Рецепт Brown Sugar Meatloaf - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
sugar
27.5g |
ketchup
30.0g |
beef
170.1g |
milk
45.75g |
eggs
11.0g |
salt
2.25g |
pepper
0.13g |
onion
24.75g |
ginger
0.11g |
garlic
0.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.52 | 31.62 | 1.47 | 1.38 | 0.0 | 0.01 | 0.27 | 0.01 | 0.01 | 35.34 | 141.36 |
Total Fat (g) | 0.0 | 0.09 | 25.51 | 1.49 | 1.09 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 28.22 | 112.88 |
Carbohydrates (g) | 26.97 | 7.55 | 0.0 | 2.07 | 0.08 | 0.0 | 0.09 | 2.31 | 0.08 | 0.05 | 39.2 | 156.8 |
Ash (g) | 0.12 | 1.1 | 1.55 | 0.32 | 0.09 | 2.25 | 0.01 | 0.09 | 0.01 | 0.0 | 5.53 | 22.12 |
Calories (kcal) | 104.5 | 29.1 | 365.71 | 27.45 | 15.73 | 0.0 | 0.338 | 9.9 | 0.39 | 0.227 | 553.345 | 2213.38 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 26.0 | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.25 | 0.0 | н/д | 26.26 | 105.04 |
Glucose (dextrose) (g) | 0.37 | 3.53 | н/д | 0.0 | 0.02 | н/д | н/д | 0.49 | 0.0 | н/д | 4.41 | 17.64 |
Fructose (g) | 0.31 | 2.79 | н/д | 0.0 | 0.01 | н/д | н/д | 0.32 | 0.0 | н/д | 3.43 | 13.72 |
Lactose (g) | 0.0 | 0.0 | н/д | 2.41 | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 2.42 | 9.68 |
Maltose (g) | 0.0 | 0.52 | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.53 | 2.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.37 | 20.75 | 111.79 | 40.41 | 8.34 | 0.0 | 0.01 | 22.05 | 0.01 | 0.09 | 203.82 | 815.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 26.68 | 6.83 | 0.0 | 2.41 | 0.08 | 0.0 | 0.0 | 1.05 | 0.0 | 0.0 | 37.06 | 148.24 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.6 | 2.4 |
Calcium (mg) | 22.825 | 5.4 | 25.515 | 51.698 | 5.83 | 0.54 | 0.579 | 5.693 | 0.131 | 0.276 | 118.485 | 473.94 |
Iron (mg) | 0.2 | 0.15 | 3.56 | 0.01 | 0.2 | 0.01 | 0.04 | 0.05 | 0.01 | 0.0 | 4.23 | 16.92 |
Magnesium (mg) | 2.475 | 5.7 | 30.618 | 4.575 | 1.32 | 0.023 | 0.257 | 2.475 | 0.207 | 0.038 | 47.687 | 190.748 |
Phosphorus (mg) | 1.1 | 9.9 | 290.867 | 41.633 | 21.01 | 0.0 | 0.229 | 7.178 | 0.167 | 0.233 | 372.315 | 1489.26 |
Potassium (mg) | 36.575 | 114.6 | 501.788 | 65.423 | 14.74 | 0.18 | 1.668 | 36.135 | 1.511 | 0.611 | 773.23 | 3092.92 |
Sodium (mg) | 7.7 | 334.2 | 112.264 | 18.3 | 15.4 | 872.055 | 0.058 | 0.99 | 0.036 | 0.026 | 1361.03 | 5444.12 |
Zinc (mg) | 0.01 | 0.08 | 7.62 | 0.18 | 0.12 | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 8.07 | 32.28 |
Copper (mg) | 0.014 | 0.054 | 0.119 | 0.005 | 0.011 | 0.001 | 0.001 | 0.01 | 0.001 | 0.0 | 0.215 | 0.86 |
Manganese (mg) | 0.017 | 0.039 | 0.017 | 0.0 | 0.004 | 0.002 | 0.007 | 0.032 | 0.03 | 0.003 | 0.151 | 0.604 |
Selenium (mcg) | 0.3 | 0.1 | 26.9 | 1.7 | 3.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 32.7 | 130.8 |
Vitamin A, IU (IU) | 0.0 | 279.9 | 0.0 | 46.665 | 53.57 | 0.0 | 0.396 | 0.495 | 0.165 | 0.014 | 381.205 | 1524.82 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 12.81 | 15.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.1 | 112.4 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 14.1 | 0.0 | 12.81 | 15.4 | 0.0 | 0.02 | 0.0 | 0.008 | 0.0 | 42.338 | 169.352 |
Beta Carotene (mcg) | 0.0 | 168.0 | 0.0 | 2.288 | 1.1 | 0.0 | 0.207 | 0.248 | 0.099 | 0.008 | 171.948 | 687.792 |
Vitamin E (mg) | 0.0 | 0.44 | 0.63 | 0.03 | 0.11 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 1.23 | 4.92 |
Vitamin D (IU) | н/д | н/д | н/д | 18.3 | 3.85 | н/д | н/д | н/д | н/д | н/д | 22.15 | 88.6 |
Lycopene (mcg) | 0.0 | 5012.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 5012.708 | 20050.832 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 36.41 | 0.0 | 0.272 | 0.99 | 0.0 | 0.024 | 37.696 | 150.784 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.04 | н/д | 0.0 | 0.06 | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.11 | 0.44 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 6.4 | 25.6 |
Thiamin (mg) | 0.0 | 0.003 | 0.068 | 0.018 | 0.008 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.11 | 0.44 |
Riboflavin (mg) | 0.0 | 0.039 | 0.255 | 0.082 | 0.053 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.437 | 1.748 |
Niacin (mg) | 0.03 | 0.429 | 7.91 | 0.05 | 0.008 | 0.0 | 0.002 | 0.03 | 0.006 | 0.001 | 8.465 | 33.86 |
Pantothenic acid (mg) | 0.036 | 0.015 | 0.936 | 0.165 | 0.158 | 0.0 | н/д | 0.03 | н/д | 0.001 | 1.34 | 5.36 |
Vitamin B-6 (mg) | 0.011 | 0.045 | 0.595 | 0.018 | 0.015 | 0.0 | 0.0 | 0.03 | 0.001 | 0.002 | 0.718 | 2.872 |
Folate (mcg) | 0.275 | 3.0 | 10.206 | 2.288 | 5.17 | 0.0 | 0.013 | 4.703 | 0.044 | 0.005 | 25.703 | 102.812 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 3.69 | 0.2 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.03 | 16.12 |
Choline (mg) | 0.6 | 3.8 | 104.1 | 6.5 | 27.6 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 144.3 | 577.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.006 | 0.17 | 0.037 | 0.019 | 0.0 | н/д | 0.002 | 0.0 | 0.0 | 0.234 | 0.936 |
Threonine (g) | н/д | 0.018 | 1.225 | 0.064 | 0.062 | 0.0 | н/д | 0.005 | 0.0 | 0.0 | 1.374 | 5.496 |
Isoleucine (g) | н/д | 0.015 | 1.395 | 0.078 | 0.074 | 0.0 | н/д | 0.002 | 0.0 | 0.0 | 1.564 | 6.256 |
Leucine (g) | н/д | 0.024 | 2.466 | 0.124 | 0.12 | 0.0 | н/д | 0.007 | 0.0 | 0.0 | 2.742 | 10.968 |
Lysine (g) | н/д | 0.024 | 2.62 | 0.064 | 0.1 | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 2.818 | 11.272 |
Methionine (g) | н/д | 0.006 | 0.816 | 0.037 | 0.042 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.901 | 3.604 |
Cystine (g) | н/д | 0.006 | 0.323 | 0.009 | 0.03 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.368 | 1.472 |
Phenylalanine (g) | н/д | 0.018 | 1.225 | 0.069 | 0.075 | 0.0 | н/д | 0.007 | 0.0 | 0.0 | 1.394 | 5.576 |
Tyrosine (g) | н/д | 0.012 | 0.97 | 0.069 | 0.055 | 0.0 | н/д | 0.002 | 0.0 | 0.0 | 1.108 | 4.432 |
Valine (g) | н/д | 0.018 | 1.548 | 0.087 | 0.095 | 0.0 | н/д | 0.005 | 0.0 | 0.0 | 1.753 | 7.012 |
Arginine (g) | н/д | 0.015 | 2.058 | 0.037 | 0.09 | 0.0 | н/д | 0.025 | 0.0 | 0.001 | 2.226 | 8.904 |
Histidine (g) | н/д | 0.012 | 1.038 | 0.037 | 0.034 | 0.0 | н/д | 0.002 | 0.0 | 0.0 | 1.123 | 4.492 |
Alanine (g) | н/д | 0.027 | 1.973 | 0.046 | 0.081 | 0.0 | н/д | 0.005 | 0.0 | 0.0 | 2.133 | 8.532 |
Aspartic acid (g) | н/д | 0.105 | 2.858 | 0.11 | 0.146 | 0.0 | н/д | 0.022 | 0.001 | 0.001 | 3.243 | 12.972 |
Glutamic acid (g) | н/д | 0.33 | 4.746 | 0.297 | 0.185 | 0.0 | н/д | 0.064 | 0.001 | 0.001 | 5.624 | 22.496 |
Glycine (g) | н/д | 0.015 | 2.126 | 0.037 | 0.047 | 0.0 | н/д | 0.007 | 0.0 | 0.0 | 2.233 | 8.932 |
Proline (g) | н/д | 0.018 | 1.599 | 0.156 | 0.056 | 0.0 | н/д | 0.002 | 0.0 | 0.0 | 1.831 | 7.324 |
Serine (g) | н/д | 0.021 | 1.259 | 0.05 | 0.107 | 0.0 | н/д | 0.005 | 0.0 | 0.0 | 1.442 | 5.768 |
Cholesterol (mg) | 0.0 | 0.0 | 115.666 | 4.575 | 46.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 166.771 | 667.084 |
Trans Fat (g) | н/д | н/д | 1.599 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.599 | 6.396 |
Saturated Fat (g) | 0.0 | 0.012 | 9.985 | 0.856 | 0.341 | 0.0 | 0.001 | 0.01 | 0.002 | 0.0 | 11.207 | 44.828 |
Phytosterols (mg) | н/д | 2.1 | н/д | н/д | н/д | 0.0 | 0.122 | 3.713 | 0.093 | н/д | 6.028 | 24.112 |
Monounsaturated Fat (g) | 0.0 | 0.015 | 11.158 | 0.371 | 0.419 | 0.0 | 0.001 | 0.002 | 0.001 | 0.0 | 11.968 | 47.872 |
Polyunsaturated (g) | 0.0 | 0.039 | 0.731 | 0.092 | 0.15 | 0.0 | 0.001 | 0.005 | 0.001 | 0.0 | 1.02 | 4.08 |