Рецепт Brown Sugar Shortbread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
18.92g 		sugar
9.17g 		flour
23.44g 		Всего в порции Всего в рецепте
Protein (g) 0.16 0.01 2.42 2.59 31.08
Total Fat (g) 15.34 0.0 0.23 15.57 186.84
Carbohydrates (g) 0.01 8.99 17.89 26.89 322.68
Ash (g) 0.4 0.04 0.11 0.55 6.6
Calories (kcal) 135.633 34.833 85.313 255.778 3069.336
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 8.67 н/д 8.67 104.04
Glucose (dextrose) (g) н/д 0.12 н/д 0.12 1.44
Fructose (g) н/д 0.1 н/д 0.1 1.2
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 3.0 0.12 2.79 5.92 71.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 8.89 0.06 8.97 107.64
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.6 7.2
Calcium (mg) 4.54 7.608 3.516 15.664 187.968
Iron (mg) 0.0 0.07 1.09 1.16 13.92
Magnesium (mg) 0.378 0.825 5.156 6.36 76.32
Phosphorus (mg) 4.54 0.367 25.313 30.219 362.628
Potassium (mg) 4.54 12.192 25.078 41.81 501.72
Sodium (mg) 108.96 2.567 0.469 111.995 1343.94
Zinc (mg) 0.02 0.0 0.16 0.18 2.16
Copper (mg) 0.0 0.005 0.033 0.037 0.444
Manganese (mg) 0.0 0.006 0.159 0.165 1.98
Selenium (mcg) 0.2 0.1 7.9 8.2 98.4
Vitamin A, IU (IU) 472.728 0.0 0.0 472.728 5672.736
Retinol (mcg) 126.931 0.0 0.0 126.931 1523.172
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 129.39 1552.68
Beta Carotene (mcg) 29.888 0.0 0.0 29.888 358.656
Vitamin E (mg) 0.44 0.0 0.01 0.45 5.4
Vitamin D (IU) 10.593 н/д н/д 10.593 127.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 4.219 4.219 50.628
Tocopherol, beta (mg) 0.0 н/д 0.02 0.02 0.24
Tocopherol, gamma (mg) 0.0 н/д 0.09 0.09 1.08
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.0 0.185 0.187 2.244
Riboflavin (mg) 0.006 0.0 0.115 0.121 1.452
Niacin (mg) 0.008 0.01 1.383 1.4 16.8
Pantothenic acid (mg) 0.021 0.012 0.103 0.136 1.632
Vitamin B-6 (mg) 0.0 0.004 0.009 0.013 0.156
Folate (mcg) 0.568 0.092 42.891 43.55 522.6
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.03 0.36
Choline (mg) 3.6 0.2 2.4 6.2 74.4
Folic acid (mcg) 0.0 0.0 36.094 36.094 433.128
Tryptophan (g) 0.002 н/д 0.03 0.032 0.384
Threonine (g) 0.008 н/д 0.066 0.073 0.876
Isoleucine (g) 0.009 н/д 0.084 0.094 1.128
Leucine (g) 0.015 н/д 0.166 0.182 2.184
Lysine (g) 0.013 н/д 0.054 0.067 0.804
Methionine (g) 0.004 н/д 0.042 0.046 0.552
Cystine (g) 0.002 н/д 0.052 0.053 0.636
Phenylalanine (g) 0.008 н/д 0.122 0.129 1.548
Tyrosine (g) 0.008 н/д 0.073 0.08 0.96
Valine (g) 0.011 н/д 0.098 0.11 1.32
Arginine (g) 0.006 н/д 0.098 0.104 1.248
Histidine (g) 0.004 н/д 0.054 0.058 0.696
Alanine (g) 0.006 н/д 0.077 0.083 0.996
Aspartic acid (g) 0.011 н/д 0.103 0.114 1.368
Glutamic acid (g) 0.034 н/д 0.816 0.85 10.2
Glycine (g) 0.004 н/д 0.087 0.091 1.092
Proline (g) 0.015 н/д 0.281 0.296 3.552
Serine (g) 0.009 н/д 0.122 0.131 1.572
Cholesterol (mg) 40.671 0.0 0.0 40.671 488.052
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.038 9.755 117.06
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.976 0.0 0.021 3.997 47.964
Polyunsaturated (g) 0.575 0.0 0.096 0.671 8.052