Рецепт Brownie Batter Pancakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
⅓ cup Chocolate Chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
125.0g 		baking powder
6.9g 		salt
3.0g 		cocoa
59.15g 		sugar
25.2g 		canola oil
28.0g 		vanilla extract
4.2g 		buttermilk
306.25g 		Всего в порции Всего в рецепте
Protein (g) 12.91 0.0 0.0 3.95 0.0 0.0 0.0 10.14 27.0 27.0
Total Fat (g) 1.23 0.0 0.0 2.37 0.0 28.0 0.0 2.7 34.29 34.29
Carbohydrates (g) 95.39 0.0 0.0 49.53 25.19 0.0 0.53 14.67 185.31 185.31
Ash (g) 0.59 2.55 2.99 2.43 0.0 0.0 0.01 2.73 11.29 11.29
Calories (kcal) 455.0 0.0 0.0 235.417 97.524 247.52 12.096 122.5 1170.057 1170.057
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1.4 1.4
Water (g) 14.9 0.01 0.01 0.89 0.01 0.0 2.21 276.02 294.05 294.05
Caffeine (mg) 0.0 0.0 0.0 10.647 0.0 0.0 0.0 0.0 10.647 10.647
Theobromine (mg) 0.0 0.0 0.0 191.055 0.0 0.0 0.0 0.0 191.055 191.055
Sugars (g) 0.34 0.0 0.0 38.77 25.18 0.0 0.53 14.67 79.49 79.49
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.4 0.0 0.0 2.2 0.0 0.0 0.0 0.0 5.6 5.6
Calcium (mg) 18.75 0.0 0.72 78.67 0.252 0.0 0.462 355.25 454.104 454.104
Iron (mg) 5.8 0.0 0.01 0.7 0.0 0.0 0.01 0.15 6.67 6.67
Magnesium (mg) 27.5 0.0 0.03 49.095 0.0 0.0 0.504 33.688 110.816 110.816
Phosphorus (mg) 135.0 0.0 0.0 186.323 0.0 0.0 0.252 272.563 594.137 594.137
Potassium (mg) 133.75 0.0 0.24 421.148 0.504 0.0 6.216 462.438 1024.296 1024.296
Sodium (mg) 2.5 1887.84 1162.74 298.116 0.0 0.0 0.378 321.563 3673.137 3673.137
Zinc (mg) 0.88 0.0 0.0 0.86 0.0 0.0 0.0 1.29 3.03 3.03
Copper (mg) 0.175 0.0 0.001 0.172 0.0 0.0 0.003 0.031 0.381 0.381
Manganese (mg) 0.85 0.0 0.003 0.16 0.0 0.0 0.01 0.0 1.022 1.022
Selenium (mcg) 42.4 0.0 0.0 3.0 0.2 0.0 0.0 6.1 51.6 51.6
Vitamin A, IU (IU) 0.0 0.0 0.0 2.366 0.0 0.0 0.0 79.625 81.991 81.991
Retinol (mcg) 0.0 0.0 0.0 0.592 0.0 0.0 0.0 21.438 22.029 22.029
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.592 0.0 0.0 0.0 21.438 22.029 22.029
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.063 3.063 3.063
Vitamin E (mg) 0.08 0.0 0.0 0.11 0.0 4.89 0.0 0.15 5.23 5.23
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.5 0.0 0.0 2.958 0.0 0.0 0.0 0.0 25.458 25.458
Tocopherol, beta (mg) 0.09 н/д н/д н/д н/д 0.0 н/д 0.06 0.15 0.15
Tocopherol, gamma (mg) 0.48 н/д н/д н/д н/д 7.66 н/д 0.09 8.22 8.22
Tocopherol, delta (mg) 0.03 н/д н/д н/д н/д 0.28 н/д 0.06 0.36 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3.1 3.2 3.2
Thiamin (mg) 0.988 0.0 0.0 0.059 0.0 0.0 0.0 0.092 1.139 1.139
Riboflavin (mg) 0.613 0.0 0.0 0.337 0.005 0.0 0.004 0.459 1.418 1.418
Niacin (mg) 7.375 0.0 0.0 0.349 0.0 0.0 0.018 0.184 7.926 7.926
Pantothenic acid (mg) 0.55 0.0 0.0 0.526 0.0 0.0 0.002 0.858 1.936 1.936
Vitamin B-6 (mg) 0.05 0.0 0.0 0.065 0.0 0.0 0.001 0.092 0.208 0.208
Folate (mcg) 228.75 0.0 0.0 3.549 0.0 0.0 0.0 15.313 247.612 247.612
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.21 0.0 0.0 0.0 0.67 0.88 0.88
Choline (mg) 13.0 0.0 0.0 19.6 0.0 0.1 н/д 49.0 81.6 81.6
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 192.5 192.5
Tryptophan (g) 0.163 н/д 0.0 н/д н/д н/д н/д 0.123 0.285 0.285
Threonine (g) 0.35 н/д 0.0 н/д н/д н/д н/д 0.49 0.84 0.84
Isoleucine (g) 0.45 н/д 0.0 н/д н/д н/д н/д 0.613 1.063 1.063
Leucine (g) 0.888 н/д 0.0 н/д н/д н/д н/д 1.011 1.898 1.898
Lysine (g) 0.288 н/д 0.0 н/д н/д н/д н/д 0.858 1.145 1.145
Methionine (g) 0.225 н/д 0.0 н/д н/д н/д н/д 0.245 0.47 0.47
Cystine (g) 0.275 н/д 0.0 н/д н/д н/д н/д 0.092 0.367 0.367
Phenylalanine (g) 0.65 н/д 0.0 н/д н/д н/д н/д 0.521 1.171 1.171
Tyrosine (g) 0.388 н/д 0.0 н/д н/д н/д н/д 0.429 0.816 0.816
Valine (g) 0.525 н/д 0.0 н/д н/д н/д н/д 0.735 1.26 1.26
Arginine (g) 0.525 н/д 0.0 н/д н/д н/д н/д 0.398 0.923 0.923
Histidine (g) 0.288 н/д 0.0 н/д н/д н/д н/д 0.306 0.594 0.594
Alanine (g) 0.413 н/д 0.0 н/д н/д н/д н/д 0.368 0.78 0.78
Aspartic acid (g) 0.55 н/д 0.0 н/д н/д н/д н/д 0.796 1.346 1.346
Glutamic acid (g) 4.35 н/д 0.0 н/д н/д н/д н/д 1.96 6.31 6.31
Glycine (g) 0.463 н/д 0.0 н/д н/д н/д н/д 0.214 0.677 0.677
Proline (g) 1.5 н/д 0.0 н/д н/д н/д н/д 1.011 2.511 2.511
Serine (g) 0.65 н/д 0.0 н/д н/д н/д н/д 0.521 1.171 1.171
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.25 12.25 12.25
Trans Fat (g) н/д н/д н/д н/д н/д 0.112 н/д н/д 0.112 0.112
Saturated Fat (g) 0.2 0.0 0.0 1.408 0.0 2.064 0.0 1.684 5.356 5.356
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.113 0.0 0.0 0.787 0.0 17.718 0.0 0.766 19.384 19.384
Polyunsaturated (g) 0.513 0.0 0.0 0.065 0.0 7.879 0.0 0.092 8.549 8.549