Рецепт Brownie Bites - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.46g |
chocolate
9.45g |
sugar
25.0g |
vanilla
0.35g |
eggs
12.32g |
flour
10.42g |
pecan
2.64g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 1.22 | 0.0 | 0.0 | 1.55 | 1.08 | 0.24 | 4.17 | 50.04 |
Total Fat (g) | 7.67 | 4.94 | 0.0 | 0.0 | 1.22 | 0.1 | 1.9 | 15.84 | 190.08 |
Carbohydrates (g) | 0.01 | 2.82 | 25.0 | 0.04 | 0.09 | 7.95 | 0.37 | 36.27 | 435.24 |
Ash (g) | 0.2 | 0.34 | 0.0 | 0.0 | 0.11 | 0.05 | 0.04 | 0.73 | 8.76 |
Calories (kcal) | 67.816 | 47.345 | 96.75 | 1.008 | 17.618 | 37.917 | 18.214 | 286.667 | 3440.004 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.1 | 0.12 | 1.44 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.0 | 0.03 | 0.36 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.5 | 0.13 | 0.01 | 0.18 | 9.34 | 1.24 | 0.09 | 12.5 | 150.0 |
Caffeine (mg) | 0.0 | 7.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.56 | 90.72 |
Theobromine (mg) | 0.0 | 122.567 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.567 | 1470.804 |
Sugars (g) | 0.01 | 0.09 | 24.98 | 0.04 | 0.09 | 0.03 | 0.1 | 25.34 | 304.08 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 2.1 | 25.2 |
Calcium (mg) | 2.27 | 9.545 | 0.25 | 0.039 | 6.53 | 1.563 | 1.845 | 22.04 | 264.48 |
Iron (mg) | 0.0 | 1.64 | 0.0 | 0.0 | 0.23 | 0.48 | 0.07 | 2.42 | 29.04 |
Magnesium (mg) | 0.189 | 30.902 | 0.0 | 0.042 | 1.478 | 2.292 | 3.189 | 38.092 | 457.104 |
Phosphorus (mg) | 2.27 | 37.8 | 0.0 | 0.021 | 23.531 | 11.25 | 7.301 | 82.174 | 986.088 |
Potassium (mg) | 2.27 | 78.435 | 0.5 | 0.518 | 16.509 | 11.146 | 10.807 | 120.185 | 1442.22 |
Sodium (mg) | 54.48 | 2.268 | 0.0 | 0.032 | 17.248 | 0.208 | 0.0 | 74.236 | 890.832 |
Zinc (mg) | 0.01 | 0.91 | 0.0 | 0.0 | 0.14 | 0.07 | 0.12 | 1.25 | 15.0 |
Copper (mg) | 0.0 | 0.305 | 0.0 | 0.0 | 0.012 | 0.015 | 0.032 | 0.364 | 4.368 |
Manganese (mg) | 0.0 | 0.394 | 0.0 | 0.001 | 0.005 | 0.071 | 0.119 | 0.589 | 7.068 |
Selenium (mcg) | 0.1 | 0.8 | 0.2 | 0.0 | 3.9 | 3.5 | 0.1 | 8.5 | 102.0 |
Vitamin A, IU (IU) | 236.364 | 0.0 | 0.0 | 0.0 | 59.998 | 0.0 | 1.476 | 297.838 | 3574.056 |
Retinol (mcg) | 63.465 | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 80.59 | 967.08 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 0.0 | 0.0 | 17.248 | 0.0 | 0.079 | 82.022 | 984.264 |
Beta Carotene (mcg) | 14.944 | 0.0 | 0.0 | 0.0 | 1.232 | 0.0 | 0.764 | 16.941 | 203.292 |
Vitamin E (mg) | 0.22 | 0.04 | 0.0 | 0.0 | 0.12 | 0.01 | 0.04 | 0.42 | 5.04 |
Vitamin D (IU) | 5.297 | н/д | н/д | н/д | 4.312 | н/д | н/д | 9.609 | 115.308 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.591 | 0.0 | 0.0 | 40.779 | 1.875 | 0.448 | 46.693 | 560.316 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 0.55 | н/д | н/д | 0.06 | 0.04 | 0.64 | 1.3 | 15.6 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.014 | 0.0 | 0.0 | 0.009 | 0.082 | 0.017 | 0.123 | 1.476 |
Riboflavin (mg) | 0.003 | 0.009 | 0.005 | 0.0 | 0.059 | 0.051 | 0.003 | 0.131 | 1.572 |
Niacin (mg) | 0.004 | 0.129 | 0.0 | 0.002 | 0.009 | 0.615 | 0.031 | 0.788 | 9.456 |
Pantothenic acid (mg) | 0.01 | 0.016 | 0.0 | 0.0 | 0.177 | 0.046 | 0.023 | 0.273 | 3.276 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.0 | 0.0 | 0.017 | 0.004 | 0.006 | 0.03 | 0.36 |
Folate (mcg) | 0.284 | 2.646 | 0.0 | 0.0 | 5.79 | 19.063 | 0.58 | 28.363 | 340.356 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.18 | 2.16 |
Choline (mg) | 1.8 | 4.3 | 0.0 | н/д | 30.9 | 1.1 | 1.1 | 39.2 | 470.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.001 | 0.012 | н/д | н/д | 0.021 | 0.014 | 0.002 | 0.05 | 0.6 |
Threonine (g) | 0.004 | 0.035 | н/д | н/д | 0.069 | 0.029 | 0.008 | 0.145 | 1.74 |
Isoleucine (g) | 0.005 | 0.039 | н/д | н/д | 0.083 | 0.038 | 0.009 | 0.172 | 2.064 |
Leucine (g) | 0.008 | 0.066 | н/д | н/д | 0.134 | 0.074 | 0.016 | 0.298 | 3.576 |
Lysine (g) | 0.007 | 0.044 | н/д | н/д | 0.112 | 0.024 | 0.008 | 0.195 | 2.34 |
Methionine (g) | 0.002 | 0.013 | н/д | н/д | 0.047 | 0.019 | 0.005 | 0.085 | 1.02 |
Cystine (g) | 0.001 | 0.022 | н/д | н/д | 0.033 | 0.023 | 0.004 | 0.083 | 0.996 |
Phenylalanine (g) | 0.004 | 0.05 | н/д | н/д | 0.084 | 0.054 | 0.011 | 0.203 | 2.436 |
Tyrosine (g) | 0.004 | 0.041 | н/д | н/д | 0.062 | 0.032 | 0.006 | 0.144 | 1.728 |
Valine (g) | 0.006 | 0.062 | н/д | н/д | 0.106 | 0.044 | 0.011 | 0.229 | 2.748 |
Arginine (g) | 0.003 | 0.077 | н/д | н/д | 0.101 | 0.044 | 0.031 | 0.256 | 3.072 |
Histidine (g) | 0.002 | 0.021 | н/д | н/д | 0.038 | 0.024 | 0.007 | 0.092 | 1.104 |
Alanine (g) | 0.003 | 0.045 | н/д | н/д | 0.091 | 0.034 | 0.011 | 0.184 | 2.208 |
Aspartic acid (g) | 0.006 | 0.12 | н/д | н/д | 0.164 | 0.046 | 0.025 | 0.36 | 4.32 |
Glutamic acid (g) | 0.017 | 0.177 | н/д | н/д | 0.207 | 0.363 | 0.048 | 0.811 | 9.732 |
Glycine (g) | 0.002 | 0.048 | н/д | н/д | 0.053 | 0.039 | 0.012 | 0.153 | 1.836 |
Proline (g) | 0.008 | 0.083 | н/д | н/д | 0.063 | 0.125 | 0.009 | 0.288 | 3.456 |
Serine (g) | 0.005 | 0.05 | н/д | н/д | 0.12 | 0.054 | 0.012 | 0.241 | 2.892 |
Cholesterol (mg) | 20.335 | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 72.449 | 869.388 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 3.057 | 0.0 | 0.0 | 0.382 | 0.017 | 0.163 | 8.477 | 101.724 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 2.689 | 2.689 | 32.268 |
Monounsaturated Fat (g) | 1.988 | 1.522 | 0.0 | 0.0 | 0.469 | 0.009 | 1.075 | 5.065 | 60.78 |
Polyunsaturated (g) | 0.288 | 0.147 | 0.0 | 0.0 | 0.168 | 0.043 | 0.57 | 1.215 | 14.58 |