Рецепт Brownie Cheesecake Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
15.63g |
sugar
25.0g |
butter
12.61g |
cocoa
4.44g |
eggs
12.32g |
milk
10.17g |
vanilla extract
1.05g |
baking powder
0.19g |
nuts
11.42g |
cream cheese
18.9g |
butter
2.37g |
cornstarch
0.67g |
milk
44.57g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.61 | 0.0 | 0.11 | 0.89 | 1.55 | 0.34 | 0.0 | 0.0 | 1.98 | 1.12 | 0.02 | 0.0 | 3.53 | 11.15 | 133.8 |
Total Fat (g) | 0.15 | 0.0 | 10.23 | 0.44 | 1.22 | 0.1 | 0.0 | 0.0 | 5.87 | 6.47 | 1.92 | 0.0 | 3.88 | 30.29 | 363.48 |
Carbohydrates (g) | 11.92 | 25.0 | 0.01 | 2.67 | 0.09 | 0.51 | 0.13 | 0.0 | 2.89 | 0.77 | 0.0 | 0.61 | 24.24 | 68.85 | 826.2 |
Ash (g) | 0.07 | 0.0 | 0.27 | н/д | 0.11 | 0.08 | 0.0 | 0.07 | 0.47 | 0.25 | 0.05 | 0.0 | 0.82 | 2.18 | 26.16 |
Calories (kcal) | 56.875 | 96.75 | 90.42 | 17.777 | 17.618 | 4.27 | 3.024 | 0.0 | 67.815 | 64.638 | 16.969 | 2.54 | 143.059 | 581.754 | 6981.048 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | н/д | н/д | н/д | 0.07 | 0.84 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.36 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.01 | 0.53 | н/д | н/д | н/д | 0.61 | н/д | н/д | н/д | 1.15 | 13.8 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Water (g) | 1.86 | 0.01 | 2.0 | н/д | 9.34 | 9.14 | 0.55 | 0.0 | 0.2 | 10.29 | 0.38 | 0.06 | 12.1 | 45.93 | 551.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 24.98 | 0.01 | 0.0 | 0.09 | 0.53 | 0.13 | 0.0 | 0.53 | 0.61 | 0.0 | 0.0 | 24.24 | 51.17 | 614.04 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 27.6 |
Calcium (mg) | 2.344 | 0.25 | 3.027 | 0.0 | 6.53 | 12.098 | 0.116 | 0.0 | 7.992 | 18.522 | 0.568 | 0.013 | 126.569 | 178.028 | 2136.336 |
Iron (mg) | 0.73 | 0.0 | 0.0 | 1.6 | 0.23 | 0.0 | 0.0 | 0.0 | 0.42 | 0.07 | 0.0 | 0.0 | 0.08 | 3.14 | 37.68 |
Magnesium (mg) | 3.438 | 0.0 | 0.252 | н/д | 1.478 | 1.118 | 0.126 | 0.0 | 25.688 | 1.701 | 0.047 | 0.02 | 11.587 | 45.456 | 545.472 |
Phosphorus (mg) | 16.875 | 0.0 | 3.027 | н/д | 23.531 | 9.658 | 0.063 | 0.0 | 49.663 | 20.034 | 0.568 | 0.087 | 112.754 | 236.259 | 2835.108 |
Potassium (mg) | 16.719 | 0.5 | 3.027 | н/д | 16.509 | 15.25 | 1.554 | 0.0 | 68.158 | 26.082 | 0.568 | 0.02 | 165.342 | 313.728 | 3764.736 |
Sodium (mg) | 0.313 | 0.0 | 72.638 | 0.0 | 17.248 | 4.473 | 0.095 | 52.44 | 76.378 | 60.669 | 13.632 | 0.06 | 56.6 | 354.545 | 4254.54 |
Zinc (mg) | 0.11 | 0.0 | 0.01 | н/д | 0.14 | 0.04 | 0.0 | 0.0 | 0.43 | 0.1 | 0.0 | 0.0 | 0.42 | 1.25 | 15.0 |
Copper (mg) | 0.022 | 0.0 | 0.0 | н/д | 0.012 | 0.001 | 0.001 | 0.0 | 0.146 | 0.004 | 0.0 | 0.0 | 0.009 | 0.195 | 2.34 |
Manganese (mg) | 0.106 | 0.0 | 0.0 | н/д | 0.005 | 0.0 | 0.002 | 0.0 | 0.221 | 0.002 | 0.0 | 0.0 | 0.004 | 0.342 | 4.104 |
Selenium (mcg) | 5.3 | 0.2 | 0.1 | н/д | 3.9 | 0.3 | 0.0 | 0.0 | 0.9 | 0.5 | 0.0 | 0.0 | 6.6 | 17.8 | 213.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 315.145 | 0.0 | 59.998 | 19.927 | 0.0 | 0.0 | 0.571 | 239.085 | 59.143 | 0.0 | 118.993 | 812.862 | 9754.344 |
Retinol (mcg) | 0.0 | 0.0 | 84.619 | н/д | 17.125 | 5.897 | 0.0 | 0.0 | 0.0 | 67.851 | 15.88 | 0.0 | 32.534 | 223.905 | 2686.86 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 86.258 | н/д | 17.248 | 5.897 | 0.0 | 0.0 | 0.0 | 68.418 | 16.188 | 0.0 | 32.979 | 226.988 | 2723.856 |
Beta Carotene (mcg) | 0.0 | 0.0 | 19.925 | н/д | 1.232 | 0.203 | 0.0 | 0.0 | 0.343 | 7.749 | 3.739 | 0.0 | 6.239 | 39.431 | 473.172 |
Vitamin E (mg) | 0.01 | 0.0 | 0.29 | н/д | 0.12 | 0.0 | 0.0 | 0.0 | 1.25 | 0.12 | 0.05 | 0.0 | 0.07 | 1.92 | 23.04 |
Vitamin D (IU) | н/д | н/д | 7.062 | н/д | 4.312 | 5.287 | н/д | н/д | н/д | н/д | 1.325 | н/д | н/д | 17.986 | 215.832 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.813 | 0.0 | 0.0 | н/д | 40.779 | 0.0 | 0.0 | 0.0 | 2.398 | 0.0 | 0.0 | 0.0 | 0.0 | 45.989 | 551.868 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.06 | н/д | 0.0 | н/д | 0.06 | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.13 | 1.56 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 1.2 | 14.4 |
Thiamin (mg) | 0.123 | 0.0 | 0.001 | н/д | 0.009 | 0.002 | 0.0 | 0.0 | 0.023 | 0.004 | 0.0 | 0.0 | 0.04 | 0.202 | 2.424 |
Riboflavin (mg) | 0.077 | 0.005 | 0.004 | н/д | 0.059 | 0.019 | 0.001 | 0.0 | 0.023 | 0.025 | 0.001 | 0.0 | 0.187 | 0.4 | 4.8 |
Niacin (mg) | 0.922 | 0.0 | 0.005 | н/д | 0.009 | 0.009 | 0.005 | 0.0 | 0.537 | 0.028 | 0.001 | 0.0 | 0.094 | 1.609 | 19.308 |
Pantothenic acid (mg) | 0.069 | 0.0 | 0.014 | н/д | 0.177 | 0.037 | 0.0 | 0.0 | 0.138 | 0.108 | 0.003 | 0.0 | 0.334 | 0.88 | 10.56 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | н/д | 0.017 | 0.004 | 0.0 | 0.0 | 0.034 | 0.008 | 0.0 | 0.0 | 0.022 | 0.092 | 1.104 |
Folate (mcg) | 28.594 | 0.0 | 0.378 | н/д | 5.79 | 0.508 | 0.0 | 0.0 | 5.708 | 2.079 | 0.071 | 0.0 | 4.902 | 48.031 | 576.372 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | н/д | 0.16 | 0.04 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.2 | 0.47 | 5.64 |
Choline (mg) | 1.6 | 0.0 | 2.4 | н/д | 30.9 | 1.8 | н/д | 0.0 | 6.2 | 5.1 | 0.4 | 0.0 | 39.7 | 88.2 | 1058.4 |
Folic acid (mcg) | 24.063 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 288.756 |
Tryptophan (g) | 0.02 | н/д | 0.001 | н/д | 0.021 | 0.004 | н/д | н/д | 0.03 | 0.013 | 0.0 | 0.0 | 0.049 | 0.139 | 1.668 |
Threonine (g) | 0.044 | н/д | 0.005 | н/д | 0.069 | 0.009 | н/д | н/д | 0.069 | 0.043 | 0.001 | 0.0 | 0.16 | 0.4 | 4.8 |
Isoleucine (g) | 0.056 | н/д | 0.006 | н/д | 0.083 | 0.019 | н/д | н/д | 0.084 | 0.06 | 0.001 | 0.0 | 0.214 | 0.525 | 6.3 |
Leucine (g) | 0.111 | н/д | 0.01 | н/д | 0.134 | 0.039 | н/д | н/д | 0.156 | 0.125 | 0.002 | 0.0 | 0.348 | 0.925 | 11.1 |
Lysine (g) | 0.036 | н/д | 0.009 | н/д | 0.112 | 0.029 | н/д | н/д | 0.081 | 0.108 | 0.002 | 0.0 | 0.281 | 0.658 | 7.896 |
Methionine (g) | 0.028 | н/д | 0.003 | н/д | 0.047 | 0.008 | н/д | н/д | 0.026 | 0.036 | 0.0 | 0.0 | 0.089 | 0.237 | 2.844 |
Cystine (g) | 0.034 | н/д | 0.001 | н/д | 0.033 | 0.012 | н/д | н/д | 0.033 | 0.008 | 0.0 | 0.0 | 0.031 | 0.153 | 1.836 |
Phenylalanine (g) | 0.081 | н/д | 0.005 | н/д | 0.084 | 0.017 | н/д | н/д | 0.108 | 0.055 | 0.001 | 0.0 | 0.169 | 0.521 | 6.252 |
Tyrosine (g) | 0.048 | н/д | 0.005 | н/д | 0.062 | 0.014 | н/д | н/д | 0.078 | 0.057 | 0.001 | 0.0 | 0.169 | 0.434 | 5.208 |
Valine (g) | 0.066 | н/д | 0.008 | н/д | 0.106 | 0.022 | н/д | н/д | 0.106 | 0.076 | 0.001 | 0.0 | 0.236 | 0.621 | 7.452 |
Arginine (g) | 0.066 | н/д | 0.004 | н/д | 0.101 | 0.01 | н/д | н/д | 0.256 | 0.045 | 0.001 | 0.0 | 0.129 | 0.612 | 7.344 |
Histidine (g) | 0.036 | н/д | 0.003 | н/д | 0.038 | 0.008 | н/д | н/д | 0.055 | 0.034 | 0.0 | 0.0 | 0.094 | 0.268 | 3.216 |
Alanine (g) | 0.052 | н/д | 0.004 | н/д | 0.091 | 0.011 | н/д | н/д | 0.092 | 0.034 | 0.001 | 0.0 | 0.12 | 0.405 | 4.86 |
Aspartic acid (g) | 0.069 | н/д | 0.008 | н/д | 0.164 | 0.032 | н/д | н/д | 0.235 | 0.096 | 0.001 | 0.0 | 0.267 | 0.872 | 10.464 |
Glutamic acid (g) | 0.544 | н/д | 0.023 | н/д | 0.207 | 0.079 | н/д | н/д | 0.505 | 0.246 | 0.004 | 0.0 | 0.74 | 2.347 | 28.164 |
Glycine (g) | 0.058 | н/д | 0.003 | н/д | 0.053 | 0.006 | н/д | н/д | 0.121 | 0.026 | 0.0 | 0.0 | 0.076 | 0.343 | 4.116 |
Proline (g) | 0.188 | н/д | 0.01 | н/д | 0.063 | 0.037 | н/д | н/д | 0.1 | 0.127 | 0.002 | 0.0 | 0.343 | 0.869 | 10.428 |
Serine (g) | 0.081 | н/д | 0.006 | н/д | 0.12 | 0.021 | н/д | н/д | 0.105 | 0.07 | 0.001 | 0.0 | 0.192 | 0.596 | 7.152 |
Cholesterol (mg) | 0.0 | 0.0 | 27.113 | 0.0 | 52.114 | 0.508 | 0.0 | 0.0 | 0.0 | 20.79 | 5.088 | 0.0 | 15.153 | 120.766 | 1449.192 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 0.0 | 6.478 | 0.0 | 0.382 | 0.064 | 0.0 | 0.0 | 0.788 | 3.646 | 1.216 | 0.0 | 2.447 | 15.045 | 180.54 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.014 | 0.0 | 2.651 | н/д | 0.469 | 0.028 | 0.0 | 0.0 | 3.585 | 1.629 | 0.497 | 0.0 | 1.083 | 9.957 | 119.484 |
Polyunsaturated (g) | 0.064 | 0.0 | 0.383 | н/д | 0.168 | 0.004 | 0.0 | 0.0 | 1.23 | 0.272 | 0.072 | 0.0 | 0.152 | 2.344 | 28.128 |