Рецепт Brownie Milkshakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
milk
366.0g |
brownies
214.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 11.79 | 10.29 | 22.08 | 22.08 |
Total Fat (g) | 11.9 | 34.95 | 46.84 | 46.84 |
Carbohydrates (g) | 16.54 | 137.0 | 153.54 | 153.54 |
Ash (g) | 2.53 | н/д | 2.53 | 2.53 |
Calories (kcal) | 219.6 | 868.32 | 1087.92 | 1087.92 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | 19.25 | н/д | 19.25 | 19.25 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 323.25 | 29.16 | 352.41 | 352.41 |
Caffeine (mg) | 0.0 | 4.288 | 4.288 | 4.288 |
Theobromine (mg) | 0.0 | 167.232 | 167.232 | 167.232 |
Sugars (g) | 19.25 | 78.49 | 97.74 | 97.74 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 4.5 | 4.5 | 4.5 |
Calcium (mg) | 413.58 | 62.176 | 475.756 | 475.756 |
Iron (mg) | 0.11 | 4.82 | 4.93 | 4.93 |
Magnesium (mg) | 36.6 | 66.464 | 103.064 | 103.064 |
Phosphorus (mg) | 333.06 | 216.544 | 549.604 | 549.604 |
Potassium (mg) | 523.38 | 319.456 | 842.836 | 842.836 |
Sodium (mg) | 146.4 | 668.928 | 815.328 | 815.328 |
Zinc (mg) | 1.46 | 1.54 | 3.01 | 3.01 |
Copper (mg) | 0.037 | 0.472 | 0.508 | 0.508 |
Manganese (mg) | 0.0 | н/д | 0.0 | 0.0 |
Selenium (mcg) | 13.5 | 13.5 | 27.0 | 27.0 |
Vitamin A, IU (IU) | 373.32 | н/д | 373.32 | 373.32 |
Retinol (mcg) | 102.48 | 42.88 | 145.36 | 145.36 |
Vitamin A, RAE (mcg_RAE) | 102.48 | 42.88 | 145.36 | 145.36 |
Beta Carotene (mcg) | 18.3 | 0.0 | 18.3 | 18.3 |
Vitamin E (mg) | 0.22 | 0.32 | 0.54 | 0.54 |
Vitamin D (IU) | 146.4 | н/д | 146.4 | 146.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 12.864 | 12.864 | 12.864 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | н/д | 0.04 | 0.04 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.146 | 0.557 | 0.704 | 0.704 |
Riboflavin (mg) | 0.659 | 0.45 | 1.109 | 1.109 |
Niacin (mg) | 0.403 | 3.688 | 4.09 | 4.09 |
Pantothenic acid (mg) | 1.318 | н/д | 1.318 | 1.318 |
Vitamin B-6 (mg) | 0.146 | 0.086 | 0.232 | 0.232 |
Folate (mcg) | 18.3 | 100.768 | 119.068 | 119.068 |
Vitamin B-12 (mcg) | 1.61 | 0.15 | 1.76 | 1.76 |
Choline (mg) | 52.3 | 21.4 | 73.8 | 73.8 |
Folic acid (mcg) | 0.0 | 75.04 | 75.04 | 75.04 |
Tryptophan (g) | 0.293 | н/д | 0.293 | 0.293 |
Threonine (g) | 0.512 | н/д | 0.512 | 0.512 |
Isoleucine (g) | 0.622 | н/д | 0.622 | 0.622 |
Leucine (g) | 0.988 | н/д | 0.988 | 0.988 |
Lysine (g) | 0.512 | н/д | 0.512 | 0.512 |
Methionine (g) | 0.293 | н/д | 0.293 | 0.293 |
Cystine (g) | 0.073 | н/д | 0.073 | 0.073 |
Phenylalanine (g) | 0.549 | н/д | 0.549 | 0.549 |
Tyrosine (g) | 0.549 | н/д | 0.549 | 0.549 |
Valine (g) | 0.695 | н/д | 0.695 | 0.695 |
Arginine (g) | 0.293 | н/д | 0.293 | 0.293 |
Histidine (g) | 0.293 | н/д | 0.293 | 0.293 |
Alanine (g) | 0.366 | н/д | 0.366 | 0.366 |
Aspartic acid (g) | 0.878 | н/д | 0.878 | 0.878 |
Glutamic acid (g) | 2.379 | н/д | 2.379 | 2.379 |
Glycine (g) | 0.293 | н/д | 0.293 | 0.293 |
Proline (g) | 1.244 | н/д | 1.244 | 1.244 |
Serine (g) | 0.403 | н/д | 0.403 | 0.403 |
Cholesterol (mg) | 36.6 | 36.448 | 73.048 | 73.048 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.844 | 9.091 | 15.935 | 15.935 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.965 | 19.232 | 22.196 | 22.196 |
Polyunsaturated (g) | 0.732 | 4.845 | 5.577 | 5.577 |