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Рецепт Brown Sugar Clafoutis with Pears - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 large (about 225 to 285 grams, or 8 to 10 ounces) ripe pear
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
butter
5.0g
sugar
8.4g
milk
304.24g
sugar
220.0g
eggs
197.12g
vanilla extract
6.3g
sea salt
0.75g
flour
62.5g
Всего в порции Всего в рецепте
Protein (g) 0.04 0.0 9.8 0.26 24.8 0.0 0.0 6.46 41.36 41.36
Total Fat (g) 4.06 0.0 9.89 0.0 19.59 0.0 0.0 0.61 34.15 34.15
Carbohydrates (g) 0.0 8.4 13.75 215.8 1.52 0.8 0.0 47.69 287.96 287.96
Ash (g) 0.11 0.0 2.1 0.99 1.7 0.02 0.75 0.29 5.95 5.95
Calories (kcal) 35.85 32.508 182.544 836.0 281.882 18.144 0.0 227.5 1614.428 1614.428
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 208.03 0.22 н/д н/д н/д 208.25 208.25
Glucose (dextrose) (g) н/д н/д 0.0 2.97 0.41 н/д н/д н/д 3.38 3.38
Fructose (g) н/д н/д 0.0 2.44 0.22 н/д н/д н/д 2.66 2.66
Lactose (g) н/д н/д 16.0 0.0 0.22 н/д н/д н/д 16.22 16.22
Maltose (g) н/д н/д 0.0 0.0 0.22 н/д н/д н/д 0.22 0.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 2.2 2.2
Water (g) 0.79 0.0 268.7 2.95 149.5 3.31 0.0 7.45 432.71 432.71
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.39 16.0 213.44 1.52 0.8 0.0 0.17 240.33 240.33
Galactose (g) н/д н/д 0.0 0.0 0.22 н/д н/д н/д 0.22 0.22
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 1.7 1.7
Calcium (mg) 1.2 0.084 343.791 182.6 104.474 0.693 0.18 9.375 642.397 642.397
Iron (mg) 0.0 0.0 0.09 1.56 3.61 0.01 0.0 2.9 8.17 8.17
Magnesium (mg) 0.1 0.0 30.424 19.8 23.654 0.756 0.008 13.75 88.492 88.492
Phosphorus (mg) 1.2 0.0 276.858 8.8 376.499 0.378 0.0 67.5 731.236 731.236
Potassium (mg) 1.2 0.168 435.063 292.6 264.141 9.324 0.06 66.875 1069.431 1069.431
Sodium (mg) 28.8 0.0 121.696 61.6 275.968 0.567 290.685 1.25 780.566 780.566
Zinc (mg) 0.0 0.0 1.22 0.07 2.19 0.01 0.0 0.44 3.92 3.92
Copper (mg) 0.0 0.0 0.03 0.11 0.197 0.004 0.0 0.088 0.43 0.43
Manganese (mg) 0.0 0.0 0.0 0.132 0.079 0.014 0.001 0.425 0.651 0.651
Selenium (mcg) 0.1 0.1 11.3 2.6 62.5 0.0 0.0 21.2 97.7 97.7
Vitamin A, IU (IU) 124.95 0.0 310.325 0.0 959.974 0.0 0.0 0.0 1395.249 1395.249
Retinol (mcg) 33.55 0.0 85.187 0.0 273.997 0.0 0.0 0.0 392.734 392.734
Vitamin A, RAE (mcg_RAE) 34.2 0.0 85.187 0.0 275.968 0.0 0.0 0.0 395.355 395.355
Beta Carotene (mcg) 7.9 0.0 15.212 0.0 19.712 0.0 0.0 0.0 42.824 42.824
Vitamin E (mg) 0.12 0.0 0.18 0.0 1.91 0.0 0.0 0.04 2.25 2.25
Vitamin D (IU) 2.8 н/д 121.696 н/д 68.992 н/д н/д н/д 193.488 193.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 652.467 0.0 0.0 11.25 663.717 663.717
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.04 н/д н/д 0.04 0.08 0.08
Tocopherol, gamma (mg) 0.0 н/д 0.03 н/д 0.99 н/д н/д 0.24 1.25 1.25
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.04 н/д н/д 0.01 0.05 0.05
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.122 0.0 0.138 0.001 0.0 0.494 0.755 0.755
Riboflavin (mg) 0.002 0.002 0.548 0.0 0.946 0.006 0.0 0.306 1.81 1.81
Niacin (mg) 0.002 0.0 0.335 0.242 0.138 0.027 0.0 3.688 4.431 4.431
Pantothenic acid (mg) 0.006 0.0 1.095 0.286 2.839 0.003 0.0 0.275 4.503 4.503
Vitamin B-6 (mg) 0.0 0.0 0.122 0.088 0.276 0.002 0.0 0.025 0.513 0.513
Folate (mcg) 0.15 0.0 15.212 2.2 92.646 0.0 0.0 114.375 224.583 224.583
Vitamin B-12 (mcg) 0.01 0.0 1.34 0.0 2.54 0.0 0.0 0.0 3.89 3.89
Choline (mg) 0.9 0.0 43.5 5.1 495.0 н/д 0.0 6.5 551.0 551.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.25 96.25 96.25
Tryptophan (g) 0.001 н/д 0.243 н/д 0.335 н/д 0.0 0.081 0.66 0.66
Threonine (g) 0.002 н/д 0.426 н/д 1.104 н/д 0.0 0.175 1.707 1.707
Isoleucine (g) 0.003 н/д 0.517 н/д 1.321 н/д 0.0 0.225 2.065 2.065
Leucine (g) 0.004 н/д 0.821 н/д 2.149 н/д 0.0 0.444 3.418 3.418
Lysine (g) 0.004 н/д 0.426 н/д 1.794 н/д 0.0 0.144 2.367 2.367
Methionine (g) 0.001 н/д 0.243 н/д 0.749 н/д 0.0 0.113 1.106 1.106
Cystine (g) 0.001 н/д 0.061 н/д 0.532 н/д 0.0 0.138 0.731 0.731
Phenylalanine (g) 0.002 н/д 0.456 н/д 1.34 н/д 0.0 0.325 2.124 2.124
Tyrosine (g) 0.002 н/д 0.456 н/д 0.986 н/д 0.0 0.194 1.638 1.638
Valine (g) 0.003 н/д 0.578 н/д 1.695 н/д 0.0 0.263 2.539 2.539
Arginine (g) 0.002 н/д 0.243 н/д 1.616 н/д 0.0 0.263 2.124 2.124
Histidine (g) 0.001 н/д 0.243 н/д 0.611 н/д 0.0 0.144 0.999 0.999
Alanine (g) 0.002 н/д 0.304 н/д 1.459 н/д 0.0 0.206 1.971 1.971
Aspartic acid (g) 0.003 н/д 0.73 н/д 2.622 н/д 0.0 0.275 3.63 3.63
Glutamic acid (g) 0.009 н/д 1.978 н/д 3.312 н/д 0.0 2.175 7.473 7.473
Glycine (g) 0.001 н/д 0.243 н/д 0.848 н/д 0.0 0.231 1.323 1.323
Proline (g) 0.004 н/д 1.034 н/д 1.005 н/д 0.0 0.75 2.794 2.794
Serine (g) 0.003 н/д 0.335 н/д 1.912 н/д 0.0 0.325 2.574 2.574
Cholesterol (mg) 10.75 0.0 30.424 0.0 833.818 0.0 0.0 0.0 874.992 874.992
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.569 0.0 5.689 0.0 6.111 0.001 0.0 0.1 14.469 14.469
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 1.051 0.0 2.464 0.0 7.51 0.001 0.0 0.056 11.082 11.082
Polyunsaturated (g) 0.152 0.0 0.608 0.0 2.681 0.0 0.0 0.256 3.698 3.698