | 0.16 | 0.008 | 0.269 | 2.624 | 8.62 | 103.44 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 3.159 | н/д | 3.159 | 37.908 |
Monounsaturated Fat (g) | 0.088 | 0.212 | 0.469 | 1.99 | 0.071 | 0.01 | 0.392 | 1.019 | 4.251 | 51.012 |
Polyunsaturated (g) | 0.013 | 0.053 | 0.168 | 0.288 | 0.01 | 0.006 | 2.07 | 0.196 | 2.803 | 33.636 |