Рецепт Brown Veal Or Beef Stock - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
onions
198.0g |
celery
71.2g |
carrots
108.58g |
thyme
1.0g |
garlic
5.22g |
tomatoes
111.93g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.18 | 0.49 | 1.01 | 0.09 | 0.33 | 0.98 | 5.09 | 5.09 |
Total Fat (g) | 0.2 | 0.12 | 0.26 | 0.07 | 0.03 | 0.22 | 0.9 | 0.9 |
Carbohydrates (g) | 18.49 | 2.11 | 10.4 | 0.64 | 1.73 | 4.39 | 37.76 | 37.76 |
Ash (g) | 0.69 | 0.53 | 1.05 | 0.12 | 0.08 | 0.56 | 3.04 | 3.04 |
Calories (kcal) | 79.2 | 11.392 | 44.518 | 2.76 | 7.778 | 20.147 | 165.795 | 165.795 |
Starch (g) | 0.0 | 0.0 | 1.55 | н/д | н/д | 0.0 | 1.55 | 1.55 |
Sucrose (g) | 1.96 | 0.08 | 3.9 | н/д | н/д | 0.0 | 5.94 | 5.94 |
Glucose (dextrose) (g) | 3.9 | 0.39 | 0.64 | н/д | н/д | 1.4 | 6.33 | 6.33 |
Fructose (g) | 2.55 | 0.36 | 0.6 | н/д | н/д | 1.53 | 5.05 | 5.05 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 176.44 | 67.95 | 95.87 | 0.08 | 3.06 | 105.77 | 449.16 | 449.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.4 | 1.3 | 5.15 | 0.02 | 0.05 | 2.94 | 17.86 | 17.86 |
Galactose (g) | 0.0 | 0.47 | 0.0 | н/д | н/д | 0.0 | 0.47 | 0.47 |
Dietary Fiber (g) | 3.4 | 1.1 | 3.0 | 0.4 | 0.1 | 1.3 | 9.4 | 9.4 |
Calcium (mg) | 45.54 | 28.48 | 35.831 | 18.9 | 9.448 | 11.193 | 149.393 | 149.393 |
Iron (mg) | 0.42 | 0.14 | 0.33 | 1.24 | 0.09 | 0.3 | 2.51 | 2.51 |
Magnesium (mg) | 19.8 | 7.832 | 13.03 | 2.2 | 1.305 | 12.312 | 56.479 | 56.479 |
Phosphorus (mg) | 57.42 | 17.088 | 38.003 | 2.01 | 7.987 | 26.863 | 149.371 | 149.371 |
Potassium (mg) | 289.08 | 185.12 | 347.456 | 8.14 | 20.932 | 265.274 | 1116.002 | 1116.002 |
Sodium (mg) | 7.92 | 56.96 | 74.92 | 0.55 | 0.887 | 5.597 | 146.834 | 146.834 |
Zinc (mg) | 0.34 | 0.09 | 0.26 | 0.06 | 0.06 | 0.19 | 1.0 | 1.0 |
Copper (mg) | 0.079 | 0.028 | 0.054 | 0.009 | 0.016 | 0.067 | 0.253 | 0.253 |
Manganese (mg) | 0.257 | 0.071 | 0.152 | 0.079 | 0.087 | 0.123 | 0.77 | 0.77 |
Selenium (mcg) | 1.0 | 0.3 | 0.1 | 0.0 | 0.7 | 0.0 | 2.2 | 2.2 |
Vitamin A, IU (IU) | 3.96 | 319.688 | 18139.375 | 38.0 | 0.47 | 932.377 | 19433.87 | 19433.87 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 15.664 | 906.643 | 1.9 | 0.0 | 47.011 | 971.218 | 971.218 |
Beta Carotene (mcg) | 1.98 | 192.24 | 8995.853 | 22.64 | 0.261 | 502.566 | 9715.54 | 9715.54 |
Vitamin E (mg) | 0.04 | 0.19 | 0.72 | 0.07 | 0.0 | 0.6 | 1.63 | 1.63 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 1.086 | 0.0 | 0.0 | 2879.959 | 2881.045 | 2881.045 |
Lutein + zeaxanthin (mcg) | 7.92 | 201.496 | 277.965 | 8.62 | 0.835 | 137.674 | 634.51 | 634.51 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.13 | 0.13 | 0.13 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 14.7 | 2.2 | 6.4 | 0.5 | 1.6 | 14.2 | 39.6 | 39.6 |
Thiamin (mg) | 0.099 | 0.014 | 0.076 | 0.005 | 0.01 | 0.045 | 0.25 | 0.25 |
Riboflavin (mg) | 0.059 | 0.043 | 0.065 | 0.004 | 0.006 | 0.022 | 0.199 | 0.199 |
Niacin (mg) | 0.238 | 0.228 | 1.064 | 0.049 | 0.037 | 0.66 | 2.276 | 2.276 |
Pantothenic acid (mg) | 0.238 | 0.178 | 0.293 | н/д | 0.031 | 0.101 | 0.841 | 0.841 |
Vitamin B-6 (mg) | 0.238 | 0.05 | 0.152 | 0.006 | 0.065 | 0.09 | 0.599 | 0.599 |
Folate (mcg) | 37.62 | 25.632 | 20.63 | 2.74 | 0.157 | 16.79 | 103.568 | 103.568 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 12.1 | 4.3 | 9.6 | 0.4 | 1.2 | 7.5 | 35.1 | 35.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.02 | 0.007 | 0.011 | 0.002 | 0.004 | 0.011 | 0.055 | 0.055 |
Threonine (g) | 0.04 | 0.014 | 0.206 | 0.003 | 0.008 | 0.034 | 0.305 | 0.305 |
Isoleucine (g) | 0.02 | 0.014 | 0.087 | 0.005 | 0.011 | 0.022 | 0.159 | 0.159 |
Leucine (g) | 0.059 | 0.021 | 0.109 | 0.004 | 0.016 | 0.034 | 0.243 | 0.243 |
Lysine (g) | 0.079 | 0.021 | 0.109 | 0.002 | 0.014 | 0.034 | 0.259 | 0.259 |
Methionine (g) | 0.0 | 0.007 | 0.022 | н/д | 0.004 | 0.011 | 0.044 | 0.044 |
Cystine (g) | 0.0 | 0.0 | 0.087 | н/д | 0.004 | 0.011 | 0.102 | 0.102 |
Phenylalanine (g) | 0.059 | 0.014 | 0.065 | н/д | 0.009 | 0.078 | 0.227 | 0.227 |
Tyrosine (g) | 0.02 | 0.007 | 0.043 | н/д | 0.004 | 0.011 | 0.086 | 0.086 |
Valine (g) | 0.04 | 0.021 | 0.076 | 0.005 | 0.015 | 0.022 | 0.179 | 0.179 |
Arginine (g) | 0.198 | 0.014 | 0.098 | н/д | 0.033 | 0.022 | 0.365 | 0.365 |
Histidine (g) | 0.02 | 0.007 | 0.043 | н/д | 0.006 | 0.011 | 0.087 | 0.087 |
Alanine (g) | 0.04 | 0.014 | 0.119 | н/д | 0.007 | 0.034 | 0.214 | 0.214 |
Aspartic acid (g) | 0.178 | 0.085 | 0.206 | н/д | 0.026 | 0.157 | 0.652 | 0.652 |
Glutamic acid (g) | 0.515 | 0.064 | 0.402 | н/д | 0.042 | 0.481 | 1.504 | 1.504 |
Glycine (g) | 0.059 | 0.014 | 0.054 | н/д | 0.01 | 0.022 | 0.161 | 0.161 |
Proline (g) | 0.02 | 0.014 | 0.054 | н/д | 0.005 | 0.022 | 0.116 | 0.116 |
Serine (g) | 0.04 | 0.014 | 0.054 | н/д | 0.01 | 0.034 | 0.152 | 0.152 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.079 | 0.028 | 0.043 | 0.027 | 0.005 | 0.034 | 0.217 | 0.217 |
Phytosterols (mg) | 29.7 | 4.272 | н/д | 1.63 | н/д | 7.835 | 43.437 | 43.437 |
Monounsaturated Fat (g) | 0.02 | 0.021 | 0.011 | 0.005 | 0.001 | 0.034 | 0.091 | 0.091 |
Polyunsaturated (g) | 0.04 | 0.057 | 0.13 | 0.012 | 0.013 | 0.09 | 0.341 | 0.341 |