Рецепт Brownie Bottom Pudding Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chocolate
14.5g |
butter
7.09g |
sugar
18.75g |
eggs
12.32g |
vanilla
0.53g |
flour
7.81g |
nuts --
8.56g |
milk
76.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.87 | 0.06 | 0.0 | 1.55 | 0.0 | 0.81 | 1.48 | 2.57 | 8.34 | 66.72 |
Total Fat (g) | 7.58 | 5.75 | 0.0 | 1.22 | 0.0 | 0.08 | 4.41 | 0.74 | 19.79 | 158.32 |
Carbohydrates (g) | 4.33 | 0.0 | 18.75 | 0.09 | 0.07 | 5.96 | 2.17 | 3.8 | 35.18 | 281.44 |
Ash (g) | 0.52 | 0.15 | 0.0 | 0.11 | 0.0 | 0.04 | 0.36 | 0.57 | 1.74 | 13.92 |
Calories (kcal) | 72.645 | 50.862 | 72.563 | 17.618 | 1.512 | 28.438 | 50.861 | 32.025 | 326.523 | 2612.184 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.0 | 0.03 | 0.24 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Lactose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 3.97 | 3.98 | 31.84 |
Maltose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Water (g) | 0.19 | 1.13 | 0.01 | 9.34 | 0.28 | 0.93 | 0.15 | 68.56 | 80.59 | 644.72 |
Caffeine (mg) | 11.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.6 | 92.8 |
Theobromine (mg) | 188.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 188.065 | 1504.52 |
Sugars (g) | 0.13 | 0.0 | 18.73 | 0.09 | 0.07 | 0.02 | 0.4 | 3.97 | 23.41 | 187.28 |
Galactose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Dietary Fiber (g) | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | 0.0 | 3.4 | 27.2 |
Calcium (mg) | 14.645 | 1.703 | 0.188 | 6.53 | 0.058 | 1.172 | 5.994 | 90.738 | 121.025 | 968.2 |
Iron (mg) | 2.52 | 0.0 | 0.0 | 0.23 | 0.0 | 0.36 | 0.32 | 0.02 | 3.45 | 27.6 |
Magnesium (mg) | 47.415 | 0.142 | 0.0 | 1.478 | 0.063 | 1.719 | 19.266 | 8.388 | 78.47 | 627.76 |
Phosphorus (mg) | 58.0 | 1.703 | 0.0 | 23.531 | 0.032 | 8.438 | 37.247 | 72.438 | 201.387 | 1611.096 |
Potassium (mg) | 120.35 | 1.703 | 0.375 | 16.509 | 0.777 | 8.359 | 51.118 | 114.375 | 313.566 | 2508.528 |
Sodium (mg) | 3.48 | 40.86 | 0.0 | 17.248 | 0.047 | 0.156 | 57.283 | 33.55 | 152.625 | 1221.0 |
Zinc (mg) | 1.4 | 0.01 | 0.0 | 0.14 | 0.0 | 0.05 | 0.33 | 0.32 | 2.24 | 17.92 |
Copper (mg) | 0.468 | 0.0 | 0.0 | 0.012 | 0.0 | 0.011 | 0.11 | 0.008 | 0.609 | 4.872 |
Manganese (mg) | 0.605 | 0.0 | 0.0 | 0.005 | 0.001 | 0.053 | 0.166 | 0.0 | 0.83 | 6.64 |
Selenium (mcg) | 1.2 | 0.1 | 0.1 | 3.9 | 0.0 | 2.6 | 0.6 | 2.5 | 11.1 | 88.8 |
Vitamin A, IU (IU) | 0.0 | 177.273 | 0.0 | 59.998 | 0.0 | 0.0 | 0.428 | 149.45 | 387.149 | 3097.192 |
Retinol (mcg) | 0.0 | 47.599 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 44.225 | 108.949 | 871.592 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 48.521 | 0.0 | 17.248 | 0.0 | 0.0 | 0.0 | 44.225 | 109.994 | 879.952 |
Beta Carotene (mcg) | 0.0 | 11.208 | 0.0 | 1.232 | 0.0 | 0.0 | 0.257 | 1.525 | 14.222 | 113.776 |
Vitamin E (mg) | 0.06 | 0.16 | 0.0 | 0.12 | 0.0 | 0.0 | 0.94 | 0.01 | 1.29 | 10.32 |
Vitamin D (IU) | н/д | 3.973 | н/д | 4.312 | н/д | н/д | н/д | 39.65 | 47.935 | 383.48 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.51 | 0.0 | 0.0 | 40.779 | 0.0 | 1.406 | 1.798 | 0.0 | 49.494 | 395.952 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.85 | 0.0 | н/д | 0.06 | н/д | 0.03 | н/д | 0.0 | 0.94 | 7.52 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.022 | 0.001 | 0.0 | 0.009 | 0.0 | 0.062 | 0.017 | 0.015 | 0.125 | 1.0 |
Riboflavin (mg) | 0.015 | 0.002 | 0.004 | 0.059 | 0.001 | 0.038 | 0.017 | 0.145 | 0.28 | 2.24 |
Niacin (mg) | 0.197 | 0.003 | 0.0 | 0.009 | 0.002 | 0.461 | 0.402 | 0.069 | 1.143 | 9.144 |
Pantothenic acid (mg) | 0.025 | 0.008 | 0.0 | 0.177 | 0.0 | 0.034 | 0.104 | 0.275 | 0.623 | 4.984 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.0 | 0.017 | 0.0 | 0.003 | 0.026 | 0.031 | 0.081 | 0.648 |
Folate (mcg) | 4.06 | 0.213 | 0.0 | 5.79 | 0.0 | 14.297 | 4.281 | 3.813 | 32.454 | 259.632 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.34 | 0.51 | 4.08 |
Choline (mg) | 6.6 | 1.3 | 0.0 | 30.9 | н/д | 0.8 | 4.6 | 13.5 | 57.9 | 463.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 0.0 | 0.0 | 12.031 | 96.248 |
Tryptophan (g) | 0.019 | 0.001 | н/д | 0.021 | н/д | 0.01 | 0.022 | 0.031 | 0.103 | 0.824 |
Threonine (g) | 0.054 | 0.003 | н/д | 0.069 | н/д | 0.022 | 0.051 | 0.069 | 0.267 | 2.136 |
Isoleucine (g) | 0.059 | 0.004 | н/д | 0.083 | н/д | 0.028 | 0.063 | 0.145 | 0.382 | 3.056 |
Leucine (g) | 0.102 | 0.006 | н/д | 0.134 | н/д | 0.055 | 0.117 | 0.29 | 0.704 | 5.632 |
Lysine (g) | 0.068 | 0.005 | н/д | 0.112 | н/д | 0.018 | 0.061 | 0.221 | 0.485 | 3.88 |
Methionine (g) | 0.02 | 0.001 | н/д | 0.047 | н/д | 0.014 | 0.02 | 0.061 | 0.163 | 1.304 |
Cystine (g) | 0.033 | 0.001 | н/д | 0.033 | н/д | 0.017 | 0.025 | 0.092 | 0.201 | 1.608 |
Phenylalanine (g) | 0.077 | 0.003 | н/д | 0.084 | н/д | 0.041 | 0.081 | 0.13 | 0.415 | 3.32 |
Tyrosine (g) | 0.062 | 0.003 | н/д | 0.062 | н/д | 0.024 | 0.058 | 0.107 | 0.316 | 2.528 |
Valine (g) | 0.096 | 0.004 | н/д | 0.106 | н/д | 0.033 | 0.08 | 0.168 | 0.486 | 3.888 |
Arginine (g) | 0.119 | 0.002 | н/д | 0.101 | н/д | 0.033 | 0.192 | 0.076 | 0.523 | 4.184 |
Histidine (g) | 0.032 | 0.001 | н/д | 0.038 | н/д | 0.018 | 0.041 | 0.061 | 0.192 | 1.536 |
Alanine (g) | 0.07 | 0.002 | н/д | 0.091 | н/д | 0.026 | 0.069 | 0.084 | 0.342 | 2.736 |
Aspartic acid (g) | 0.184 | 0.004 | н/д | 0.164 | н/д | 0.034 | 0.176 | 0.236 | 0.799 | 6.392 |
Glutamic acid (g) | 0.271 | 0.013 | н/д | 0.207 | н/д | 0.272 | 0.378 | 0.595 | 1.736 | 13.888 |
Glycine (g) | 0.074 | 0.001 | н/д | 0.053 | н/д | 0.029 | 0.091 | 0.046 | 0.294 | 2.352 |
Proline (g) | 0.128 | 0.006 | н/д | 0.063 | н/д | 0.094 | 0.075 | 0.275 | 0.64 | 5.12 |
Serine (g) | 0.077 | 0.004 | н/д | 0.12 | н/д | 0.041 | 0.079 | 0.16 | 0.479 | 3.832 |
Cholesterol (mg) | 0.0 | 15.252 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 3.813 | 71.178 | 569.424 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.691 | 3.644 | 0.0 | 0.382 | 0.0 | 0.013 | 0.591 | 0.48 | 9.8 | 78.4 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.336 | 1.491 | 0.0 | 0.469 | 0.0 | 0.007 | 2.689 | 0.214 | 7.206 | 57.648 |
Polyunsaturated (g) | 0.226 | 0.216 | 0.0 | 0.168 | 0.0 | 0.032 | 0.922 | 0.031 | 1.594 | 12.752 |