Рецепт Brownie Mint Sticks - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 26 |
butter
4.37g |
chocolate
2.18g |
eggs
3.38g |
sugar
7.69g |
peppermint extract
0.08g |
flour
2.4g |
walnuts
1.01g |
butter
1.64g |
milk
0.58g |
sugar
4.62g |
peppermint extract
0.08g |
chocolate
1.09g |
butter
0.55g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.28 | 0.43 | 0.0 | 0.0 | 0.25 | 0.15 | 0.01 | 0.02 | 0.0 | 0.0 | 0.14 | 0.0 | 1.32 | 34.32 |
Total Fat (g) | 3.54 | 1.14 | 0.34 | 0.0 | 0.0 | 0.02 | 0.66 | 1.33 | 0.02 | 0.0 | 0.0 | 0.57 | 0.44 | 8.07 | 209.82 |
Carbohydrates (g) | 0.0 | 0.65 | 0.03 | 7.69 | 0.01 | 1.83 | 0.14 | 0.0 | 0.03 | 4.6 | 0.01 | 0.33 | 0.0 | 15.31 | 398.06 |
Ash (g) | 0.09 | 0.08 | 0.03 | 0.0 | 0.0 | 0.01 | 0.02 | 0.03 | 0.0 | 0.0 | 0.0 | 0.04 | 0.01 | 0.32 | 8.32 |
Calories (kcal) | 31.3 | 10.926 | 4.84 | 29.769 | 0.233 | 8.75 | 6.622 | 11.748 | 0.346 | 17.954 | 0.233 | 5.463 | 3.916 | 132.098 | 3434.548 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.08 | н/д | н/д | н/д | 0.08 | 2.08 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.78 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.26 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.78 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.6 |
Water (g) | 0.69 | 0.03 | 2.57 | 0.0 | 0.04 | 0.29 | 0.04 | 0.26 | 0.51 | 0.01 | 0.04 | 0.01 | 0.09 | 4.59 | 119.34 |
Caffeine (mg) | 0.0 | 1.745 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.872 | 0.0 | 2.617 | 68.042 |
Theobromine (mg) | 0.0 | 28.285 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.142 | 0.0 | 42.427 | 1103.102 |
Sugars (g) | 0.0 | 0.02 | 0.03 | 7.69 | 0.01 | 0.01 | 0.03 | 0.0 | 0.03 | 4.52 | 0.01 | 0.01 | 0.0 | 12.35 | 321.1 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.7 | 18.2 |
Calcium (mg) | 1.048 | 2.203 | 1.794 | 0.077 | 0.009 | 0.361 | 0.992 | 0.393 | 0.652 | 0.046 | 0.009 | 1.101 | 0.131 | 8.815 | 229.19 |
Iron (mg) | 0.0 | 0.38 | 0.06 | 0.0 | 0.0 | 0.11 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 0.78 | 20.28 |
Magnesium (mg) | 0.087 | 7.131 | 0.406 | 0.0 | 0.01 | 0.529 | 1.6 | 0.033 | 0.058 | 0.0 | 0.01 | 3.566 | 0.011 | 13.44 | 349.44 |
Phosphorus (mg) | 1.048 | 8.723 | 6.465 | 0.0 | 0.005 | 2.596 | 3.503 | 0.393 | 0.525 | 0.0 | 0.005 | 4.362 | 0.131 | 27.755 | 721.63 |
Potassium (mg) | 1.048 | 18.1 | 4.535 | 0.154 | 0.12 | 2.572 | 4.465 | 0.393 | 0.825 | 0.092 | 0.12 | 9.05 | 0.131 | 41.605 | 1081.73 |
Sodium (mg) | 25.145 | 0.523 | 4.738 | 0.0 | 0.007 | 0.048 | 0.02 | 9.438 | 0.231 | 0.046 | 0.007 | 0.262 | 3.146 | 43.611 | 1133.886 |
Zinc (mg) | 0.0 | 0.21 | 0.04 | 0.0 | 0.0 | 0.02 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.41 | 10.66 |
Copper (mg) | 0.0 | 0.07 | 0.003 | 0.0 | 0.0 | 0.003 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.035 | 0.0 | 0.129 | 3.354 |
Manganese (mg) | 0.0 | 0.091 | 0.001 | 0.0 | 0.0 | 0.016 | 0.035 | 0.0 | 0.0 | 0.0 | 0.0 | 0.045 | 0.0 | 0.189 | 4.914 |
Selenium (mcg) | 0.0 | 0.2 | 1.1 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.4 | 62.4 |
Vitamin A, IU (IU) | 109.091 | 0.0 | 16.483 | 0.0 | 0.0 | 0.0 | 0.203 | 40.945 | 0.588 | 0.0 | 0.0 | 0.0 | 13.648 | 180.959 | 4704.934 |
Retinol (mcg) | 29.292 | 0.0 | 4.705 | 0.0 | 0.0 | 0.0 | 0.0 | 10.994 | 0.162 | 0.0 | 0.0 | 0.0 | 3.665 | 48.817 | 1269.242 |
Vitamin A, RAE (mcg_RAE) | 29.859 | 0.0 | 4.738 | 0.0 | 0.0 | 0.0 | 0.01 | 11.207 | 0.162 | 0.0 | 0.0 | 0.0 | 3.736 | 49.712 | 1292.512 |
Beta Carotene (mcg) | 6.897 | 0.0 | 0.338 | 0.0 | 0.0 | 0.0 | 0.122 | 2.589 | 0.029 | 0.0 | 0.0 | 0.0 | 0.863 | 10.838 | 281.788 |
Vitamin E (mg) | 0.1 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.21 | 5.46 |
Vitamin D (IU) | 2.445 | н/д | 1.185 | н/д | н/д | н/д | н/д | 0.918 | 0.231 | 0.0 | н/д | н/д | 0.306 | 5.083 | 132.158 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.829 | 11.203 | 0.0 | 0.0 | 0.433 | 0.091 | 0.0 | 0.0 | 0.0 | 0.0 | 0.414 | 0.0 | 12.97 | 337.22 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.13 | 0.02 | н/д | н/д | 0.01 | 0.21 | 0.0 | 0.0 | н/д | н/д | 0.06 | 0.0 | 0.43 | 11.18 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.52 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.003 | 0.002 | 0.0 | 0.0 | 0.019 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.031 | 0.806 |
Riboflavin (mg) | 0.001 | 0.002 | 0.016 | 0.002 | 0.0 | 0.012 | 0.002 | 0.0 | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | 0.038 | 0.988 |
Niacin (mg) | 0.002 | 0.03 | 0.002 | 0.0 | 0.0 | 0.142 | 0.011 | 0.001 | 0.001 | 0.0 | 0.0 | 0.015 | 0.0 | 0.204 | 5.304 |
Pantothenic acid (mg) | 0.005 | 0.004 | 0.049 | 0.0 | 0.0 | 0.011 | 0.006 | 0.002 | 0.002 | 0.0 | 0.0 | 0.002 | 0.001 | 0.08 | 2.08 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.005 | 0.0 | 0.0 | 0.001 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.312 |
Folate (mcg) | 0.131 | 0.611 | 1.591 | 0.0 | 0.0 | 4.399 | 0.992 | 0.049 | 0.029 | 0.0 | 0.0 | 0.305 | 0.016 | 8.123 | 211.198 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 1.56 |
Choline (mg) | 0.8 | 1.0 | 8.5 | 0.0 | н/д | 0.3 | 0.4 | 0.3 | 0.1 | 0.0 | н/д | 0.5 | 0.1 | 12.0 | 312.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.702 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.702 | 96.252 |
Tryptophan (g) | 0.0 | 0.003 | 0.006 | н/д | н/д | 0.003 | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.016 | 0.416 |
Threonine (g) | 0.002 | 0.008 | 0.019 | н/д | н/д | 0.007 | 0.006 | 0.001 | 0.001 | н/д | н/д | 0.004 | 0.0 | 0.047 | 1.222 |
Isoleucine (g) | 0.002 | 0.009 | 0.023 | н/д | н/д | 0.009 | 0.006 | 0.001 | 0.001 | н/д | н/д | 0.004 | 0.0 | 0.055 | 1.43 |
Leucine (g) | 0.003 | 0.015 | 0.037 | н/д | н/д | 0.017 | 0.012 | 0.001 | 0.002 | н/д | н/д | 0.008 | 0.0 | 0.096 | 2.496 |
Lysine (g) | 0.003 | 0.01 | 0.031 | н/д | н/д | 0.006 | 0.004 | 0.001 | 0.001 | н/д | н/д | 0.005 | 0.0 | 0.061 | 1.586 |
Methionine (g) | 0.001 | 0.003 | 0.013 | н/д | н/д | 0.004 | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.0 | 0.026 | 0.676 |
Cystine (g) | 0.0 | 0.005 | 0.009 | н/д | н/д | 0.005 | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.0 | 0.025 | 0.65 |
Phenylalanine (g) | 0.002 | 0.012 | 0.023 | н/д | н/д | 0.013 | 0.007 | 0.001 | 0.001 | н/д | н/д | 0.006 | 0.0 | 0.064 | 1.664 |
Tyrosine (g) | 0.002 | 0.009 | 0.017 | н/д | н/д | 0.007 | 0.004 | 0.001 | 0.001 | н/д | н/д | 0.005 | 0.0 | 0.046 | 1.196 |
Valine (g) | 0.003 | 0.014 | 0.029 | н/д | н/д | 0.01 | 0.008 | 0.001 | 0.001 | н/д | н/д | 0.007 | 0.0 | 0.073 | 1.898 |
Arginine (g) | 0.001 | 0.018 | 0.028 | н/д | н/д | 0.01 | 0.023 | 0.0 | 0.0 | н/д | н/д | 0.009 | 0.0 | 0.09 | 2.34 |
Histidine (g) | 0.001 | 0.005 | 0.01 | н/д | н/д | 0.006 | 0.004 | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.0 | 0.029 | 0.754 |
Alanine (g) | 0.001 | 0.01 | 0.025 | н/д | н/д | 0.008 | 0.007 | 0.0 | 0.001 | н/д | н/д | 0.005 | 0.0 | 0.058 | 1.508 |
Aspartic acid (g) | 0.003 | 0.028 | 0.045 | н/д | н/д | 0.011 | 0.019 | 0.001 | 0.001 | н/д | н/д | 0.014 | 0.0 | 0.121 | 3.146 |
Glutamic acid (g) | 0.008 | 0.041 | 0.057 | н/д | н/д | 0.084 | 0.029 | 0.003 | 0.004 | н/д | н/д | 0.02 | 0.001 | 0.246 | 6.396 |
Glycine (g) | 0.001 | 0.011 | 0.015 | н/д | н/д | 0.009 | 0.008 | 0.0 | 0.0 | н/д | н/д | 0.006 | 0.0 | 0.05 | 1.3 |
Proline (g) | 0.003 | 0.019 | 0.017 | н/д | н/д | 0.029 | 0.007 | 0.001 | 0.002 | н/д | н/д | 0.01 | 0.0 | 0.089 | 2.314 |
Serine (g) | 0.002 | 0.012 | 0.033 | н/д | н/д | 0.013 | 0.009 | 0.001 | 0.001 | н/д | н/д | 0.006 | 0.0 | 0.076 | 1.976 |
Cholesterol (mg) | 9.386 | 0.0 | 14.317 | 0.0 | 0.0 | 0.0 | 0.0 | 3.523 | 0.058 | 0.0 | 0.0 | 0.0 | 1.174 | 28.457 | 739.882 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.242 | 0.705 | 0.105 | 0.0 | 0.0 | 0.004 | 0.062 | 0.842 | 0.011 | 0.001 | 0.0 | 0.353 | 0.281 | 4.606 | 119.756 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.729 | н/д | н/д | н/д | н/д | н/д | н/д | 0.729 | 18.954 |
Monounsaturated Fat (g) | 0.918 | 0.351 | 0.129 | 0.0 | 0.0 | 0.002 | 0.09 | 0.344 | 0.005 | 0.001 | 0.0 | 0.176 | 0.115 | 2.131 | 55.406 |
Polyunsaturated (g) | 0.133 | 0.034 | 0.046 | 0.0 | 0.0 | 0.01 | 0.478 | 0.05 | 0.001 | 0.002 | 0.0 | 0.017 | 0.017 | 0.787 | 20.462 |