Рецепт Brown Sugar Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken
154.22g |
sugar
55.0g |
vinegar
40.0g |
garlic
5.55g |
soy sauce
8.0g |
pepper
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 28.69 | 0.07 | 0.0 | 0.35 | 0.5 | 0.06 | 29.66 | 118.64 |
Total Fat (g) | 23.23 | 0.0 | 0.0 | 0.03 | 0.0 | 0.02 | 23.27 | 93.08 |
Carbohydrates (g) | 0.0 | 53.95 | 0.37 | 1.83 | 0.61 | 0.34 | 57.1 | 228.4 |
Ash (g) | 1.22 | 0.25 | н/д | 0.08 | 1.22 | 0.02 | 2.8 | 11.2 |
Calories (kcal) | 331.574 | 209.0 | 8.4 | 8.264 | 4.24 | 1.339 | 562.817 | 2251.268 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 52.01 | н/д | н/д | н/д | н/д | 52.01 | 208.04 |
Glucose (dextrose) (g) | н/д | 0.74 | н/д | н/д | н/д | н/д | 0.74 | 2.96 |
Fructose (g) | н/д | 0.61 | н/д | н/д | н/д | н/д | 0.61 | 2.44 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 101.77 | 0.74 | 37.52 | 3.25 | 5.66 | 0.06 | 149.0 | 596.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 53.36 | 0.16 | 0.06 | 0.14 | 0.0 | 53.72 | 214.88 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.3 | 1.2 |
Calcium (mg) | 16.964 | 45.65 | 2.8 | 10.039 | 1.52 | 2.294 | 79.267 | 317.068 |
Iron (mg) | 1.39 | 0.39 | 0.08 | 0.09 | 0.15 | 0.15 | 2.26 | 9.04 |
Magnesium (mg) | 30.844 | 4.95 | 2.0 | 1.387 | 3.44 | 1.019 | 43.639 | 174.556 |
Phosphorus (mg) | 226.704 | 2.2 | 3.2 | 8.486 | 10.0 | 0.908 | 251.498 | 1005.992 |
Potassium (mg) | 291.477 | 73.15 | 29.2 | 22.24 | 17.36 | 6.61 | 440.037 | 1760.148 |
Sodium (mg) | 107.954 | 15.4 | 2.0 | 0.943 | 450.96 | 0.231 | 577.488 | 2309.952 |
Zinc (mg) | 2.02 | 0.02 | 0.02 | 0.06 | 0.04 | 0.01 | 2.17 | 8.68 |
Copper (mg) | 0.077 | 0.028 | 0.004 | 0.017 | 0.008 | 0.006 | 0.139 | 0.556 |
Manganese (mg) | 0.031 | 0.033 | н/д | 0.093 | 0.034 | 0.03 | 0.22 | 0.88 |
Selenium (mcg) | 22.2 | 0.7 | 0.0 | 0.8 | 0.0 | 0.0 | 23.8 | 95.2 |
Vitamin A, IU (IU) | 215.909 | 0.0 | н/д | 0.499 | 0.0 | 1.57 | 217.978 | 871.912 |
Retinol (mcg) | 63.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.23 | 252.92 |
Vitamin A, RAE (mcg_RAE) | 64.773 | 0.0 | 0.0 | 0.0 | 0.0 | 0.079 | 64.851 | 259.404 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.277 | 0.0 | 0.819 | 1.096 | 4.384 |
Vitamin E (mg) | 0.46 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.47 | 1.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.032 | 0.128 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.887 | 0.0 | 1.076 | 1.964 | 7.856 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.5 | 0.0 | 0.0 | 1.7 | 0.0 | 0.1 | 4.3 | 17.2 |
Thiamin (mg) | 0.093 | 0.0 | 0.0 | 0.011 | 0.002 | 0.001 | 0.107 | 0.428 |
Riboflavin (mg) | 0.185 | 0.0 | 0.0 | 0.006 | 0.014 | 0.001 | 0.206 | 0.824 |
Niacin (mg) | 10.487 | 0.061 | 0.0 | 0.039 | 0.176 | 0.006 | 10.768 | 43.072 |
Pantothenic acid (mg) | 1.403 | 0.072 | н/д | 0.033 | 0.024 | н/д | 1.532 | 6.128 |
Vitamin B-6 (mg) | 0.54 | 0.022 | 0.0 | 0.069 | 0.012 | 0.002 | 0.644 | 2.576 |
Folate (mcg) | 9.253 | 0.55 | 0.0 | 0.166 | 1.12 | 0.053 | 11.142 | 44.568 |
Vitamin B-12 (mcg) | 0.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 1.92 |
Choline (mg) | 92.1 | 1.3 | 0.0 | 1.3 | 1.5 | 0.1 | 96.1 | 384.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.324 | н/д | н/д | 0.004 | 0.007 | н/д | 0.335 | 1.34 |
Threonine (g) | 1.187 | н/д | н/д | 0.009 | 0.02 | н/д | 1.216 | 4.864 |
Isoleucine (g) | 1.419 | н/д | н/д | 0.012 | 0.024 | н/д | 1.455 | 5.82 |
Leucine (g) | 2.082 | н/д | н/д | 0.017 | 0.04 | н/д | 2.139 | 8.556 |
Lysine (g) | 2.329 | н/д | н/д | 0.015 | 0.029 | н/д | 2.373 | 9.492 |
Methionine (g) | 0.756 | н/д | н/д | 0.004 | 0.007 | н/д | 0.767 | 3.068 |
Cystine (g) | 0.386 | н/д | н/д | 0.004 | 0.009 | н/д | 0.398 | 1.592 |
Phenylalanine (g) | 1.11 | н/д | н/д | 0.01 | 0.026 | н/д | 1.147 | 4.588 |
Tyrosine (g) | 0.925 | н/д | н/д | 0.004 | 0.018 | н/д | 0.948 | 3.792 |
Valine (g) | 1.388 | н/д | н/д | 0.016 | 0.025 | н/д | 1.429 | 5.716 |
Arginine (g) | 1.804 | н/д | н/д | 0.035 | 0.034 | н/д | 1.874 | 7.496 |
Histidine (g) | 0.833 | н/д | н/д | 0.006 | 0.013 | н/д | 0.852 | 3.408 |
Alanine (g) | 1.681 | н/д | н/д | 0.007 | 0.022 | н/д | 1.711 | 6.844 |
Aspartic acid (g) | 2.56 | н/д | н/д | 0.027 | 0.054 | н/д | 2.641 | 10.564 |
Glutamic acid (g) | 4.179 | н/д | н/д | 0.045 | 0.118 | н/д | 4.343 | 17.372 |
Glycine (g) | 1.881 | н/д | н/д | 0.011 | 0.022 | н/д | 1.915 | 7.66 |
Proline (g) | 1.403 | н/д | н/д | 0.006 | 0.037 | н/д | 1.446 | 5.784 |
Serine (g) | 1.018 | н/д | н/д | 0.011 | 0.029 | н/д | 1.057 | 4.228 |
Cholesterol (mg) | 115.665 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 115.665 | 462.66 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.647 | 0.0 | 0.0 | 0.005 | 0.001 | 0.005 | 6.658 | 26.632 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.483 | 0.483 | 1.932 |
Monounsaturated Fat (g) | 9.623 | 0.0 | 0.0 | 0.001 | 0.001 | 0.005 | 9.63 | 38.52 |
Polyunsaturated (g) | 4.981 | 0.0 | 0.0 | 0.014 | 0.002 | 0.006 | 5.003 | 20.012 |