Рецепт Brownie Meringues - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		egg whites
5.5g 		cream of tartar
0.06g 		sugar
8.33g 		vanilla extract
0.18g 		chocolate
14.18g 		walnuts
1.1g 		Всего в порции Всего в рецепте
Protein (g) 0.6 0.0 0.0 0.0 1.83 0.17 2.6 31.2
Total Fat (g) 0.01 0.0 0.0 0.0 7.41 0.72 8.14 97.68
Carbohydrates (g) 0.04 0.04 8.33 0.02 4.23 0.15 12.81 153.72
Ash (g) 0.03 0.02 0.0 0.0 0.51 0.02 0.59 7.08
Calories (kcal) 2.64 0.161 32.25 0.504 71.017 7.174 113.746 1364.952
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д 0.03 0.03 0.36
Glucose (dextrose) (g) 0.02 н/д н/д н/д н/д 0.0 0.02 0.24
Fructose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 4.82 0.0 0.0 0.09 0.19 0.04 5.15 61.8
Caffeine (mg) 0.0 0.0 0.0 0.0 11.34 0.0 11.34 136.08
Theobromine (mg) 0.0 0.0 0.0 0.0 183.85 0.0 183.85 2206.2
Sugars (g) 0.04 0.0 8.33 0.02 0.13 0.03 8.54 102.48
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.4 0.1 2.4 28.8
Calcium (mg) 0.385 0.005 0.083 0.019 14.317 1.075 15.884 190.608
Iron (mg) 0.0 0.0 0.0 0.0 2.47 0.03 2.51 30.12
Magnesium (mg) 0.605 0.001 0.0 0.021 46.352 1.733 48.713 584.556
Phosphorus (mg) 0.825 0.003 0.0 0.011 56.7 3.795 61.334 736.008
Potassium (mg) 8.965 10.313 0.167 0.259 117.653 4.837 142.193 1706.316
Sodium (mg) 9.13 0.033 0.0 0.016 3.402 0.022 12.602 151.224
Zinc (mg) 0.0 0.0 0.0 0.0 1.37 0.03 1.4 16.8
Copper (mg) 0.001 0.0 0.0 0.0 0.458 0.017 0.477 5.724
Manganese (mg) 0.001 0.0 0.0 0.0 0.591 0.037 0.63 7.56
Selenium (mcg) 1.1 0.0 0.1 0.0 1.1 0.1 2.4 28.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.219 0.219 2.628
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.011 0.011 0.132
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.132 0.132 1.584
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.06 0.01 0.06 0.72
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 5.387 0.099 5.485 65.82
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.83 0.23 1.05 12.6
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.02 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.021 0.004 0.025 0.3
Riboflavin (mg) 0.024 0.0 0.002 0.0 0.014 0.002 0.042 0.504
Niacin (mg) 0.006 0.0 0.0 0.001 0.193 0.012 0.212 2.544
Pantothenic acid (mg) 0.01 0.0 0.0 0.0 0.024 0.006 0.041 0.492
Vitamin B-6 (mg) 0.001 0.0 0.0 0.0 0.004 0.006 0.011 0.132
Folate (mcg) 0.22 0.0 0.0 0.0 3.969 1.075 5.264 63.168
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.0 0.0 н/д 6.5 0.4 7.0 84.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 н/д н/д н/д 0.018 0.002 0.027 0.324
Threonine (g) 0.025 н/д н/д н/д 0.052 0.007 0.084 1.008
Isoleucine (g) 0.036 н/д н/д н/д 0.058 0.007 0.101 1.212
Leucine (g) 0.056 н/д н/д н/д 0.099 0.013 0.168 2.016
Lysine (g) 0.045 н/д н/д н/д 0.067 0.005 0.116 1.392
Methionine (g) 0.022 н/д н/д н/д 0.02 0.003 0.044 0.528
Cystine (g) 0.016 н/д н/д н/д 0.033 0.002 0.051 0.612
Phenylalanine (g) 0.038 н/д н/д н/д 0.075 0.008 0.121 1.452
Tyrosine (g) 0.025 н/д н/д н/д 0.061 0.004 0.091 1.092
Valine (g) 0.045 н/д н/д н/д 0.094 0.008 0.146 1.752
Arginine (g) 0.036 н/д н/д н/д 0.116 0.025 0.177 2.124
Histidine (g) 0.016 н/д н/д н/д 0.031 0.004 0.051 0.612
Alanine (g) 0.039 н/д н/д н/д 0.068 0.008 0.114 1.368
Aspartic acid (g) 0.067 н/д н/д н/д 0.18 0.02 0.267 3.204
Glutamic acid (g) 0.085 н/д н/д н/д 0.265 0.031 0.381 4.572
Glycine (g) 0.023 н/д н/д н/д 0.072 0.009 0.104 1.248
Proline (g) 0.024 н/д н/д н/д 0.125 0.008 0.157 1.884
Serine (g) 0.044 н/д н/д н/д 0.075 0.01 0.129 1.548
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 4.586 0.067 4.653 55.836
Phytosterols (mg) н/д н/д н/д н/д н/д 0.79 0.79 9.48
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 2.284 0.098 2.382 28.584
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.221 0.517 0.739 8.868