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Рецепт Brown Sugar and Balsamic Glazed Chicken

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Порций: 2

Ингредиенты

  • 6 large boneless skinless chicken breasts
  • Balsamic Brown Sugar Glaze
  • In a small pot bring to a slow simmer:
  • 1/4 cup balsamic vinegar
  • 1/2 cup brown sugar
  • 1/4 cup water
  • 3/4 tsp cracked black pepper
  • 1/2 tsp salt
  • Simmer for a few minutes before thickening with a slurry made by mixing together:
  • 2 tsp corn starch
  • 1/4 cup cold water

Nutrition Facts

Amount Per Serving %DV
Serving Size 289g
Recipe makes 2 servings
Calories 402  
Calories from Fat 16 4%
Total Fat 1.74g 2%
Saturated Fat 0.47g 2%
Trans Fat 0.04g  
Cholesterol 80mg 27%
Sodium 697mg 29%
Potassium 472mg 13%
Total Carbs 62.32g 17%
Dietary Fiber 0.2g 1%
Sugars 58.13g 39%
Protein 32.28g 52%
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