Рецепт Brownie Baked Alaska - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
ice cream
132.0g |
chocolate
44.0g |
sugar
55.0g |
butter
37.83g |
egg
33.0g |
vanilla
1.05g |
flour
23.44g |
cocoa
10.0g |
egg
44.0g |
salt
0.1g |
cream of tartar
0.19g |
super
4.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.62 | 5.68 | 0.07 | 0.32 | 4.15 | 0.0 | 2.42 | 2.0 | 5.54 | 0.0 | 0.0 | 0.25 | 25.04 | 100.16 |
Total Fat (g) | 14.52 | 23.02 | 0.0 | 30.69 | 3.28 | 0.0 | 0.23 | 1.0 | 4.37 | 0.0 | 0.0 | 0.06 | 77.17 | 308.68 |
Carbohydrates (g) | 31.15 | 13.13 | 53.95 | 0.02 | 0.25 | 0.13 | 17.89 | 6.0 | 0.34 | 0.0 | 0.12 | 4.09 | 127.07 | 508.28 |
Ash (g) | 1.19 | 1.58 | 0.25 | 0.8 | 0.28 | 0.0 | 0.11 | н/д | 0.38 | 0.1 | 0.07 | н/д | 4.76 | 19.04 |
Calories (kcal) | 273.24 | 220.44 | 209.0 | 271.259 | 47.19 | 3.024 | 85.313 | 40.0 | 62.92 | 0.0 | 0.484 | 17.91 | 1230.779 | 4923.116 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 52.01 | н/д | 0.04 | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 52.09 | 208.36 |
Glucose (dextrose) (g) | н/д | н/д | 0.74 | н/д | 0.07 | н/д | н/д | н/д | 0.09 | н/д | н/д | н/д | 0.9 | 3.6 |
Fructose (g) | н/д | н/д | 0.61 | н/д | 0.04 | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.7 | 2.8 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.04 | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.08 | 0.32 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.04 | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.08 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 |
Water (g) | 80.52 | 0.59 | 0.74 | 6.0 | 25.03 | 0.55 | 2.79 | н/д | 33.37 | 0.0 | 0.0 | 0.13 | 149.73 | 598.92 |
Caffeine (mg) | 0.0 | 35.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 35.2 | 140.8 |
Theobromine (mg) | 0.0 | 570.68 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 570.68 | 2282.72 |
Sugars (g) | 28.01 | 0.4 | 53.36 | 0.02 | 0.25 | 0.13 | 0.06 | 0.0 | 0.34 | 0.0 | 0.0 | 2.43 | 85.01 | 340.04 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.04 | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.08 | 0.32 |
Dietary Fiber (g) | 0.9 | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.9 | 43.6 |
Calcium (mg) | 168.96 | 44.44 | 45.65 | 9.08 | 17.49 | 0.116 | 3.516 | 0.0 | 23.32 | 0.024 | 0.015 | 0.675 | 313.285 | 1253.14 |
Iron (mg) | 0.12 | 7.66 | 0.39 | 0.01 | 0.6 | 0.0 | 1.09 | 3.6 | 0.81 | 0.0 | 0.01 | 0.3 | 14.58 | 58.32 |
Magnesium (mg) | 18.48 | 143.88 | 4.95 | 0.757 | 3.96 | 0.126 | 5.156 | н/д | 5.28 | 0.001 | 0.004 | 2.745 | 185.339 | 741.356 |
Phosphorus (mg) | 138.6 | 176.0 | 2.2 | 9.08 | 63.03 | 0.063 | 25.313 | н/д | 84.04 | 0.0 | 0.009 | 6.12 | 504.455 | 2017.82 |
Potassium (mg) | 262.68 | 365.2 | 73.15 | 9.08 | 44.22 | 1.554 | 25.078 | н/д | 58.96 | 0.008 | 30.938 | 5.625 | 876.492 | 3505.968 |
Sodium (mg) | 105.6 | 10.56 | 15.4 | 217.915 | 46.2 | 0.095 | 0.469 | 0.0 | 61.6 | 38.758 | 0.098 | 6.75 | 503.444 | 2013.776 |
Zinc (mg) | 0.91 | 4.24 | 0.02 | 0.03 | 0.37 | 0.0 | 0.16 | н/д | 0.49 | 0.0 | 0.0 | 0.25 | 6.47 | 25.88 |
Copper (mg) | 0.026 | 1.421 | 0.028 | 0.0 | 0.033 | 0.001 | 0.033 | н/д | 0.044 | 0.0 | 0.0 | 0.01 | 1.596 | 6.384 |
Manganese (mg) | 0.013 | 1.835 | 0.033 | 0.0 | 0.013 | 0.002 | 0.159 | н/д | 0.018 | 0.0 | 0.0 | н/д | 2.074 | 8.296 |
Selenium (mcg) | 2.4 | 3.6 | 0.7 | 0.4 | 10.5 | 0.0 | 7.9 | н/д | 13.9 | 0.0 | 0.0 | 2.2 | 41.5 | 166.0 |
Vitamin A, IU (IU) | 555.72 | 0.0 | 0.0 | 945.434 | 160.71 | 0.0 | 0.0 | 0.0 | 214.28 | 0.0 | 0.0 | н/д | 1876.144 | 7504.576 |
Retinol (mcg) | 153.12 | 0.0 | 0.0 | 253.856 | 45.87 | 0.0 | 0.0 | н/д | 61.16 | 0.0 | 0.0 | 37.53 | 551.536 | 2206.144 |
Vitamin A, RAE (mcg_RAE) | 155.76 | 0.0 | 0.0 | 258.774 | 46.2 | 0.0 | 0.0 | н/д | 61.6 | 0.0 | 0.0 | 37.53 | 559.864 | 2239.456 |
Beta Carotene (mcg) | 25.08 | 0.0 | 0.0 | 59.775 | 3.3 | 0.0 | 0.0 | н/д | 4.4 | 0.0 | 0.0 | 0.0 | 92.555 | 370.22 |
Vitamin E (mg) | 0.4 | 0.18 | 0.0 | 0.88 | 0.32 | 0.0 | 0.01 | н/д | 0.43 | 0.0 | 0.0 | 0.01 | 2.23 | 8.92 |
Vitamin D (IU) | н/д | н/д | н/д | 21.186 | 11.55 | н/д | н/д | н/д | 15.4 | н/д | н/д | н/д | 48.136 | 192.544 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 16.72 | 0.0 | 0.0 | 109.23 | 0.0 | 4.219 | н/д | 145.64 | 0.0 | 0.0 | 0.0 | 275.809 | 1103.236 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.02 | н/д | 0.01 | н/д | н/д | н/д | 0.03 | 0.12 |
Tocopherol, gamma (mg) | н/д | 2.57 | н/д | 0.0 | 0.17 | н/д | 0.09 | н/д | 0.22 | н/д | н/д | н/д | 3.04 | 12.16 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.02 | 0.08 |
Vitamin C (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 3.2 |
Thiamin (mg) | 0.053 | 0.066 | 0.0 | 0.004 | 0.023 | 0.0 | 0.185 | н/д | 0.031 | 0.0 | 0.0 | 0.063 | 0.424 | 1.696 |
Riboflavin (mg) | 0.317 | 0.044 | 0.0 | 0.011 | 0.158 | 0.001 | 0.115 | н/д | 0.211 | 0.0 | 0.0 | 0.071 | 0.928 | 3.712 |
Niacin (mg) | 0.158 | 0.598 | 0.061 | 0.015 | 0.023 | 0.005 | 1.383 | н/д | 0.031 | 0.0 | 0.0 | 0.833 | 3.107 | 12.428 |
Pantothenic acid (mg) | 0.766 | 0.075 | 0.072 | 0.042 | 0.475 | 0.0 | 0.103 | н/д | 0.634 | 0.0 | 0.0 | н/д | 2.166 | 8.664 |
Vitamin B-6 (mg) | 0.066 | 0.013 | 0.022 | 0.0 | 0.046 | 0.0 | 0.009 | н/д | 0.062 | 0.0 | 0.0 | 0.083 | 0.302 | 1.208 |
Folate (mcg) | 6.6 | 12.32 | 0.55 | 1.135 | 15.51 | 0.0 | 42.891 | н/д | 20.68 | 0.0 | 0.0 | 16.65 | 116.336 | 465.344 |
Vitamin B-12 (mcg) | 0.51 | 0.0 | 0.0 | 0.06 | 0.43 | 0.0 | 0.0 | н/д | 0.57 | 0.0 | 0.0 | 0.25 | 1.82 | 7.28 |
Choline (mg) | 34.3 | 20.1 | 1.3 | 7.1 | 82.9 | н/д | 2.4 | н/д | 110.5 | 0.0 | 0.0 | 0.9 | 259.5 | 1038.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.094 | н/д | 0.0 | 0.0 | 0.0 | 15.795 | 51.889 | 207.556 |
Tryptophan (g) | 0.066 | 0.057 | н/д | 0.004 | 0.056 | н/д | 0.03 | н/д | 0.075 | 0.0 | н/д | н/д | 0.288 | 1.152 |
Threonine (g) | 0.198 | 0.163 | н/д | 0.015 | 0.185 | н/д | 0.066 | н/д | 0.246 | 0.0 | н/д | н/д | 0.873 | 3.492 |
Isoleucine (g) | 0.264 | 0.18 | н/д | 0.019 | 0.221 | н/д | 0.084 | н/д | 0.295 | 0.0 | н/д | н/д | 1.064 | 4.256 |
Leucine (g) | 0.422 | 0.308 | н/д | 0.03 | 0.36 | н/д | 0.166 | н/д | 0.48 | 0.0 | н/д | н/д | 1.766 | 7.064 |
Lysine (g) | 0.343 | 0.207 | н/д | 0.026 | 0.3 | н/д | 0.054 | н/д | 0.4 | 0.0 | н/д | н/д | 1.331 | 5.324 |
Methionine (g) | 0.106 | 0.062 | н/д | 0.008 | 0.125 | н/д | 0.042 | н/д | 0.167 | 0.0 | н/д | н/д | 0.51 | 2.04 |
Cystine (g) | 0.04 | 0.101 | н/д | 0.004 | 0.089 | н/д | 0.052 | н/д | 0.119 | 0.0 | н/д | н/д | 0.404 | 1.616 |
Phenylalanine (g) | 0.211 | 0.233 | н/д | 0.015 | 0.224 | н/д | 0.122 | н/д | 0.299 | 0.0 | н/д | н/д | 1.105 | 4.42 |
Tyrosine (g) | 0.211 | 0.189 | н/д | 0.015 | 0.165 | н/д | 0.073 | н/д | 0.22 | 0.0 | н/д | н/д | 0.873 | 3.492 |
Valine (g) | 0.29 | 0.29 | н/д | 0.023 | 0.284 | н/д | 0.098 | н/д | 0.378 | 0.0 | н/д | н/д | 1.364 | 5.456 |
Arginine (g) | 0.172 | 0.361 | н/д | 0.011 | 0.271 | н/д | 0.098 | н/д | 0.361 | 0.0 | н/д | н/д | 1.274 | 5.096 |
Histidine (g) | 0.119 | 0.097 | н/д | 0.008 | 0.102 | н/д | 0.054 | н/д | 0.136 | 0.0 | н/д | н/д | 0.516 | 2.064 |
Alanine (g) | 0.158 | 0.211 | н/д | 0.011 | 0.244 | н/д | 0.077 | н/д | 0.326 | 0.0 | н/д | н/д | 1.028 | 4.112 |
Aspartic acid (g) | 0.33 | 0.559 | н/д | 0.023 | 0.439 | н/д | 0.103 | н/д | 0.585 | 0.0 | н/д | н/д | 2.039 | 8.156 |
Glutamic acid (g) | 0.898 | 0.823 | н/д | 0.068 | 0.554 | н/д | 0.816 | н/д | 0.739 | 0.0 | н/д | н/д | 3.898 | 15.592 |
Glycine (g) | 0.119 | 0.224 | н/д | 0.008 | 0.142 | н/д | 0.087 | н/д | 0.189 | 0.0 | н/д | н/д | 0.769 | 3.076 |
Proline (g) | 0.436 | 0.387 | н/д | 0.03 | 0.168 | н/д | 0.281 | н/д | 0.224 | 0.0 | н/д | н/д | 1.527 | 6.108 |
Serine (g) | 0.238 | 0.233 | н/д | 0.019 | 0.32 | н/д | 0.122 | н/д | 0.427 | 0.0 | н/д | н/д | 1.358 | 5.432 |
Cholesterol (mg) | 58.08 | 0.0 | 0.0 | 81.34 | 139.59 | 0.0 | 0.0 | 0.0 | 186.12 | 0.0 | 0.0 | 0.0 | 465.13 | 1860.52 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 8.963 | 14.234 | 0.0 | 19.435 | 1.023 | 0.0 | 0.038 | 0.0 | 1.364 | 0.0 | 0.0 | 0.009 | 45.065 | 180.26 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.92 | 7.088 | 0.0 | 7.952 | 1.257 | 0.0 | 0.021 | н/д | 1.676 | 0.0 | 0.0 | 0.02 | 21.936 | 87.744 |
Polyunsaturated (g) | 0.594 | 0.686 | 0.0 | 1.15 | 0.449 | 0.0 | 0.096 | н/д | 0.598 | 0.0 | 0.0 | 0.025 | 3.599 | 14.396 |