Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cream cheese
226.8g 		raisins
20.63g 		dates
29.57g 		sugar
13.75g 		Всего в порции Всего в рецепте
Protein (g) 13.45 0.63 0.54 0.02 14.63 14.63
Total Fat (g) 77.66 0.09 0.04 0.0 77.8 77.8
Carbohydrates (g) 9.23 16.33 22.17 13.49 61.22 61.22
Ash (g) 2.99 0.38 0.51 0.06 3.95 3.95
Calories (kcal) 775.656 61.684 81.909 52.25 971.499 971.499
Starch (g) 0.79 0.56 н/д н/д 1.35 1.35
Sucrose (g) 0.0 0.09 0.16 13.0 13.25 13.25
Glucose (dextrose) (g) 0.0 5.72 9.96 0.19 15.87 15.87
Fructose (g) 0.0 6.12 9.45 0.15 15.72 15.72
Lactose (g) 7.28 0.0 0.0 0.0 7.28 7.28
Maltose (g) 0.0 0.0 0.09 0.0 0.09 0.09
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 123.47 3.18 6.3 0.18 133.14 133.14
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 7.28 12.21 19.66 13.34 52.49 52.49
Galactose (g) 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.8 2.0 0.0 2.7 2.7
Calcium (mg) 222.264 10.315 18.925 11.413 262.916 262.916
Iron (mg) 0.86 0.39 0.27 0.1 1.61 1.61
Magnesium (mg) 20.412 6.602 15.968 1.238 44.219 44.219
Phosphorus (mg) 240.408 20.836 18.333 0.55 280.128 280.128
Potassium (mg) 312.984 154.519 205.807 18.288 691.597 691.597
Sodium (mg) 728.028 2.269 0.296 3.85 734.443 734.443
Zinc (mg) 1.16 0.05 0.13 0.0 1.34 1.34
Copper (mg) 0.045 0.066 0.106 0.007 0.225 0.225
Manganese (mg) 0.023 0.062 0.089 0.008 0.182 0.182
Selenium (mcg) 5.4 0.1 н/д 0.2 5.7 5.7
Vitamin A, IU (IU) 2869.02 0.0 44.059 0.0 2913.079 2913.079
Retinol (mcg) 814.212 0.0 н/д 0.0 814.212 814.212
Vitamin A, RAE (mcg_RAE) 821.016 0.0 2.07 0.0 823.086 823.086
Beta Carotene (mcg) 92.988 0.0 26.317 0.0 119.305 119.305
Vitamin E (mg) 1.47 0.02 н/д 0.0 1.5 1.5
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 6.801 0.0 6.801 6.801
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.09 0.01 н/д н/д 0.1 0.1
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.0 0.0 0.5 0.5
Thiamin (mg) 0.045 0.023 0.015 0.0 0.083 0.083
Riboflavin (mg) 0.295 0.027 0.018 0.0 0.339 0.339
Niacin (mg) 0.34 0.159 0.476 0.015 0.99 0.99
Pantothenic acid (mg) 1.293 0.021 0.24 0.018 1.571 1.571
Vitamin B-6 (mg) 0.091 0.035 0.074 0.006 0.205 0.205
Folate (mcg) 24.948 1.032 4.436 0.138 30.553 30.553
Vitamin B-12 (mcg) 0.57 0.0 н/д 0.0 0.57 0.57
Choline (mg) 61.7 2.3 2.9 0.3 67.2 67.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.159 0.01 0.003 н/д 0.172 0.172
Threonine (g) 0.522 0.017 0.012 н/д 0.55 0.55
Isoleucine (g) 0.726 0.012 0.015 н/д 0.753 0.753
Leucine (g) 1.497 0.021 0.024 н/д 1.541 1.541
Lysine (g) 1.293 0.017 0.015 н/д 1.324 1.324
Methionine (g) 0.431 0.004 0.006 н/д 0.441 0.441
Cystine (g) 0.091 0.004 0.015 н/д 0.11 0.11
Phenylalanine (g) 0.658 0.029 0.015 н/д 0.701 0.701
Tyrosine (g) 0.68 0.002 0.006 н/д 0.688 0.688
Valine (g) 0.907 0.017 0.021 н/д 0.944 0.944
Arginine (g) 0.544 0.085 0.018 н/д 0.647 0.647
Histidine (g) 0.408 0.014 0.009 н/д 0.432 0.432
Alanine (g) 0.408 0.023 0.024 н/д 0.455 0.455
Aspartic acid (g) 1.157 0.023 0.065 н/д 1.244 1.244
Glutamic acid (g) 2.948 0.033 0.08 н/д 3.061 3.061
Glycine (g) 0.318 0.017 0.027 н/д 0.361 0.361
Proline (g) 1.52 0.052 0.033 н/д 1.604 1.604
Serine (g) 0.839 0.014 0.018 н/д 0.871 0.871
Cholesterol (mg) 249.48 0.0 н/д 0.0 249.48 249.48
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 43.75 0.012 н/д 0.0 43.762 43.762
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 19.55 0.01 н/д 0.0 19.56 19.56
Polyunsaturated (g) 3.266 0.008 н/д 0.0 3.274 3.274